Is Organic Semolina with Tomatoes and Carrots Safe? Ingredient Analysis
Good Gout
Organic Semolina with Tomatoes and Carrots is a food from Good Gout. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
This product features a composition of organic ingredients, including whole wheat semolina and vegetables. The presence of spices enhances flavor without synthetic additives, supporting a high quality rating.
85 / 100
Why score is 85
This product features a composition of organic ingredients, including whole wheat semolina and vegetables. The presence of spices enhances flavor without synthetic additives, supporting a high quality rating.
Main concern
Contains gluten from wheat semolina, which may not be suitable for individuals with gluten intolerance.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic ingredients like whole wheat semolina and vegetables, indicating minimal processing.
- Includes a variety of spices such as cumin and coriander, which add flavor naturally without artificial additives.
- Uses unrefined Guérande salt, which is less processed and retains more minerals compared to regular salt.
- The absence of synthetic preservatives or artificial flavors contributes to a cleaner ingredient profile.
Concerns
- Contains gluten from wheat semolina, which may not be suitable for individuals with gluten intolerance.
- The product's spice blend may not appeal to all taste preferences, limiting its versatility.
- The presence of multiple flours could raise concerns for those with specific grain allergies.
- While organic, the product's high carbohydrate content from semolina may not align with low-carb dietary preferences.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Couscous 4 Cereals safe in this food?
Good
Couscous 4 Cereals is used here as base. Couscous made from a blend of whole wheat semolina, ancient durum flour, spelt flour, and corn flour serves as the primary ingredient, providing a nutritious base.
Role in formula: base
Original: Couscous 4 céréales* (semoule de blé dur complet*, farine de blé dur ancien complet, farine d'épeautre complet*, farine de mais*, eau)
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Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes contribute natural flavor and color, enhancing the dish's nutritional profile with vitamins and antioxidants.
Role in formula: base
Original: tomates*
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots add sweetness and a vibrant color, along with essential nutrients like beta-carotene, supporting overall health.
Role in formula: base
Original: carottes*
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion provides a savory depth of flavor, enhancing the overall taste profile of the dish without artificial ingredients.
Role in formula: flavor
Original: oignon*
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Is Unrefined Guerande Salt safe in this food?
Good
Unrefined Guerande Salt is used here as flavor. Unrefined Guérande salt is less processed and retains trace minerals, contributing to flavor without the drawbacks of refined salt.
Role in formula: flavor
Original: sel de Guérande non raffiné
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Is Spices safe in this food?
Good
Spices is used here as flavor. A blend of spices including cumin, coriander seeds, turmeric, cinnamon, fennel seeds, and ginger enhances flavor naturally, avoiding synthetic additives.
Role in formula: flavor
Original: épices douces* (cumin*, graines de coriandre*, curcuma*, cannelle*, graines de fenouil*, gingembre)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3785269
More from this brand: Good Gout products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.