Is Nutrition Bar Nuts Over Chocolate Bars Safe? Ingredient Analysis
Luna
Nutrition Bar Nuts Over Chocolate Bars is a snack from Luna. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Palm Kernel Oil, Organic Palm Kernel Solids, Natural Flavors.
60 / 100
Why score is 60
The composition includes several processed ingredients like organic brown rice syrup and palm kernel oil, which raise quality concerns. The presence of natural flavors and sweeteners also indicates a less clean profile.
Main concern
Organic brown rice syrup and organic dried cane syrup are processed sweeteners that may raise concerns about sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic ingredients like rolled oats and cocoa, which support a more natural composition.
- Includes mixed tocopherols as antioxidants, which can help preserve freshness and quality.
Concerns
- Organic brown rice syrup and organic dried cane syrup are processed sweeteners that may raise concerns about sugar content.
- Palm kernel oil and palm kernel solids are less desirable due to their processing and potential environmental impact.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate serves as a primary protein source in this bar, providing essential amino acids but may raise concerns for those with soy allergies.
Role in formula: base
Original: soy protein isolate
-
Is Organic Rolled Oats safe in this snack?
Good
Organic Rolled Oats is used here as base. Organic rolled oats contribute fiber and nutrients, supporting a healthier snack option without significant processing.
Role in formula: base
Original: organic rolled oats
-
Is Organic Rice Flour safe in this snack?
Medium
Organic Rice Flour is used here as base. Organic rice flour is a gluten-free alternative that adds texture but is more processed than whole grains.
Role in formula: base
Original: organic rice flour
-
Is Organic Roasted Soybeans safe in this snack?
Good
Organic Roasted Soybeans is used here as base. Organic roasted soybeans provide protein and healthy fats, enhancing the nutritional profile of the bar.
Role in formula: base
Original: organic roasted soybeans
Read the full ingredient profile for Organic Roasted Soybeans
-
Is Organic Soy Flour safe in this snack?
Medium
Organic Soy Flour is used here as base. Organic soy flour adds protein and fiber but is a processed ingredient that may not appeal to all consumers.
Role in formula: base
Original: organic soy flour
-
Is Organic Milled Flaxseed safe in this snack?
Good
Organic Milled Flaxseed is used here as base. Organic milled flaxseed is a source of omega-3 fatty acids and fiber, contributing positively to the overall health profile.
Role in formula: base
Original: organic milled flaxseed
Read the full ingredient profile for Organic Milled Flaxseed
-
Is Organic Brown Rice Syrup safe in this snack?
Medium
Organic Brown Rice Syrup is used here as sweetener. Organic brown rice syrup is a sweetener that adds calories and may raise concerns about sugar content in the product.
Role in formula: sweetener
Original: organic brown rice syrup
Read the full ingredient profile for Organic Brown Rice Syrup
-
Is Organic Dried Cane Syrup safe in this snack?
Medium
Organic Dried Cane Syrup is used here as sweetener. Organic dried cane syrup is another sweetener that contributes to the overall sugar content, raising quality concerns.
Role in formula: sweetener
Original: organic dried cane syrup
Read the full ingredient profile for Organic Dried Cane Syrup
-
Is Organic Peanut Butter safe in this snack?
Good
Organic Peanut Butter is used here as base. Organic peanut butter adds flavor and healthy fats, enhancing the nutritional value of the bar.
Role in formula: base
Original: organic peanut butter
-
Is Vegetable Glycerin safe in this snack?
Medium
Vegetable Glycerin is used here as sweetener. Vegetable glycerin is used for moisture retention and sweetness but is a processed ingredient that may not appeal to all consumers.
Role in formula: sweetener
Original: vegetable glycerin
-
Is Inulin safe in this snack?
Medium
Inulin is used here as fiber. Inulin is a prebiotic fiber that can aid digestion but is a processed ingredient that may not be suitable for everyone.
Role in formula: fiber
Original: inulin (chicory extract)
-
Is Organic Sunflower Oil safe in this snack?
Medium
Organic Sunflower Oil is used here as base. Organic sunflower oil is a source of fat that can enhance texture but is more processed than whole food fats.
Role in formula: base
Original: organic sunflower oil
-
Is Organic Peanuts safe in this snack?
Good
Organic Peanuts is used here as base. Organic peanuts provide protein and healthy fats, contributing positively to the overall nutritional profile.
Role in formula: base
Original: organic peanuts
-
Is Organic Peanut Flour safe in this snack?
Good
Organic Peanut Flour is used here as base. Organic peanut flour adds protein and flavor, enhancing the nutritional value of the bar.
Role in formula: base
Original: organic peanut flour
-
Is Organic Cocoa safe in this snack?
Good
Organic Cocoa is used here as base. Organic cocoa adds rich flavor and antioxidants, contributing positively to the overall health profile.
Role in formula: base
Original: organic cocoa
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat that raises concerns about health and environmental impact.
Role in formula: base
Original: palm kernel oil++
-
Is Organic Palm Kernel Solids safe in this snack?
Bad
Organic Palm Kernel Solids is used here as base. Organic palm kernel solids are processed ingredients that may raise health and environmental concerns.
Role in formula: base
Original: organic palm kernel solids
Read the full ingredient profile for Organic Palm Kernel Solids
-
Is Natural Flavors safe in this snack?
Bad
Natural Flavors is used here as flavor. Natural flavors are often vague and can include various additives, raising concerns about transparency and processing.
Role in formula: flavor
Original: natural flavors
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor without significant processing, contributing positively to the product.
Role in formula: base
Original: sea salt
-
Is Organic Soy Lecithin safe in this snack?
Medium
Organic Soy Lecithin is used here as emulsifier. Organic soy lecithin is used as an emulsifier to improve texture but is a processed ingredient that may not appeal to all consumers.
Role in formula: emulsifier
Original: organic soy lecithin
-
Is Organic Vanilla Extract safe in this snack?
Good
Organic Vanilla Extract is used here as flavor. Organic vanilla extract adds natural flavor and aroma, enhancing the overall sensory experience of the product.
Role in formula: flavor
Original: organic vanilla extract
Read the full ingredient profile for Organic Vanilla Extract
-
Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants that help preserve freshness and quality, contributing positively to the product.
Role in formula: antioxidant
Original: mixed tocopherols (antioxidant)
-
Is Dicalcium Phosphate safe in this snack?
Medium
Dicalcium Phosphate is used here as mineral. Dicalcium phosphate is a mineral supplement that supports calcium intake but is a processed ingredient.
Role in formula: mineral
Original: dicalcium phosphate
-
Is Calcium Carbonate safe in this snack?
Medium
Calcium Carbonate is used here as mineral. Calcium carbonate is a common calcium supplement that can support bone health but is a processed ingredient.
Role in formula: mineral
Original: calcium carbonate
-
Is Ascorbic Acid safe in this snack?
Medium
Ascorbic Acid is used here as vitamin. Ascorbic acid (vitamin C) is added for its antioxidant properties but is a synthetic form of vitamin.
Role in formula: vitamin
Original: ascorbic acid (vit. c)
-
Is Ferrous Fumarate safe in this snack?
Medium
Ferrous Fumarate is used here as mineral. Ferrous fumarate is an iron supplement that can help prevent deficiency but is a processed ingredient.
Role in formula: mineral
Original: ferrous fumarate (iron)
-
Is Niacinamide safe in this snack?
Medium
Niacinamide is used here as vitamin. Niacinamide (vitamin B3) is included for its health benefits but is a synthetic form of vitamin.
Role in formula: vitamin
Original: niacinamaide (vit. b3)
-
Is Dl Alpha Tocopheryl Acetate safe in this snack?
Medium
Dl Alpha Tocopheryl Acetate is used here as vitamin. DL-alpha tocopheryl acetate (vitamin E) is a synthetic form of vitamin E used for its antioxidant properties.
Role in formula: vitamin
Original: dl-alpha tocopheryl acetate (vit. e)
Read the full ingredient profile for Dl Alpha Tocopheryl Acetate
-
Is Beta Carotene safe in this snack?
Medium
Beta Carotene is used here as vitamin. Beta carotene is a precursor to vitamin A and is included for its health benefits but is often synthetic.
Role in formula: vitamin
Original: beta carotene (vit. a)
-
Is Pyridoxine Hydrochloride safe in this snack?
Medium
Pyridoxine Hydrochloride is used here as vitamin. Pyridoxine hydrochloride (vitamin B6) is a synthetic form of vitamin B6 included for its health benefits.
Role in formula: vitamin
Original: pyridoxine hydrochloride (vit. b6)
Read the full ingredient profile for Pyridoxine Hydrochloride
-
Is Riboflavin safe in this snack?
Medium
Riboflavin is used here as vitamin. Riboflavin (vitamin B2) is included for its health benefits but is a synthetic form of vitamin.
Role in formula: vitamin
Original: riboflavin (vit. b2)
-
Is Thiamine Mononitrate safe in this snack?
Medium
Thiamine Mononitrate is used here as vitamin. Thiamine mononitrate (vitamin B1) is a synthetic form of vitamin B1 included for its health benefits.
Role in formula: vitamin
Original: thiamine mononitrate (vit. b1)
-
Is Ergocalciferol safe in this snack?
Medium
Ergocalciferol is used here as vitamin. Ergocalciferol (vitamin D2) is a synthetic form of vitamin D included for its health benefits.
Role in formula: vitamin
Original: ergocalciferol (vit. d2)
-
Is Folic Acid safe in this snack?
Medium
Folic Acid is used here as vitamin. Folic acid is a synthetic form of vitamin B9 included for its health benefits.
Role in formula: vitamin
Original: folic acid
-
Is Cyanocobalamin safe in this snack?
Medium
Cyanocobalamin is used here as vitamin. Cyanocobalamin (vitamin B12) is a synthetic form of vitamin B12 included for its health benefits.
Role in formula: vitamin
Original: cyanocobalamin (vit. b12)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3411112
More from this brand: Luna products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.