Is Oat & Cereal Bar Dark Chocolate & Peanuts Safe? Ingredient Analysis
Pingo Doce
Oat & Cereal Bar Dark Chocolate & Peanuts is a snack from Pingo Doce. It has a Zerotox safety score of 58/100, which means it shows multiple flagged ingredients that may matter for sensitive users.
The main ingredients worth reviewing are Sugar, Glucose Syrup, Palm Oil.
58 / 100
Why score is 58
The composition includes palm oil and glucose syrup, which are processed ingredients raising quality concerns. The presence of emulsifiers and stabilizers further indicates a highly processed product.
Main concern
Palm oil is present, raising concerns about sustainability and health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oats and cereals, providing some whole grain benefits.
- Includes dark chocolate, which can offer a richer flavor profile.
Concerns
- Palm oil is present, raising concerns about sustainability and health.
- Glucose syrup is a highly processed sweetener, contributing to lower quality.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Oat Flakes safe in this snack?
Good
Oat Flakes is used here as base. Oat flakes provide whole grain benefits and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: flocos de aveia integral
-
Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that adds structure but is refined, which may reduce overall nutritional value.
Role in formula: base
Original: farinha de trigo
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is used for texture but is a refined ingredient, which may not provide significant nutritional benefits.
Role in formula: base
Original: farinha de arroz
-
Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds flavor and some antioxidants, contributing positively to the overall composition.
Role in formula: flavor
Original: cacau magro em pó
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a refined sweetener that adds calories without nutritional benefits, raising concerns about health impacts.
Role in formula: sweetener
Original: açúcar
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can lead to rapid spikes in blood sugar, raising quality concerns.
Role in formula: sweetener
Original: xarope de glicose
-
Is Dark Chocolate Chips safe in this snack?
Medium
Dark Chocolate Chips is used here as flavor. Dark chocolate chips add flavor but may contain added sugars and emulsifiers, which can detract from overall quality.
Role in formula: flavor
Original: pepitas de chocolate negro
-
Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as fat. Palm oil is a highly processed fat associated with health concerns and environmental issues, impacting the product's quality.
Role in formula: fat
Original: óleo de palma
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts provide protein and healthy fats, contributing positively to the nutritional profile of the product.
Role in formula: base
Original: amendoins
-
Is Peanut Paste safe in this snack?
Good
Peanut Paste is used here as base. Peanut paste adds flavor and healthy fats, enhancing the overall nutritional value of the snack.
Role in formula: base
Original: pasta de amendoim
-
Is Sorbitol safe in this snack?
Medium
Sorbitol is used here as stabilizer. Sorbitol is a sugar alcohol used as a stabilizer, which can have digestive effects in large amounts, raising some concerns.
Role in formula: stabilizer
Original: estabilizador (sorbitol)
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed additive, which may raise quality concerns.
Role in formula: emulsifier
Original: emulsionante (lecitinas de soja)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3999856
More from this brand: Pingo Doce products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.