Is Omega-3 Reduced Fat Milk Safe? Ingredient Analysis
Simple Truth Organic
This page reviews Omega-3 Reduced Fat Milk by Simple Truth Organic as a dairy. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Vitamin A Palmitate, Vitamin D3.
60 / 100
Why score is 60
The composition includes organic milk and organic skim milk, which are good quality dairy sources. However, the presence of fish oil and fish gelatin raises concerns about allergens and sourcing. Vitamin A palmitate and vitamin D3 are synthetic additives, which further contribute to the moderate rating due to quality concerns.
Main concern
Fish oil may pose allergen risks for individuals with seafood allergies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic milk, providing a natural dairy source.
- Includes organic skim milk, which is lower in fat.
- Fish oil adds omega-3 fatty acids, beneficial for health.
- Vitamin D3 supports calcium absorption in dairy.
Concerns
- Fish oil may pose allergen risks for individuals with seafood allergies.
- Fish gelatin raises concerns for those avoiding animal-derived ingredients.
- Vitamin A palmitate is a synthetic form of vitamin A, which may not be preferred.
- Presence of synthetic additives lowers overall quality perception.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this dairy and why it matters.
-
Is Organic Milk safe in this dairy?
Good
Organic Milk is used here as base. Organic milk serves as a primary ingredient, providing essential nutrients and a natural source of calcium. Its organic certification indicates no synthetic pesticides or fertilizers were used, supporting a higher quality dairy product.
Role in formula: base
Original: ORGANIC MILK
-
Is Organic Skim Milk safe in this dairy?
Good
Organic Skim Milk is used here as base. Organic skim milk is included to reduce fat content while maintaining protein levels. Its organic status ensures it is free from harmful additives, contributing positively to the product's overall quality.
Role in formula: base
Original: ORGANIC SKIM MILK
-
Is Fish Oil Anchovy Sardine safe in this dairy?
Medium
Fish Oil Anchovy Sardine is used here as flavor. Fish oil is added for its omega-3 fatty acids, which are beneficial for heart health. However, sourcing from anchovy and sardine raises concerns about sustainability and potential allergens for those sensitive to seafood.
Role in formula: flavor
Original: FISH OIL (ANCHOVY, SARDINE)
-
Is Fish Gelatin Tilapia safe in this dairy?
Medium
Fish Gelatin Tilapia is used here as emulsifier. Fish gelatin is used as a stabilizer in this product. While it helps maintain texture, it may not be suitable for vegetarians or those avoiding fish products, raising quality concerns regarding dietary restrictions.
Role in formula: emulsifier
Original: FISH GELATIN (TILAPIA)
-
Is Vitamin A Palmitate safe in this dairy?
Bad
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A added for fortification. Its synthetic nature raises concerns about the quality of additives in the product, as some consumers prefer natural sources of vitamins.
Role in formula: fortifier
Original: VITAMIN A PALMITATE
-
Is Vitamin D3 safe in this dairy?
Bad
Vitamin D3 is used here as fortifier. Vitamin D3 is included to enhance calcium absorption. While beneficial, its synthetic origin may not align with preferences for natural ingredients, contributing to the moderate rating due to quality concerns.
Role in formula: fortifier
Original: VITAMIN D3
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2359018
More from this brand: Simple Truth Organic products in Zerotox
Similar products: dairy in Zerotox database
Allergens detected: fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.