Is Pearl Couscous with Dried Plum, Mango and Hummus Safe? Ingredient Analysis
Go-Active
This page reviews Pearl Couscous with Dried Plum, Mango and Hummus by Go-Active as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Modified Starch.
60 / 100
Why score is 60
The product contains several processed ingredients like modified starch and sugar, which raise quality concerns. Dried plum and chickpeas are beneficial, but the overall composition is mixed.
Main concern
Modified starch is a processed ingredient that may raise concerns about additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chickpeas and lentils, which are good sources of plant-based protein and fiber.
- Dried plums provide natural sweetness and are a source of antioxidants.
- Includes mango, which adds flavor and some vitamins.
- Hummus base contributes to a creamy texture and additional nutrients.
Concerns
- Modified starch is a processed ingredient that may raise concerns about additives.
- Presence of sugar in multiple forms indicates a higher level of processing.
- Vinegar and preservatives may affect the natural quality of the ingredients.
- Potential allergens like gluten and nuts are present, which may limit consumer options.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a base for the salad, providing moisture and aiding in the preparation of other ingredients.
Role in formula: base
Original: woda
-
Is Couscous safe in this food?
Medium
Couscous is used here as base. Couscous is a processed grain product that provides carbohydrates but lacks fiber compared to whole grains.
Role in formula: base
Original: kasza kuskus z pszenicy
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume, high in protein and fiber, contributing to the overall health benefits of the dish.
Role in formula: base
Original: ciecierzyca
-
Is Green Lentils safe in this food?
Good
Green Lentils is used here as base. Green lentils are a good source of protein and fiber, enhancing the nutritional profile of the salad.
Role in formula: base
Original: zielona soczewica
-
Is Dried Plum safe in this food?
Good
Dried Plum is used here as base. Dried plums add natural sweetness and are rich in antioxidants, contributing positively to the dish's flavor and health benefits.
Role in formula: base
Original: śliwka suszona
-
Is Sun Dried Tomatoes safe in this food?
Medium
Sun Dried Tomatoes is used here as flavor. Sun-dried tomatoes provide a concentrated flavor but are often preserved with salt, which may raise sodium concerns.
Role in formula: flavor
Original: pomidory suszone
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to the overall processed nature of the product, raising health concerns.
Role in formula: sweetener
Original: cukier
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil, but its refined nature may raise concerns about processing and quality.
Role in formula: base
Original: olej rzepakowy
-
Is Modified Starch safe in this food?
Bad
Modified Starch is used here as thickener. Modified starch is used as a thickening agent, which may raise concerns about synthetic additives in the product.
Role in formula: thickener
Original: skrobia modyfikowana
-
Is Spices safe in this food?
Medium
Spices is used here as flavor. Spices enhance flavor but can vary in quality and may include additives or preservatives.
Role in formula: flavor
Original: przyprawy
-
Is Herbs safe in this food?
Good
Herbs is used here as flavor. Herbs contribute natural flavor and potential health benefits, enhancing the overall quality of the dish.
Role in formula: flavor
Original: zioła
-
Is Ascorbic Acid safe in this food?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid acts as an antioxidant, helping to preserve freshness and quality in the product.
Role in formula: antioxidant
Original: kwas askorbinowy
-
Is Hummus safe in this food?
Medium
Hummus is used here as base. Hummus adds creaminess and flavor, but its processed nature may raise concerns about additives.
Role in formula: base
Original: hummus
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4013387
More from this brand: Go-Active products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten , mustard , egg , milk , nuts , fish , shellfish , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.