Is Original Organic Soymilk Safe? Ingredient Analysis
O-Organics
O-Organics's Original Organic Soymilk is reviewed here as a plant milk. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Natural Flavors, Carrageenan.
60 / 100
Why score is 60
The composition includes organic soymilk and organic sugar, but also contains carrageenan and sodium citrate, which raise quality concerns. Overall, the product has a mix of good and medium ingredients.
Main concern
Carrageenan is included as a thickener, which has raised concerns regarding digestive health in some studies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Organic soymilk provides a plant-based alternative, contributing positively to the overall rating.
- Contains vitamins such as B12 and D2, which are beneficial for those on a plant-based diet.
Concerns
- Carrageenan is included as a thickener, which has raised concerns regarding digestive health in some studies.
- Sodium citrate and sodium bicarbonate are added, which may indicate a processed composition and potential sodium content concerns.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this plant milk, not just listed as a raw label.
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Is Organic Soymilk safe in this plant milk?
Good
Organic Soymilk is used here as base. Organic soymilk serves as the primary ingredient, providing a plant-based protein source and essential nutrients. Its organic status indicates minimal pesticide use.
Role in formula: base
Original: Organic soymilk (filtered water, whole organic soybeans)
-
Is Organic Sugar safe in this plant milk?
Medium
Organic Sugar is used here as sweetener. Organic sugar is used for sweetness, but it is still a refined sugar, which raises moderate concerns regarding sugar intake.
Role in formula: sweetener
Original: organic sugar
-
Is Tricalcium Phosphate safe in this plant milk?
Medium
Tricalcium Phosphate is used here as fortifier. Tricalcium phosphate is added as a calcium source, which is beneficial for bone health, but it is a processed ingredient.
Role in formula: fortifier
Original: tricalcium phosphate
-
Is Natural Flavors safe in this plant milk?
Bad
Natural Flavors is used here as flavor. Natural flavors are included, but their specific composition is often undisclosed, raising concerns about transparency and potential allergens.
Role in formula: flavor
Original: natural flavors
-
Is Sodium Citrate safe in this plant milk?
Medium
Sodium Citrate is used here as buffer. Sodium citrate acts as a buffering agent, helping to maintain pH balance, but it is a processed ingredient that may contribute to sodium content.
Role in formula: buffer
Original: sodium citrate
-
Is Sea Salt safe in this plant milk?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement, but its inclusion raises concerns about sodium intake.
Role in formula: flavor
Original: sea salt
-
Is Sodium Bicarbonate safe in this plant milk?
Medium
Sodium Bicarbonate is used here as leavening agent. Sodium bicarbonate is used as a leavening agent, but it is a processed ingredient that may contribute to sodium levels.
Role in formula: leavening agent
Original: sodium bicarbonate
-
Is Carrageenan safe in this plant milk?
Bad
Carrageenan is used here as thickener. Carrageenan is used as a thickening agent, but it has been linked to digestive issues in some studies, raising safety concerns.
Role in formula: thickener
Original: carrageenan
-
Is Vitamin A Palmitate safe in this plant milk?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is added for fortification, but it is a synthetic form of vitamin A, which raises questions about its bioavailability.
Role in formula: fortifier
Original: vitamin a palmitate
-
Is Vitamin D2 Ergocalciferol safe in this plant milk?
Medium
Vitamin D2 Ergocalciferol is used here as fortifier. Vitamin D2 is included for fortification, beneficial for bone health, but it is a synthetic form, which may not be as effective as vitamin D3.
Role in formula: fortifier
Original: vitamin d2 (ergocalciferol)
-
Is Riboflavin B2 safe in this plant milk?
Medium
Riboflavin B2 is used here as fortifier. Riboflavin is added for nutritional fortification, supporting energy metabolism, but it is a synthetic form.
Role in formula: fortifier
Original: riboflavin (b2)
-
Is Vitamin B12 Cyanocobalamin safe in this plant milk?
Medium
Vitamin B12 Cyanocobalamin is used here as fortifier. Vitamin B12 is included for fortification, essential for nerve function, but it is a synthetic form, which may not be as effective as natural sources.
Role in formula: fortifier
Original: vitamin b12 (cyanocobalamin)
Read the full ingredient profile for Vitamin B12 Cyanocobalamin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3323927
More from this brand: O-Organics products in Zerotox
Similar products: plant_milk in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.