Is Pearl Couscous Safe? Ingredient Analysis
Go Active
Pearl Couscous is a food from Go Active. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Modified Starch, Sugar.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified starch and sugar, which raise quality concerns. The presence of preservatives and artificial flavors further impacts the overall safety assessment.
Main concern
Modified starch is a processed ingredient that may raise concerns about additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chickpeas and green lentils, which provide plant-based protein and fiber.
- Includes dried plums, adding natural sweetness and potential antioxidant benefits.
- Tomato and pepper sauce contributes flavor and some nutritional value from vegetables.
- Hummus made with tahini offers a source of healthy fats and additional protein.
Concerns
- Modified starch is a processed ingredient that may raise concerns about additives.
- Presence of sugar in sauces indicates a higher level of processing and potential health concerns.
- Vinegar and preservatives in sauces may indicate a less natural composition.
- Use of rapeseed oil, while common, raises questions about the quality of fats used.
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a base for the salad, providing moisture and aiding in the preparation of other ingredients.
Role in formula: base
Original: woda
-
Is Couscous safe in this food?
Medium
Couscous is used here as base. Couscous made from wheat is a staple grain providing carbohydrates, but its processing level raises some concerns.
Role in formula: base
Original: kasza kuskus z pszenicy
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume, providing protein and fiber, contributing positively to the product's overall quality.
Role in formula: base
Original: ciecierzyca
-
Is Green Lentils safe in this food?
Good
Green Lentils is used here as base. Green lentils are a good source of plant-based protein and fiber, enhancing the nutritional profile of the dish.
Role in formula: base
Original: zielona soczewica
-
Is Dried Plums safe in this food?
Good
Dried Plums is used here as flavor. Dried plums add natural sweetness and may provide antioxidants, positively impacting the product's quality.
Role in formula: flavor
Original: śliwka suszona
-
Is Tomato Sauce safe in this food?
Medium
Tomato Sauce is used here as flavor. Tomato sauce contains various ingredients, including sugar and preservatives, which may raise quality concerns.
Role in formula: flavor
Original: sos pomidorowo-paprykowy
-
Is Mango safe in this food?
Good
Mango is used here as flavor. Mango provides natural sweetness and flavor, contributing positively to the overall taste profile.
Role in formula: flavor
Original: mango
-
Is Tahini safe in this food?
Good
Tahini is used here as base. Tahini is made from sesame seeds, providing healthy fats and enhancing the nutritional value of the hummus.
Role in formula: base
Original: pasta sezamowa Tahini
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil, but its processing and potential trans fat content raise some concerns.
Role in formula: base
Original: olej rzepakowy
-
Is Vinegar safe in this food?
Medium
Vinegar is used here as flavor. Vinegar is used for flavoring but may indicate the presence of preservatives, affecting the overall quality.
Role in formula: flavor
Original: ocet spirytusowy
-
Is Modified Starch safe in this food?
Bad
Modified Starch is used here as thickener. Modified starch is a processed ingredient that may raise concerns about additives and overall product quality.
Role in formula: thickener
Original: skrobia modyfikowana
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to higher processing levels and potential health concerns.
Role in formula: sweetener
Original: cukier
-
Is Spices safe in this food?
Medium
Spices is used here as flavor. Spices enhance flavor but may vary in quality and processing, impacting the overall assessment.
Role in formula: flavor
Original: przyprawy
-
Is Herbs safe in this food?
Good
Herbs is used here as flavor. Herbs provide natural flavor and potential health benefits, positively contributing to the product's quality.
Role in formula: flavor
Original: zioła
-
Is Ascorbic Acid safe in this food?
Medium
Ascorbic Acid is used here as antioxidant. Ascorbic acid is used as an antioxidant, but its synthetic nature raises some concerns about additives.
Role in formula: antioxidant
Original: kwas askorbinowy
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4011077
More from this brand: Go Active products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.