Is Omg...It's Gluten Free, Lasagna Safe? Ingredient Analysis
Omg It S Gluten Free
Omg...It's Gluten Free, Lasagna is a food from Omg It S Gluten Free. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Vegan Natural Flavors, Xanthan Gum.
60 / 100
Why score is 60
The composition includes several processed ingredients like dairy free cheese and lasagna noodles, which raise quality concerns. Ingredients like sugar and xanthan gum indicate moderate processing.
Main concern
Dairy free cheese contains xanthan gum, a thickener that raises concerns about processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains marinara sauce with natural ingredients like diced tomatoes and garlic, contributing to a flavorful base.
- Dairy free cheese uses non-GMO oils and pea protein, which may appeal to those avoiding dairy.
- Includes herbs like basil and oregano, enhancing flavor without artificial additives.
Concerns
- Dairy free cheese contains xanthan gum, a thickener that raises concerns about processed ingredients.
- Sugar is present in the marinara sauce, indicating added sweetness that may not be necessary.
- Lasagna noodles are made from rice, which can be less nutritious compared to whole grain options.
Who should avoid this product?
This food may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Diced Tomato safe in this food?
Good
Diced Tomato is used here as base. Diced tomatoes provide a natural base for the marinara sauce, contributing vitamins and flavor without additives.
Role in formula: base
Original: diced tomato
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Is Onion safe in this food?
Good
Onion is used here as base. Onion adds flavor and depth to the marinara sauce, being a natural ingredient with beneficial properties.
Role in formula: base
Original: onion
-
Is White Wine safe in this food?
Medium
White Wine is used here as flavor. White wine is used for flavor enhancement in the marinara sauce, but its alcohol content raises some concerns.
Role in formula: flavor
Original: white wine
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Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthy fat that contributes to the sauce's richness and flavor, supporting heart health.
Role in formula: base
Original: olive oil
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Is Sugar safe in this food?
Medium
Sugar is used here as flavor. Sugar is added to balance acidity in the marinara sauce, but its presence raises concerns about unnecessary sweetness.
Role in formula: flavor
Original: sugar
-
Is Garlic safe in this food?
Good
Garlic is used here as base. Garlic enhances flavor and offers potential health benefits, being a natural ingredient in the sauce.
Role in formula: base
Original: garlic
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Is Basil safe in this food?
Good
Basil is used here as base. Basil adds aromatic flavor to the marinara sauce, being a natural herb with culinary benefits.
Role in formula: base
Original: basil
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Iodized salt is used for flavor enhancement, but excessive sodium intake can be a health concern.
Role in formula: flavor
Original: salt [iodized]
-
Is Red Pepper Flakes safe in this food?
Good
Red Pepper Flakes is used here as flavor. Red pepper flakes provide heat and flavor to the sauce, being a natural spice without additives.
Role in formula: flavor
Original: red pepper flakes
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Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor and may have digestive benefits, being a natural spice.
Role in formula: flavor
Original: black pepper
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Is Bay Leaves safe in this food?
Good
Bay Leaves is used here as flavor. Bay leaves add aromatic flavor to the sauce, being a natural herb used in cooking.
Role in formula: flavor
Original: bay leaves
-
Is Filtered Water safe in this food?
Good
Filtered Water is used here as base. Filtered water is a common ingredient in dairy free cheese, serving as a base without additives.
Role in formula: base
Original: filtered water
-
Is Tapioca Flour safe in this food?
Medium
Tapioca Flour is used here as base. Tapioca flour is used in dairy free cheese for texture, but it is a processed ingredient with mixed properties.
Role in formula: base
Original: tapioca and/or arrowroot flours
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a refined oil used in dairy free cheese, raising concerns about processing and quality.
Role in formula: base
Original: non-gmo expeller pressed canola and/or non-gmo expeller pressed safflower oil
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Is Coconut Oil safe in this food?
Medium
Coconut Oil is used here as base. Coconut oil is included for texture in dairy free cheese, but its saturated fat content raises health concerns.
Role in formula: base
Original: coconut oil
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Is Pea Protein safe in this food?
Medium
Pea Protein is used here as base. Pea protein is used in dairy free cheese for protein content, but it is a processed ingredient.
Role in formula: base
Original: pea protein
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is added for flavor in dairy free cheese, but excessive sodium intake can be a health concern.
Role in formula: flavor
Original: salt
-
Is Vegan Natural Flavors safe in this food?
Bad
Vegan Natural Flavors is used here as flavor. Vegan natural flavors are often processed and can be derived from various sources, raising quality concerns.
Role in formula: flavor
Original: vegan natural flavors
-
Is Inactive Yeast safe in this food?
Medium
Inactive Yeast is used here as flavor. Inactive yeast is used for flavor in dairy free cheese, but it is a processed ingredient with mixed properties.
Role in formula: flavor
Original: inactive yeast
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Is Vegetable Glycerin safe in this food?
Medium
Vegetable Glycerin is used here as base. Vegetable glycerin is used for texture in dairy free cheese, but it is a processed ingredient.
Role in formula: base
Original: vegetable glycerin
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Is Xanthan Gum safe in this food?
Bad
Xanthan Gum is used here as thickener. Xanthan gum is a thickener that can raise concerns about processed ingredients and potential digestive issues.
Role in formula: thickener
Original: xanthum gum
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor in dairy free cheese, but it is a processed ingredient with mixed properties.
Role in formula: acidulant
Original: citric acid [for flavor]
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Is Rice safe in this food?
Good
Rice is used here as base. Rice is the main ingredient in lasagna noodles, providing a gluten-free option without additives.
Role in formula: base
Original: rice
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Is Rice Bran safe in this food?
Good
Rice Bran is used here as base. Rice bran adds fiber and nutrients to the lasagna noodles, enhancing their nutritional profile.
Role in formula: base
Original: rice bran
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Is Water safe in this food?
Good
Water is used here as base. Water is a common ingredient in lasagna noodles, serving as a base without additives.
Role in formula: base
Original: water
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Is Egg safe in this food?
Medium
Egg is used here as base. Egg is included for texture in the lasagna noodles, but it raises concerns for those avoiding animal products.
Role in formula: base
Original: egg
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Is Dry Basil safe in this food?
Good
Dry Basil is used here as flavor. Dry basil adds flavor to the dish, being a natural herb without additives.
Role in formula: flavor
Original: dry basil
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Is Oregano safe in this food?
Good
Oregano is used here as flavor. Oregano enhances flavor and may have health benefits, being a natural herb used in cooking.
Role in formula: flavor
Original: oregano (dry ground)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3483596
More from this brand: Omg It S Gluten Free products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.