Is Omg's Peanut Butter Graham Clusters With Pretzels Safe? Ingredient Analysis
Omg's Candy
This page reviews Omg's Peanut Butter Graham Clusters With Pretzels by Omg's Candy as a snack. Its current score is 45/100, suggesting that it shows multiple flagged ingredients that may matter for sensitive users.
If you want the short version, start with these flagged ingredients: Sugar, Palm Kernel Oil, Fructose.
45 / 100
Why score is 45
The ingredient composition includes several synthetic and processed components such as sugar, palm oil, and soy lecithin, raising quality and safety concerns. The presence of multiple additives indicates a highly processed product.
Main concern
High sugar content from multiple sources like sugar and fructose raises health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grain wheat, which adds some nutritional value.
- Includes honey, a natural sweetener that may offer some flavor benefits.
Concerns
- High sugar content from multiple sources like sugar and fructose raises health concerns.
- Palm kernel and palm oil are associated with environmental issues and health risks.
- Presence of synthetic emulsifiers like soy lecithin and glyceryl lacto esters raises quality concerns.
- Includes several processed ingredients, indicating a lack of natural composition.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the overall high sugar content of the product, raising health concerns.
Role in formula: sweetener
Original: Sugar
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat that raises health and environmental concerns due to its production methods.
Role in formula: base
Original: palm kernel and palm oil
-
Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides structure but is refined and lacks fiber compared to whole grains.
Role in formula: base
Original: wheat flour
-
Is Nonfat Dry Milk safe in this snack?
Medium
Nonfat Dry Milk is used here as base. Nonfat dry milk is a processed dairy ingredient that adds creaminess but lacks the nutritional benefits of whole milk.
Role in formula: base
Original: nonfat dry milk
-
Is Partially Defatted Peanut Flour safe in this snack?
Medium
Partially Defatted Peanut Flour is used here as base. Partially defatted peanut flour adds some peanut flavor but is processed and lacks the full nutritional profile of whole peanuts.
Role in formula: base
Original: partially defatted peanut flour
Read the full ingredient profile for Partially Defatted Peanut Flour
-
Is Whole Grain Wheat safe in this snack?
Good
Whole Grain Wheat is used here as base. Whole grain wheat provides fiber and nutrients, contributing positively to the product's overall composition.
Role in formula: base
Original: whole grain wheat
-
Is Corn Meal safe in this snack?
Medium
Corn Meal is used here as base. Corn meal is a processed grain that adds texture but is less nutritious than whole grains.
Role in formula: base
Original: corn meal
-
Is Cocoa Butter safe in this snack?
Medium
Cocoa Butter is used here as base. Cocoa butter is a fat derived from cocoa beans, adding richness but is high in calories and fat.
Role in formula: base
Original: cocoa butter
-
Is Molasses safe in this snack?
Medium
Molasses is used here as sweetener. Molasses is a byproduct of sugar refining that adds flavor and some nutrients but is still a sugar source.
Role in formula: sweetener
Original: molasses
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that is processed and may raise concerns about omega-6 fatty acid balance.
Role in formula: base
Original: sunflower and/or canola oil
-
Is Chocolate Liquor safe in this snack?
Medium
Chocolate Liquor is used here as flavor. Chocolate liquor adds flavor but is a processed ingredient that contributes to the overall sugar content.
Role in formula: flavor
Original: chocolate liquor
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence is common in snack foods.
Role in formula: flavor
Original: salt
-
Is Fructose safe in this snack?
Bad
Fructose is used here as sweetener. Fructose is a simple sugar that can contribute to high sugar levels and potential health issues when consumed in excess.
Role in formula: sweetener
Original: fructose
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but is a processed additive with mixed health implications.
Role in formula: emulsifier
Original: soy lecithin
-
Is Glyceryl Lacto Esters Of Fatty Acids safe in this snack?
Bad
Glyceryl Lacto Esters Of Fatty Acids is used here as emulsifier. This synthetic emulsifier is used to improve texture but raises concerns about synthetic additives in food products.
Role in formula: emulsifier
Original: glyceryl lacto esters of fatty acids
-
Is Whole Milk Powder safe in this snack?
Medium
Whole Milk Powder is used here as base. Whole milk powder adds creaminess and flavor but is a processed dairy product that may not provide the same benefits as fresh milk.
Role in formula: base
Original: whole milk powder
-
Is Corn Syrup safe in this snack?
Bad
Corn Syrup is used here as sweetener. Corn syrup is a highly processed sweetener that contributes to the overall sugar content and raises health concerns.
Role in formula: sweetener
Original: corn syrup
-
Is Powdered Whey Protein Concentrate safe in this snack?
Medium
Powdered Whey Protein Concentrate is used here as base. Powdered whey protein concentrate adds protein but is a processed ingredient that may not be as beneficial as whole food sources.
Role in formula: base
Original: powdered whey protein concentrate
-
Is Whey Powder safe in this snack?
Medium
Whey Powder is used here as base. Whey powder is a processed dairy ingredient that adds protein but lacks the benefits of whole dairy products.
Role in formula: base
Original: whey powder
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the product rise but is a processed ingredient.
Role in formula: leavening agent
Original: baking soda
-
Is Calcium Carbonate safe in this snack?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is used as a fortifier but is a synthetic compound that may not be as beneficial as natural sources of calcium.
Role in formula: fortifier
Original: calcium carbonate
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and some nutrients, contributing positively to the product's composition.
Role in formula: sweetener
Original: honey
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of composition and quality.
Role in formula: flavor
Original: natural flavor
-
Is Dextrose safe in this snack?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can contribute to high sugar levels and potential health issues when consumed in excess.
Role in formula: sweetener
Original: dextrose
-
Is Trisodium Phosphate safe in this snack?
Bad
Trisodium Phosphate is used here as cleaning agent. Trisodium phosphate is a synthetic compound used for various purposes, raising concerns about its safety in food products.
Role in formula: cleaning agent
Original: trisodium phosphate
-
Is Yeast safe in this snack?
Medium
Yeast is used here as leavening agent. Yeast is a natural leavening agent that helps the product rise but is a processed ingredient.
Role in formula: leavening agent
Original: yeast
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3477456
More from this brand: Omg's Candy products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.