Is Oat Bran and Flaxseed Galettes Dukan Bio Safe? Ingredient Analysis
Dukan
Oat Bran and Flaxseed Galettes Dukan Bio is a snack from Dukan. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes oat bran (60%) and flaxseed, which are beneficial. However, the presence of skimmed milk powder and egg white powder raises concerns about dairy and egg content.
70 / 100
Why score is 70
The composition includes oat bran (60%) and flaxseed, which are beneficial. However, the presence of skimmed milk powder and egg white powder raises concerns about dairy and egg content.
Main concern
Skimmed milk powder may pose issues for those with lactose intolerance or dairy allergies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oat bran is a good source of dietary fiber, contributing to digestive health.
- Flaxseed is rich in omega-3 fatty acids, which are beneficial for heart health.
- Organic ingredients indicate a commitment to quality and sustainable farming practices.
Concerns
- Skimmed milk powder may pose issues for those with lactose intolerance or dairy allergies.
- Egg white powder raises concerns for individuals with egg allergies.
- The use of baking powder, which contains sodium bicarbonate, may not be suitable for all diets.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Oat Bran safe in this snack?
Good
Oat Bran is used here as base. Oat bran is a high-fiber ingredient that aids in digestion and provides a feeling of fullness. Its inclusion supports the product's health benefits.
Role in formula: base
Original: Son d'avoine hydraté
-
Is Water safe in this snack?
Good
Water is used here as base. Water serves as a solvent and hydration agent in the product, essential for maintaining texture and moisture.
Role in formula: base
Original: eau
-
Is Skimmed Milk Powder safe in this snack?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder adds creaminess and protein but may not be suitable for those with lactose intolerance or dairy allergies.
Role in formula: base
Original: lait écrémé en poudre
-
Is Egg White Powder safe in this snack?
Medium
Egg White Powder is used here as base. Egg white powder provides protein and structure to the galettes but poses allergy concerns for sensitive individuals.
Role in formula: base
Original: blanc d'œuf en poudre
-
Is Flaxseed safe in this snack?
Good
Flaxseed is used here as base. Flaxseed is a source of omega-3 fatty acids and fiber, contributing to heart health and digestive wellness.
Role in formula: base
Original: graines de lin brun
-
Is Baking Powder safe in this snack?
Medium
Baking Powder is used here as leavening agent. Baking powder helps the galettes rise during cooking, but its sodium content may be a concern for some dietary restrictions.
Role in formula: leavening agent
Original: poudre à lever
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3778748
More from this brand: Dukan products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.