Is Organic Probiotic Blueberry Cashewmilk Yogurt Safe? Ingredient Analysis
Forager Project
Forager Project's Organic Probiotic Blueberry Cashewmilk Yogurt is reviewed here as a dairy. Zerotox gives it 75/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Natural Flavor.
75 / 100
Why score is 75
This yogurt contains cashewmilk and blueberries, but also includes cane sugar and natural flavors, which raise some quality concerns. The presence of live active cultures supports probiotic benefits.
Main concern
Cane sugar is present, which raises concerns about added sugars in the diet.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains live active cultures like S. thermophilus and L. acidophilus, which may support gut health.
- Blueberries provide natural flavor and color, contributing to the product's appeal.
- Cashewmilk is a dairy-free alternative, suitable for those avoiding animal products.
- Coconut cream adds creaminess, enhancing the texture of the yogurt.
Concerns
- Cane sugar is present, which raises concerns about added sugars in the diet.
- Natural flavors are included, which can be vague and may involve processing.
- Tapioca starch is a processed ingredient that may not align with clean eating preferences.
- Pectin, while a natural thickener, indicates some level of processing in the yogurt.
Ingredients breakdown
Below, each ingredient is described in the context of this dairy, not just listed as a raw label.
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Is Cashewmilk safe in this dairy?
Good
Cashewmilk is used here as base. Cashewmilk serves as the primary base for this yogurt, providing a creamy texture while being dairy-free. It is a good alternative for those with lactose intolerance.
Role in formula: base
Original: Cashewmilk
-
Is Filtered Water safe in this dairy?
Good
Filtered Water is used here as base. Filtered water is used to adjust the consistency of the yogurt, ensuring a smooth texture without any quality concerns.
Role in formula: base
Original: Filtered Water
-
Is Cashews safe in this dairy?
Good
Cashews is used here as base. Cashews contribute to the creaminess and nutritional profile of the yogurt, providing healthy fats and a rich flavor.
Role in formula: base
Original: Cashews*
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Is Cane Sugar safe in this dairy?
Medium
Cane Sugar is used here as sweetener. Cane sugar is added for sweetness, but its presence raises concerns about excessive sugar intake, which can impact overall health.
Role in formula: sweetener
Original: Cane Sugar*
-
Is Blueberries safe in this dairy?
Good
Blueberries is used here as flavor. Blueberries add natural sweetness and antioxidants, enhancing the yogurt's flavor profile and nutritional value.
Role in formula: flavor
Original: Blueberries*
-
Is Tapioca Starch safe in this dairy?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used as a thickening agent, which can improve texture but indicates some processing in the yogurt.
Role in formula: thickener
Original: Tapioca Starch*
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Is Coconut Cream safe in this dairy?
Good
Coconut Cream is used here as base. Coconut cream adds richness and creaminess to the yogurt, enhancing mouthfeel while being plant-based.
Role in formula: base
Original: Coconut Cream*
-
Is Pectin safe in this dairy?
Medium
Pectin is used here as stabilizer. Pectin is a natural gelling agent that helps stabilize the yogurt, but its inclusion suggests some level of processing.
Role in formula: stabilizer
Original: Pectin
-
Is Natural Flavor safe in this dairy?
Bad
Natural Flavor is used here as flavor. Natural flavor is a vague term that can encompass various additives, raising concerns about transparency and processing.
Role in formula: flavor
Original: Natural Flavor*
-
Is Fruit And Vegetable Juice safe in this dairy?
Good
Fruit And Vegetable Juice is used here as colorant. Fruit and vegetable juice is used for coloring, providing a natural alternative to synthetic colorants, which is a positive aspect.
Role in formula: colorant
Original: Fruit and Vegetable Juice*
Read the full ingredient profile for Fruit And Vegetable Juice
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Is Lemon Juice Concentrate safe in this dairy?
Good
Lemon Juice Concentrate is used here as flavor. Lemon juice concentrate adds acidity and flavor, enhancing the overall taste profile of the yogurt.
Role in formula: flavor
Original: Lemon Juice Concentrate*
Read the full ingredient profile for Lemon Juice Concentrate
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Is Live Active Cultures safe in this dairy?
Good
Live Active Cultures is used here as natural_extract. Live active cultures are beneficial bacteria that may support digestive health, making this yogurt a probiotic option.
Role in formula: natural_extract
Original: Live Active Cultures.
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Is S Thermophilus safe in this dairy?
Good
S Thermophilus is used here as natural_extract. S. thermophilus is a probiotic strain that aids in fermentation, contributing to the yogurt's texture and potential health benefits.
Role in formula: natural_extract
Original: S. Thermophilus
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Is L Bulgaricus safe in this dairy?
Good
L Bulgaricus is used here as natural_extract. L. bulgaricus is another probiotic strain that helps in yogurt fermentation, enhancing its probiotic properties.
Role in formula: natural_extract
Original: L. Bulgaricus
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Is B Bifidum safe in this dairy?
Good
B Bifidum is used here as natural_extract. B. bifidum is a beneficial probiotic that may support gut health, adding to the yogurt's health benefits.
Role in formula: natural_extract
Original: B. Bifidum
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Is B Lactis safe in this dairy?
Good
B Lactis is used here as natural_extract. B. lactis is a probiotic strain known for its potential digestive health benefits, contributing positively to the yogurt's profile.
Role in formula: natural_extract
Original: B. Lactis
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Is L Acidophilus safe in this dairy?
Good
L Acidophilus is used here as natural_extract. L. acidophilus is a well-known probiotic that may aid in digestion, enhancing the yogurt's health benefits.
Role in formula: natural_extract
Original: L. Acidophilus
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Is L Casei safe in this dairy?
Good
L Casei is used here as natural_extract. L. casei is a probiotic strain that supports gut health, further enhancing the yogurt's probiotic content.
Role in formula: natural_extract
Original: L. Casei
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Is L Paracasei safe in this dairy?
Good
L Paracasei is used here as natural_extract. L. paracasei is a beneficial probiotic that may contribute to digestive health, adding to the yogurt's overall benefits.
Role in formula: natural_extract
Original: L. Paracsei
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Is L Plantarum safe in this dairy?
Good
L Plantarum is used here as natural_extract. L. plantarum is a probiotic strain known for its potential health benefits, enhancing the yogurt's probiotic profile.
Role in formula: natural_extract
Original: L. Plantarum
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Is L Rhamnosus safe in this dairy?
Good
L Rhamnosus is used here as natural_extract. L. rhamnosus is a well-researched probiotic strain that may support gut health, contributing positively to the yogurt's profile.
Role in formula: natural_extract
Original: L. Rhamnosus
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3449628
More from this brand: Forager Project products in Zerotox
Similar products: dairy in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.