Is Organic Fruit & Veggie Puffs Safe? Ingredient Analysis
Once Upon A Farm
Organic Fruit & Veggie Puffs is a snack from Once Upon A Farm. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes sorghum and avocado oil, both of which are minimally processed and provide beneficial properties. The presence of coconut and cinnamon adds flavor without raising significant safety concerns.
85 / 100
Why score is 85
The composition includes sorghum and avocado oil, both of which are minimally processed and provide beneficial properties. The presence of coconut and cinnamon adds flavor without raising significant safety concerns.
Main concern
Date may contribute to sweetness but is a form of sugar, which could be a concern for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sorghum is a whole grain that provides fiber and is gluten-free, contributing positively to the product's quality.
- Avocado oil is a healthy fat source, known for its beneficial properties, enhancing the overall nutritional profile.
- Coconut adds natural sweetness and flavor, while also being a source of healthy fats.
- Cinnamon is a natural spice that enhances flavor without the need for artificial additives.
Concerns
- Date may contribute to sweetness but is a form of sugar, which could be a concern for some consumers.
- The inclusion of sweet potato and apple may raise questions about the overall sugar content in the product.
- Coconut, while beneficial, can be allergenic for some individuals, which may limit its consumer base.
- The product's overall processing level is not fully transparent, which could raise concerns for some consumers.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sorghum safe in this snack?
Good
Sorghum is used here as base. Sorghum is a whole grain that serves as the primary ingredient, providing fiber and essential nutrients. Its gluten-free nature makes it suitable for various diets.
Role in formula: base
Original: Sorghum
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Is Avocado Oil safe in this snack?
Good
Avocado Oil is used here as base. Avocado oil is a healthy fat that enhances the product's nutritional profile. It is rich in monounsaturated fats, which are beneficial for heart health.
Role in formula: base
Original: Avocado Oil
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Is Apple safe in this snack?
Good
Apple is used here as flavor. Apple adds natural sweetness and flavor to the product. It also provides vitamins and fiber, contributing positively to the overall composition.
Role in formula: flavor
Original: Apple
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Is Sweet Potato safe in this snack?
Good
Sweet Potato is used here as flavor. Sweet potato is a nutritious ingredient that adds natural sweetness and is a source of vitamins and minerals, enhancing the product's quality.
Role in formula: flavor
Original: Sweet Potato
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Is Date safe in this snack?
Medium
Date is used here as sweetener. Date is a natural sweetener that contributes to the product's flavor profile. However, it is high in sugar, which may be a concern for some consumers.
Role in formula: sweetener
Original: Date
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Is Coconut safe in this snack?
Good
Coconut is used here as flavor. Coconut adds flavor and natural sweetness to the product. It is also a source of healthy fats, contributing positively to the overall composition.
Role in formula: flavor
Original: Coconut
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Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon is a natural spice that enhances flavor without the need for artificial additives. It also has potential antioxidant properties.
Role in formula: flavor
Original: Cinnamon
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3907230
More from this brand: Once Upon A Farm products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: coconut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.