Is Organic Flax Oil Super Lignan Safe? Ingredient Analysis
Nature's Way
Nature's Way's Organic Flax Oil Super Lignan is reviewed here as a food. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The product contains organic flax oil and lignan-rich flax oil, providing beneficial omega fatty acids. Preservatives like organic rosemary extract and mixed tocopherols are included for freshness, indicating a focus on quality.
85 / 100
Why score is 85
The product contains organic flax oil and lignan-rich flax oil, providing beneficial omega fatty acids. Preservatives like organic rosemary extract and mixed tocopherols are included for freshness, indicating a focus on quality.
Main concern
Contains multiple oils, which may raise concerns for those sensitive to high-fat products.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic flax oil, a source of omega-3 fatty acids, which are beneficial for heart health.
- Includes organic rosemary extract, a natural preservative that may offer antioxidant properties.
- Mixed tocopherols are present, which are natural forms of vitamin E that help maintain oil freshness.
- The product is free from synthetic preservatives, indicating a cleaner ingredient profile.
Concerns
- Contains multiple oils, which may raise concerns for those sensitive to high-fat products.
- The presence of citric acid, while common, is a processed ingredient that may not appeal to all consumers.
- Ascorbic acid is included as a preservative, which, while natural, is still a processed form of vitamin C.
- FreshGuard® Blend may imply additional processing, which could detract from the perception of purity.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Organic Flax Oil safe in this food?
Good
Organic Flax Oil is used here as base. Organic flax oil is a rich source of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which supports cardiovascular health.
Role in formula: base
Original: Organic Flax (seed) Oil
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Is Organic Lignan Rich Flax Oil safe in this food?
Good
Organic Lignan Rich Flax Oil is used here as base. This oil is high in lignans, which are phytonutrients that may have antioxidant properties and support hormonal balance.
Role in formula: base
Original: Organic Lignan-Rich Flax (seed) Oil
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Is Organic Sunflower Oil safe in this food?
Good
Organic Sunflower Oil is used here as base. Organic sunflower oil is a source of omega-9 fatty acids (oleic acid), which can contribute to heart health and improve cholesterol levels.
Role in formula: base
Original: organic sunflower (seed) oil
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Is Organic Rosemary Extract safe in this food?
Good
Organic Rosemary Extract is used here as preservative. Organic rosemary extract is a natural preservative that may provide antioxidant benefits, helping to maintain the oil's freshness.
Role in formula: preservative
Original: organic rosemary [leaf] extract
Read the full ingredient profile for Organic Rosemary Extract
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Is Mixed Tocopherols safe in this food?
Good
Mixed Tocopherols is used here as preservative. Mixed tocopherols are natural forms of vitamin E that help prevent oxidation in oils, enhancing shelf life without synthetic additives.
Role in formula: preservative
Original: mixed tocopherols
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Is Ascorbic Acid safe in this food?
Medium
Ascorbic Acid is used here as preservative. Ascorbic acid is a form of vitamin C used as a preservative; while it has antioxidant properties, it is a processed ingredient.
Role in formula: preservative
Original: ascorbic acid
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as preservative. Citric acid is commonly used to adjust acidity and preserve freshness, but it is a processed ingredient that may not appeal to all consumers.
Role in formula: preservative
Original: citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2421785
More from this brand: Nature's Way products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.