Is Organic Almond Peanut Cranberry Bars Safe? Ingredient Analysis
Good Gout
This page reviews Organic Almond Peanut Cranberry Bars by Good Gout as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition includes organic almonds, honey, cranberries, and peanuts, indicating a high-quality, minimally processed snack. The presence of organic ingredients supports the clean rating.
85 / 100
Why score is 85
The composition includes organic almonds, honey, cranberries, and peanuts, indicating a high-quality, minimally processed snack. The presence of organic ingredients supports the clean rating.
Main concern
Contains cane sugar, which, while natural, raises concerns about added sugars in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High organic content with 46% almonds and 20% honey, indicating minimal processing and quality.
- Cranberries provide natural sweetness and flavor, enhancing the overall taste profile.
- Peanuts contribute healthy fats and protein, adding nutritional value to the snack.
- Rice puffs are a light ingredient, providing texture without compromising quality.
Concerns
- Contains cane sugar, which, while natural, raises concerns about added sugars in the product.
- The presence of sea salt may be a concern for those monitoring sodium intake.
- Peanuts can be allergenic for some individuals, limiting accessibility.
- Cranberries may contain added sugars, which could affect overall healthiness.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are a nutritious base ingredient, providing healthy fats, fiber, and protein, contributing positively to the overall quality.
Role in formula: base
Original: amandes*
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey serves as a natural sweetener, enhancing flavor while offering some antioxidant properties, supporting the product's quality.
Role in formula: sweetener
Original: miel*
-
Is Cranberries safe in this snack?
Good
Cranberries is used here as flavor. Cranberries add natural sweetness and tartness, along with antioxidants, improving the snack's nutritional profile.
Role in formula: flavor
Original: cranberries*
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts provide a source of protein and healthy fats, enhancing the snack's nutritional value and contributing to its overall quality.
Role in formula: base
Original: cacahuètes*
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free ingredient that adds texture but is less nutrient-dense compared to whole grains, raising some quality concerns.
Role in formula: base
Original: riz soufflé (farine de riz complet*)
-
Is Corn Flour safe in this snack?
Medium
Corn Flour is used here as base. Corn flour is used for texture but is a refined ingredient, which may not provide the same nutritional benefits as whole grains.
Role in formula: base
Original: farine de mais
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is added for sweetness, which can contribute to excessive sugar intake, raising concerns about overall healthiness.
Role in formula: sweetener
Original: sucre de canne brut*
-
Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but may be a concern for those monitoring sodium intake, impacting the overall health profile.
Role in formula: flavor
Original: sel marin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3785251
More from this brand: Good Gout products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.