Is Oat Yogurt Strawberry and Lemon Safe? Ingredient Analysis
Green Day
This page reviews Oat Yogurt Strawberry and Lemon by Green Day as a dairy. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
This oat yogurt contains a mix of ingredients including oat base, strawberry puree, and natural flavors. The presence of sugar and starch raises some quality concerns.
70 / 100
Why score is 70
This oat yogurt contains a mix of ingredients including oat base, strawberry puree, and natural flavors. The presence of sugar and starch raises some quality concerns.
Main concern
Includes added sugar (2.7%), which raises concerns about sweetness and processing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oat base provides a source of fiber and is a good alternative to dairy.
- Strawberry puree adds natural fruit flavor and some nutritional benefits.
- Contains vegan bacterial cultures, which may support gut health.
Concerns
- Includes added sugar (2.7%), which raises concerns about sweetness and processing.
- Starch is present, which may indicate a level of processing that could affect quality.
- Natural flavors are included, which can be vague and may involve processing.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this dairy and why it matters.
-
Is Water safe in this dairy?
Good
Water is used here as base. Water serves as the primary solvent in this yogurt, ensuring a smooth texture and consistency.
Role in formula: base
Original: voda
-
Is Oat safe in this dairy?
Good
Oat is used here as base. Oats provide a creamy texture and are a source of dietary fiber, contributing positively to the yogurt's nutritional profile.
Role in formula: base
Original: oves
-
Is Starch safe in this dairy?
Medium
Starch is used here as thickener. Starch is used to improve the texture and stability of the yogurt, but it is a processed ingredient that may raise quality concerns.
Role in formula: thickener
Original: škrob
-
Is Strawberry Puree safe in this dairy?
Good
Strawberry Puree is used here as flavor. Strawberry puree adds natural sweetness and flavor, enhancing the overall taste profile of the yogurt.
Role in formula: flavor
Original: jahodové pyré
-
Is Coconut Oil safe in this dairy?
Medium
Coconut Oil is used here as emulsifier. Coconut oil helps to create a creamy texture but is a processed fat that may raise concerns about health implications.
Role in formula: emulsifier
Original: kokosový olej
-
Is Rapeseed Oil safe in this dairy?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is used for texture and stability, but it is a refined oil that may not be as beneficial as whole food sources.
Role in formula: emulsifier
Original: řepkový olej
-
Is Sugar safe in this dairy?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and may not be ideal for health-conscious consumers.
Role in formula: sweetener
Original: cukr
-
Is Oat Flour safe in this dairy?
Good
Oat Flour is used here as base. Oat flour adds nutritional value and contributes to the yogurt's texture, being a whole grain ingredient.
Role in formula: base
Original: ovesná mouka
-
Is Lemon Juice safe in this dairy?
Good
Lemon Juice is used here as flavor. Lemon juice provides acidity and flavor, enhancing the overall taste while offering some vitamin C.
Role in formula: flavor
Original: citronova štáva
-
Is Natural Flavors safe in this dairy?
Medium
Natural Flavors is used here as flavor. Natural flavors are included to enhance taste but can be vague in origin and may involve processing.
Role in formula: flavor
Original: přírodní aromata
-
Is Beetroot Concentrate safe in this dairy?
Good
Beetroot Concentrate is used here as colorant. Beetroot concentrate is used for color and may provide some antioxidants, contributing positively to the product.
Role in formula: colorant
Original: koncentrát z červené řepy
-
Is Carrot Concentrate safe in this dairy?
Good
Carrot Concentrate is used here as colorant. Carrot concentrate adds color and may provide some nutritional benefits, enhancing the product's appeal.
Role in formula: colorant
Original: mrkve
-
Is Calcium Phosphate safe in this dairy?
Medium
Calcium Phosphate is used here as fortifier. Calcium phosphate is added to fortify the yogurt with calcium, but it is a synthetic compound that may raise concerns.
Role in formula: fortifier
Original: fosforečnan vápenatý
-
Is Vitamin D safe in this dairy?
Good
Vitamin D is used here as fortifier. Vitamin D is added to enhance nutritional value, supporting bone health and overall well-being.
Role in formula: fortifier
Original: vitaminy: D
-
Is Vitamin B2 safe in this dairy?
Good
Vitamin B2 is used here as fortifier. Vitamin B2 is included to support energy metabolism and overall health, contributing positively to the yogurt's profile.
Role in formula: fortifier
Original: vitaminy: B2
-
Is Vitamin B12 safe in this dairy?
Good
Vitamin B12 is used here as fortifier. Vitamin B12 is essential for nerve function and is included to enhance the nutritional profile of this vegan yogurt.
Role in formula: fortifier
Original: vitaminy: B12
-
Is Vegan Bacterial Cultures safe in this dairy?
Good
Vegan Bacterial Cultures is used here as natural_extract. Vegan bacterial cultures are included to promote fermentation, contributing to gut health and enhancing the yogurt's texture.
Role in formula: natural_extract
Original: veganské kultury bakterií
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4191931
More from this brand: Green Day products in Zerotox
Similar products: dairy in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.