Is Oatmeal Crisp Protein Apple Crisp Safe? Ingredient Analysis
General Mills
General Mills's Oatmeal Crisp Protein Apple Crisp is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Bht.
60 / 100
Why score is 60
The product contains a mix of whole grains and sugars, with several synthetic additives like BHT and soy protein isolate. This combination raises moderate quality concerns due to the presence of processed ingredients.
Main concern
Sugars, including corn syrup and molasses, indicate high sweetness levels, which may raise concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain oats and wheat provide fiber and essential nutrients, contributing positively to the overall composition.
- Dried apple adds natural sweetness and flavor, enhancing the product's appeal without synthetic additives.
Concerns
- Sugars, including corn syrup and molasses, indicate high sweetness levels, which may raise concerns about excessive sugar intake.
- BHT is a synthetic preservative that raises safety concerns due to its potential health risks associated with long-term consumption.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats serve as the primary ingredient, providing fiber and essential nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: Whole grain oats
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Is Whole Grain Wheat safe in this snack?
Good
Whole Grain Wheat is used here as base. Whole grain wheat adds additional fiber and nutrients, supporting the overall nutritional value of the snack.
Role in formula: base
Original: Whole grain wheat
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is a common sweetener that enhances flavor but raises concerns about high sugar content and potential health impacts.
Role in formula: sweetener
Original: Sugars (sugar and/or golden sugar, corn syrup, golden syrup, molasses, honey)
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Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a processed protein source that contributes to the protein content but may raise concerns about processing methods.
Role in formula: base
Original: Soy protein isolate
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Is Dried Apple safe in this snack?
Good
Dried Apple is used here as flavor. Dried apple provides natural sweetness and flavor, enhancing the product's taste without synthetic additives.
Role in formula: flavor
Original: Dried apple
-
Is High Monounsaturated Canola Oil safe in this snack?
Medium
High Monounsaturated Canola Oil is used here as base. High monounsaturated canola oil is a processed fat that can contribute to the product's texture but raises concerns about processing.
Role in formula: base
Original: High monounsaturated canola, canola and/or high monounsaturated sunflower oil
Read the full ingredient profile for High Monounsaturated Canola Oil
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in snacks, contributing to overall taste without significant health concerns.
Role in formula: flavor
Original: Salt
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Is Rice Starch safe in this snack?
Medium
Rice Starch is used here as thickener. Rice starch is used as a thickener and stabilizer, which can improve texture but is a processed ingredient.
Role in formula: thickener
Original: Rice starch
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Is Natural Flavour safe in this snack?
Medium
Natural Flavour is used here as flavor. Natural flavor enhances taste but can be vague in terms of specific ingredients, raising some transparency concerns.
Role in formula: flavor
Original: Natural flavour
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Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and has potential antioxidant properties, contributing positively to the product's profile.
Role in formula: flavor
Original: Cinnamon
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Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient that may raise concerns for some consumers.
Role in formula: emulsifier
Original: Soy lecithin
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is a leavening agent that helps with texture but is a common processed ingredient in baked goods.
Role in formula: leavening agent
Original: Baking soda
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Is Calcium Carbonate safe in this snack?
Medium
Calcium Carbonate is used here as fortificant. Calcium carbonate is used as a fortificant to enhance calcium content but is a synthetic ingredient.
Role in formula: fortificant
Original: Calcium carbonate
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Is Gum Acacia safe in this snack?
Medium
Gum Acacia is used here as stabilizer. Gum acacia is a stabilizer that helps maintain texture but is a processed ingredient with mixed properties.
Role in formula: stabilizer
Original: Gum acacia
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Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants that help preserve freshness without synthetic additives, contributing positively.
Role in formula: antioxidant
Original: Mixed tocopherols (to preserve freshness)
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Is Rosemary Extract safe in this snack?
Good
Rosemary Extract is used here as antioxidant. Rosemary extract is a natural antioxidant that helps preserve the product and adds potential health benefits.
Role in formula: antioxidant
Original: Rosemary extract
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Is Bht safe in this snack?
Bad
Bht is used here as preservative. BHT is a synthetic preservative that raises safety concerns due to potential health risks associated with long-term consumption.
Role in formula: preservative
Original: BHT
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Is Annatto Extract safe in this snack?
Medium
Annatto Extract is used here as colorant. Annatto extract is a natural colorant that enhances appearance but may raise concerns about processing and sourcing.
Role in formula: colorant
Original: Annatto extract
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Is Tricalcium Phosphate safe in this snack?
Medium
Tricalcium Phosphate is used here as fortificant. Tricalcium phosphate is used as a fortificant to enhance calcium content but is a synthetic ingredient.
Role in formula: fortificant
Original: Tricalcium phosphate
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Is Iron safe in this snack?
Good
Iron is used here as fortificant. Iron is an essential mineral added to enhance nutritional value, contributing positively to the product's profile.
Role in formula: fortificant
Original: Iron
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Is Niacinamide safe in this snack?
Good
Niacinamide is used here as fortificant. Niacinamide (vitamin B3) is added for nutritional enhancement, contributing positively to the overall composition.
Role in formula: fortificant
Original: Niacinamide (vitamin B3)
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Is Calcium Pantothenate safe in this snack?
Good
Calcium Pantothenate is used here as fortificant. Calcium pantothenate (vitamin B5) is included to enhance nutritional value, supporting the product's health profile.
Role in formula: fortificant
Original: Calcium pantothenate (vitamin B5)
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Is Pyridoxine Hydrochloride safe in this snack?
Good
Pyridoxine Hydrochloride is used here as fortificant. Pyridoxine hydrochloride (vitamin B6) is added for nutritional enhancement, contributing positively to the overall composition.
Role in formula: fortificant
Original: Pyridoxine hydrochloride (vitamin B6)
Read the full ingredient profile for Pyridoxine Hydrochloride
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Is Folate safe in this snack?
Good
Folate is used here as fortificant. Folate is an essential nutrient added to enhance nutritional value, contributing positively to the product's profile.
Role in formula: fortificant
Original: Folate
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3561367
More from this brand: General Mills products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.