Is Organic Creamy Dairy-Free Yogurt Safe? Ingredient Analysis
Forager
Organic Creamy Dairy-Free Yogurt is a dairy from Forager. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Natural Flavors.
70 / 100
Why score is 70
This yogurt contains cashew milk and blueberries, providing a plant-based option. However, the presence of cane sugar and natural flavors raises some quality concerns.
Main concern
Cane sugar is a refined sweetener that can contribute to excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cashew milk offers a creamy texture and is a good alternative for dairy-free diets.
- Blueberries provide natural sweetness and antioxidants, enhancing the yogurt's appeal.
- Live active cultures contribute to probiotic benefits, supporting gut health.
- Plant-based lactic acid is a safer alternative to synthetic acids, indicating a cleaner formulation.
Concerns
- Cane sugar is a refined sweetener that can contribute to excessive sugar intake.
- Natural flavors are often processed and can obscure the true nature of the ingredients.
- Corn starch and rice starch are processed thickeners that may raise concerns about ingredient quality.
- The use of locust bean gum, while natural, can indicate a reliance on thickeners in the formulation.
Ingredients breakdown
Each ingredient below is explained in the context of this dairy so the page answers more than a simple label list.
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Is Cashew Milk safe in this dairy?
Good
Cashew Milk is used here as base. Cashew milk is a creamy base derived from ground cashews and water, providing a dairy-free alternative with healthy fats.
Role in formula: base
Original: Cashewmilk
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Is Cane Sugar safe in this dairy?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that adds sweetness but can contribute to high sugar consumption, raising health concerns.
Role in formula: sweetener
Original: cane sugar*
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Is Blueberries safe in this dairy?
Good
Blueberries is used here as flavor. Blueberries are natural fruits that provide sweetness and antioxidants, enhancing the yogurt's nutritional profile.
Role in formula: flavor
Original: blueberries*
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Is Corn Starch safe in this dairy?
Medium
Corn Starch is used here as thickener. Corn starch is a processed thickener that improves texture but may raise concerns about ingredient processing.
Role in formula: thickener
Original: corn starch*
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Is Cassava Root safe in this dairy?
Good
Cassava Root is used here as thickener. Cassava root is a natural thickener that provides a gluten-free option, contributing to the yogurt's texture.
Role in formula: thickener
Original: cassava root*
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Is Rice Starch safe in this dairy?
Medium
Rice Starch is used here as thickener. Rice starch is a processed thickener that can enhance texture but may not add significant nutritional value.
Role in formula: thickener
Original: rice starch*
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Is Natural Flavors safe in this dairy?
Bad
Natural Flavors is used here as flavor. Natural flavors are often derived from various sources and can be highly processed, raising concerns about transparency.
Role in formula: flavor
Original: natural flavors
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Is Lactic Acid safe in this dairy?
Good
Lactic Acid is used here as acidulant. Plant-based lactic acid is used for acidity and flavor, indicating a safer alternative to synthetic acids.
Role in formula: acidulant
Original: lactic acid (plant based)
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Is Red Cabbage Extract safe in this dairy?
Good
Red Cabbage Extract is used here as colorant. Red cabbage extract is a natural colorant that provides color without synthetic additives, enhancing product appeal.
Role in formula: colorant
Original: red cabbage extract (for color)
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Is Live Active Vegan Cultures safe in this dairy?
Good
Live Active Vegan Cultures is used here as natural_extract. These cultures contribute to probiotic benefits, supporting digestive health and enhancing the yogurt's quality.
Role in formula: natural_extract
Original: live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3449618
More from this brand: Forager products in Zerotox
Similar products: dairy in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.