Is Parmesan Crackers Safe? Ingredient Analysis
Dukan
Parmesan Crackers is a snack from Dukan. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Maltitol, Casein, Wheat Gluten.
60 / 100
Why score is 60
The composition includes several processed ingredients like maltitol and casein, which raise quality concerns. The presence of gluten and milk derivatives may affect certain dietary restrictions.
Main concern
Maltitol is a sugar alcohol used as a sweetener, which may cause digestive discomfort in some individuals.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oat bran, a source of dietary fiber, which can support digestive health.
- Includes parmesan powder, providing a distinct flavor and some nutritional benefits from dairy.
Concerns
- Maltitol is a sugar alcohol used as a sweetener, which may cause digestive discomfort in some individuals.
- Contains casein, a milk protein that may not be suitable for those with dairy allergies.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Oat Bran safe in this snack?
Good
Oat Bran is used here as base. Oat bran is a high-fiber ingredient that contributes to the texture and nutritional profile of the crackers. It supports digestive health.
Role in formula: base
Original: Son d'avoine
-
Is Barley Flour safe in this snack?
Medium
Barley Flour is used here as base. Barley flour adds structure to the crackers but is a processed ingredient that may contain gluten, raising concerns for gluten-sensitive individuals.
Role in formula: base
Original: farine d'orge
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that provides fat content but is often refined, which may raise concerns about processing.
Role in formula: base
Original: huile de colza
-
Is Maltitol safe in this snack?
Bad
Maltitol is used here as sweetener. Maltitol is a sugar alcohol used as a sweetener. It can cause digestive issues in some people and is a processed ingredient.
Role in formula: sweetener
Original: édulcorant : maltitolt
-
Is Parmesan Powder safe in this snack?
Good
Parmesan Powder is used here as flavor. Parmesan powder adds flavor and some nutritional benefits, including calcium and protein, enhancing the overall taste of the crackers.
Role in formula: flavor
Original: parmesan en poudre
-
Is Acacia Fiber safe in this snack?
Good
Acacia Fiber is used here as base. Acacia fiber is a natural soluble fiber that can aid in digestion and improve the texture of the crackers.
Role in formula: base
Original: fibre d'acacia
-
Is Poppy Seeds safe in this snack?
Good
Poppy Seeds is used here as flavor. Poppy seeds provide a nutty flavor and are a source of healthy fats and minerals, contributing positively to the product's profile.
Role in formula: flavor
Original: graines de pavot
-
Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as flavor. Sesame seeds add flavor and are rich in healthy fats, protein, and minerals, enhancing the nutritional value of the crackers.
Role in formula: flavor
Original: graines de sésame
-
Is Casein safe in this snack?
Bad
Casein is used here as base. Casein is a milk protein that may not be suitable for those with dairy allergies or lactose intolerance, raising quality concerns.
Role in formula: base
Original: caséine
-
Is Wheat Gluten safe in this snack?
Bad
Wheat Gluten is used here as base. Wheat gluten is a protein that provides elasticity but poses risks for individuals with gluten sensitivities or celiac disease.
Role in formula: base
Original: gluten de blé
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, making its presence a moderate concern.
Role in formula: flavor
Original: sel
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but lacks transparency regarding its specific components, raising some quality concerns.
Role in formula: flavor
Original: arôme naturel
-
Is Skimmed Milk Powder safe in this snack?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder adds creaminess and flavor but is a processed dairy ingredient that may not suit all diets.
Role in formula: base
Original: lait écrémé en poudre
-
Is Whole Egg Powder safe in this snack?
Medium
Whole Egg Powder is used here as base. Whole egg powder contributes to texture and flavor but is a processed ingredient that may raise concerns for some consumers.
Role in formula: base
Original: œufs entiers en poudre
-
Is Ammonium Carbonate safe in this snack?
Bad
Ammonium Carbonate is used here as leavening agent. Ammonium carbonate is a leavening agent that can produce gas during baking but is a synthetic ingredient with potential quality concerns.
Role in formula: leavening agent
Original: carbonates d'ammonium
-
Is Sodium Carbonate safe in this snack?
Bad
Sodium Carbonate is used here as leavening agent. Sodium carbonate is used as a leavening agent but is a synthetic compound that raises concerns about processing and quality.
Role in formula: leavening agent
Original: carbonates de sodium
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3778790
More from this brand: Dukan products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten , milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.