Is Not A Chicken Tikka Masala Safe? Ingredient Analysis
Planty
Planty's Not A Chicken Tikka Masala is reviewed here as a food. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Maltodextrin, Salt Flavouring.
70 / 100
Why score is 70
This product contains a mix of natural and processed ingredients. The masala sauce includes chopped tomatoes and spices, but also contains maltodextrin and corn starch, which raise quality concerns.
Main concern
Maltodextrin and corn starch in the coconut ingredient indicate processing, which may raise concerns about ingredient quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chopped tomatoes and spices in the masala sauce provide natural flavors and contribute to the overall taste profile.
- The inclusion of ginger and garlic enhances flavor complexity, indicating a focus on authentic taste.
- Almonds add a source of healthy fats and texture, contributing positively to the overall composition.
- The use of vitamin B12 in the heura chunks supports nutritional value, especially for plant-based diets.
Concerns
- Maltodextrin and corn starch in the coconut ingredient indicate processing, which may raise concerns about ingredient quality.
- Rapeseed oil is a refined oil that can be associated with health concerns due to processing methods.
- The presence of salt in multiple components may indicate higher sodium levels, which could be a concern for some consumers.
- The use of flavoring in the heura chunks suggests the presence of additives that may not be desirable for all consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Chopped Tomatoes safe in this food?
Good
Chopped Tomatoes is used here as base. Chopped tomatoes provide a natural base for the sauce, contributing flavor and moisture without additives.
Role in formula: base
Original: chopped tomatoes [tomatoes, citric acid]
-
Is Red Onions safe in this food?
Good
Red Onions is used here as base. Red onions add natural sweetness and depth to the flavor profile of the masala sauce.
Role in formula: base
Original: red onions
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a refined oil used for cooking, which may raise concerns due to its processing and potential health implications.
Role in formula: base
Original: rapeseed oil
-
Is Coconut Milk safe in this food?
Good
Coconut Milk is used here as base. Coconut milk adds creaminess and a rich flavor to the sauce, enhancing the overall texture.
Role in formula: base
Original: coconut [coconut milk, maltodextrin, corn starch]
-
Is Maltodextrin safe in this food?
Bad
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can raise concerns about its impact on blood sugar levels and overall health.
Role in formula: thickener
Original: maltodextrin
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent, but it is a processed ingredient that may not align with clean eating principles.
Role in formula: thickener
Original: corn starch
-
Is Ginger safe in this food?
Good
Ginger is used here as natural_extract. Ginger adds a warm, spicy flavor and is known for its culinary uses, enhancing the authenticity of the dish.
Role in formula: natural_extract
Original: ginger
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic contributes a robust flavor and is a staple in many cuisines, supporting the dish's flavor profile.
Role in formula: natural_extract
Original: garlic
-
Is Mango safe in this food?
Good
Mango is used here as natural_extract. Mango adds a hint of sweetness and complexity to the sauce, enhancing the overall flavor experience.
Role in formula: natural_extract
Original: mango
-
Is Turmeric safe in this food?
Good
Turmeric is used here as natural_extract. Turmeric is known for its vibrant color and flavor, contributing to the authenticity of the masala sauce.
Role in formula: natural_extract
Original: turmeric
-
Is Coriander safe in this food?
Good
Coriander is used here as natural_extract. Coriander adds a fresh, citrusy flavor that complements the other spices in the masala sauce.
Role in formula: natural_extract
Original: coriander
-
Is Lime Juice safe in this food?
Good
Lime Juice is used here as natural_extract. Lime juice provides acidity and brightness, balancing the flavors in the dish.
Role in formula: natural_extract
Original: lime juice
-
Is Paprika safe in this food?
Good
Paprika is used here as natural_extract. Paprika adds color and a mild flavor, enhancing the visual appeal and taste of the sauce.
Role in formula: natural_extract
Original: paprika
-
Is Garam Masala safe in this food?
Good
Garam Masala is used here as natural_extract. Garam masala is a blend of spices that adds warmth and complexity, characteristic of Indian cuisine.
Role in formula: natural_extract
Original: garam masala
-
Is Miso safe in this food?
Good
Miso is used here as natural_extract. Miso adds umami flavor and depth, enhancing the overall taste of the dish.
Role in formula: natural_extract
Original: miso [soybeans, water, rice, salt]
-
Is Ground Cardamom safe in this food?
Good
Ground Cardamom is used here as natural_extract. Ground cardamom contributes a unique flavor profile, enhancing the aromatic qualities of the dish.
Role in formula: natural_extract
Original: ground cardamom
-
Is Fenugreek Leaves safe in this food?
Good
Fenugreek Leaves is used here as natural_extract. Fenugreek leaves add a slightly bitter flavor that balances the sweetness of other ingredients.
Role in formula: natural_extract
Original: fenugreek leaves
-
Is Kashmiri Chilli Powder safe in this food?
Good
Kashmiri Chilli Powder is used here as natural_extract. Kashmiri chilli powder provides color and mild heat, characteristic of traditional Indian dishes.
Role in formula: natural_extract
Original: kashmiri chilli powder
-
Is Red Rice safe in this food?
Good
Red Rice is used here as base. Red rice is a whole grain that adds nutritional value and a unique texture to the pilau rice.
Role in formula: base
Original: red rice
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for cooking and helps to hydrate the ingredients in the pilau rice.
Role in formula: base
Original: water
-
Is Leeks safe in this food?
Good
Leeks is used here as base. Leeks add a mild onion flavor and contribute to the overall taste of the pilau rice.
Role in formula: base
Original: leeks
-
Is Bay Leaf safe in this food?
Good
Bay Leaf is used here as natural_extract. Bay leaf adds a subtle flavor to the pilau rice, enhancing the aromatic profile of the dish.
Role in formula: natural_extract
Original: bay leaf
-
Is Peas safe in this food?
Good
Peas is used here as base. Peas provide sweetness and a pop of color, contributing to the visual appeal and taste of the pilau rice.
Role in formula: base
Original: peas
-
Is Potato safe in this food?
Good
Potato is used here as base. Potato adds heartiness and texture to the bombay aloo, making it a satisfying component of the dish.
Role in formula: base
Original: potato
-
Is Black Mustard Seeds safe in this food?
Good
Black Mustard Seeds is used here as natural_extract. Black mustard seeds add a pungent flavor and are often used in Indian cooking for their aromatic qualities.
Role in formula: natural_extract
Original: black and yellow mustard seeds
-
Is Yellow Mustard Seeds safe in this food?
Good
Yellow Mustard Seeds is used here as natural_extract. Yellow mustard seeds provide a milder flavor compared to black mustard seeds, contributing to the overall taste.
Role in formula: natural_extract
Original: black and yellow mustard seeds
-
Is Ground Cumin safe in this food?
Good
Ground Cumin is used here as natural_extract. Ground cumin adds warmth and earthiness, enhancing the flavor complexity of the bombay aloo.
Role in formula: natural_extract
Original: ground cumin
-
Is Coriander Seeds safe in this food?
Good
Coriander Seeds is used here as natural_extract. Coriander seeds provide a citrusy flavor that complements the other spices in the bombay aloo.
Role in formula: natural_extract
Original: coriander seeds
-
Is Garlic Powder safe in this food?
Medium
Garlic Powder is used here as flavor. Garlic powder is a processed form of garlic that adds flavor but may lack the freshness of whole garlic.
Role in formula: flavor
Original: garlic powder
-
Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder is a processed ingredient that provides flavor but may not offer the same benefits as fresh onions.
Role in formula: flavor
Original: onion powder
-
Is Spinach Leaves safe in this food?
Good
Spinach Leaves is used here as base. Spinach leaves add color and nutrients, enhancing the overall health profile of the bombay aloo.
Role in formula: base
Original: spinach leaves
-
Is Heura Original Chunks safe in this food?
Medium
Heura Original Chunks is used here as base. Heura chunks are made from soya protein concentrate, providing a meat alternative but may contain additives.
Role in formula: base
Original: heura original chunks: (7%) [water, soya protein concentrate, olive oil, salt flavouring, herbs and spices, vitamin B12]
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for the preparation of the heura chunks, ensuring proper texture and hydration.
Role in formula: base
Original: water
-
Is Soya Protein Concentrate safe in this food?
Medium
Soya Protein Concentrate is used here as base. Soya protein concentrate serves as a meat substitute, but its processing raises some quality concerns.
Role in formula: base
Original: soya protein concentrate
Read the full ingredient profile for Soya Protein Concentrate
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthier fat option, contributing to the overall quality of the heura chunks.
Role in formula: base
Original: olive oil
-
Is Salt Flavouring safe in this food?
Bad
Salt Flavouring is used here as flavor. Salt flavouring is an additive that may not provide the same quality as natural salt, raising concerns about its use.
Role in formula: flavor
Original: salt flavouring
-
Is Herbs And Spices safe in this food?
Good
Herbs And Spices is used here as natural_extract. Herbs and spices enhance flavor and aroma, contributing positively to the overall taste of the heura chunks.
Role in formula: natural_extract
Original: herbs and spices
-
Is Vitamin B12 safe in this food?
Good
Vitamin B12 is used here as supplement. Vitamin B12 is essential for those on plant-based diets, enhancing the nutritional profile of the heura chunks.
Role in formula: supplement
Original: vitamin B12
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Is Almonds safe in this food?
Good
Almonds is used here as base. Almonds provide healthy fats and a crunchy texture, enhancing the overall quality of the dish.
Role in formula: base
Original: almonds
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3964098
More from this brand: Planty products in Zerotox
Similar products: food in Zerotox database
Allergens detected: almonds , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.