Is PB Bites Graham Cracker Safe? Ingredient Analysis
Skippy
PB Bites Graham Cracker is a snack from Skippy. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Palm Kernel Oil, Dextrose, Mono And Diglycerides.
60 / 100
Why score is 60
The composition includes palm kernel oil and hydrogenated vegetable oil, which are processed fats raising quality concerns. The presence of artificial flavors and sugars also indicates a less favorable composition.
Main concern
Palm kernel oil and hydrogenated vegetable oil are processed fats with potential health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains honey, a natural sweetener that adds flavor and moisture.
- Peanut butter provides a source of protein and healthy fats.
- Whole wheat flour in the graham cracker contributes dietary fiber.
- Honey adds a natural sweetness and may enhance taste.
Concerns
- Palm kernel oil and hydrogenated vegetable oil are processed fats with potential health concerns.
- Artificial flavors may raise questions about ingredient quality.
- High sugar content from multiple sources can be a concern for overall health.
- Presence of dextrose and mono and diglycerides indicates processing.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat used for texture and stability in this product. Its use raises concerns about health implications and environmental impact.
Role in formula: base
Original: palm kernel oil
-
Is Peanut Flour safe in this snack?
Good
Peanut Flour is used here as base. Peanut flour is a nutritious ingredient that provides protein and flavor, contributing positively to the overall quality of the snack.
Role in formula: base
Original: peanut flour
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is used for sweetness but is a refined ingredient that can contribute to health issues when consumed in excess.
Role in formula: sweetener
Original: sugar
-
Is Peanut Butter safe in this snack?
Good
Peanut Butter is used here as base. Peanut butter made from roasted peanuts adds flavor and healthy fats, enhancing the nutritional profile of the snack.
Role in formula: base
Original: peanut butter [roasted peanuts, sugar, hydrogenated vegetable oil {cottonseed, soybean, rapeseed}, salt]
-
Is Nonfat Milk safe in this snack?
Medium
Nonfat Milk is used here as base. Nonfat milk adds creaminess and protein but is a processed dairy ingredient that may not suit all dietary preferences.
Role in formula: base
Original: nonfat milk
-
Is Whey Protein Concentrate safe in this snack?
Medium
Whey Protein Concentrate is used here as base. Whey protein concentrate is a dairy-derived protein that enhances the protein content but may raise concerns for those with lactose intolerance.
Role in formula: base
Original: whey protein concentrate
Read the full ingredient profile for Whey Protein Concentrate
-
Is Dextrose safe in this snack?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can spike blood sugar levels and is often used in processed foods, raising health concerns.
Role in formula: sweetener
Original: dextrose
-
Is Mono And Diglycerides safe in this snack?
Bad
Mono And Diglycerides is used here as emulsifier. Mono and diglycerides are emulsifiers that can be derived from unhealthy fats, raising concerns about their processing and health effects.
Role in formula: emulsifier
Original: mono and diglycerides
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and may have some health benefits, contributing positively to the product's profile.
Role in formula: sweetener
Original: honey
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but is derived from soy, which may be a concern for some consumers.
Role in formula: emulsifier
Original: soy lecithin
-
Is Salt safe in this snack?
Medium
Salt is used here as base. Salt enhances flavor but should be consumed in moderation due to potential health risks associated with high sodium intake.
Role in formula: base
Original: salt
-
Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a healthier alternative to refined flour, providing fiber and nutrients that support better digestion.
Role in formula: base
Original: whole wheat flour
-
Is Molasses safe in this snack?
Medium
Molasses is used here as sweetener. Molasses adds sweetness and some minerals but is still a form of sugar that should be consumed in moderation.
Role in formula: sweetener
Original: molasses
-
Is Sodium Bicarbonate safe in this snack?
Medium
Sodium Bicarbonate is used here as leavening agent. Sodium bicarbonate is used as a leavening agent in baking, contributing to texture but is a processed ingredient.
Role in formula: leavening agent
Original: sodium bicarbonate
-
Is Natural And Artificial Flavor safe in this snack?
Bad
Natural And Artificial Flavor is used here as flavor. Natural and artificial flavors are vague terms that can include various chemicals, raising concerns about ingredient transparency.
Role in formula: flavor
Original: natural and artificial flavor
Read the full ingredient profile for Natural And Artificial Flavor
-
Is Annatto safe in this snack?
Medium
Annatto is used here as colorant. Annatto is a natural colorant used for visual appeal but can cause allergic reactions in some individuals.
Role in formula: colorant
Original: annatto
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2435581
More from this brand: Skippy products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , milk , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.