Is Peter Pan Reduced Fat Creamy Peanut Butter Safe? Ingredient Analysis
Peter Pan
This page reviews Peter Pan Reduced Fat Creamy Peanut Butter by Peter Pan as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Corn Syrup Solids, Sugar, Hydrogenated Vegetable Oils.
60 / 100
Why score is 60
This peanut butter contains roasted peanuts and soy protein concentrate, but also includes corn syrup solids and hydrogenated oils, raising quality concerns. The presence of added sugars and synthetic vitamins further impacts its rating.
Main concern
Corn syrup solids and sugar indicate added sweeteners, raising concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Roasted peanuts provide a natural base, contributing to flavor and texture.
- Contains soy protein concentrate, which adds some protein content.
- Includes essential minerals like magnesium and zinc, beneficial for overall nutrition.
Concerns
- Corn syrup solids and sugar indicate added sweeteners, raising concerns about excessive sugar intake.
- Hydrogenated vegetable oils may contain trans fats, which are linked to health risks.
- Synthetic vitamins may not offer the same benefits as natural sources, affecting overall quality.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- users trying to avoid sulfates
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Roasted Peanuts safe in this food?
Good
Roasted Peanuts is used here as base. Roasted peanuts serve as the primary ingredient, providing natural flavor and healthy fats. Their presence supports the product's overall quality.
Role in formula: base
Original: Roasted Peanuts
-
Is Corn Syrup Solids safe in this food?
Bad
Corn Syrup Solids is used here as sweetener. Corn syrup solids are added as a sweetener, which can contribute to higher sugar levels and potential health concerns related to excessive sugar consumption.
Role in formula: sweetener
Original: Corn Syrup Solids*
-
Is Soy Protein Concentrate safe in this food?
Medium
Soy Protein Concentrate is used here as base. Soy protein concentrate adds protein content but is a processed ingredient, which may raise concerns about its overall quality compared to whole food sources.
Role in formula: base
Original: Soy Protein Concentrate*
Read the full ingredient profile for Soy Protein Concentrate
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is included as an additional sweetener, contributing to the overall sugar content and raising concerns about health implications from high sugar intake.
Role in formula: sweetener
Original: Sugar
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used in small amounts to enhance flavor, but excessive sodium intake can be a concern for some consumers.
Role in formula: flavor
Original: Salt
-
Is Hydrogenated Vegetable Oils safe in this food?
Bad
Hydrogenated Vegetable Oils is used here as emulsifier. Hydrogenated vegetable oils are included to improve texture and shelf stability, but they may contain trans fats, which are associated with health risks.
Role in formula: emulsifier
Original: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed)
Read the full ingredient profile for Hydrogenated Vegetable Oils
-
Is Magnesium Oxide safe in this food?
Medium
Magnesium Oxide is used here as mineral. Magnesium oxide is added as a mineral supplement, but its bioavailability may be lower compared to natural sources.
Role in formula: mineral
Original: Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate)
-
Is Zinc Oxide safe in this food?
Medium
Zinc Oxide is used here as mineral. Zinc oxide is included for its mineral content, but synthetic forms may not be as effective as natural sources.
Role in formula: mineral
Original: Zinc Oxide
-
Is Iron Phosphate safe in this food?
Medium
Iron Phosphate is used here as mineral. Iron phosphate is added as a source of iron, but its absorption may vary compared to heme iron from animal sources.
Role in formula: mineral
Original: Iron Phosphate
-
Is Copper Sulfate safe in this food?
Medium
Copper Sulfate is used here as mineral. Copper sulfate is included for its copper content, but synthetic sources may not provide the same benefits as natural forms.
Role in formula: mineral
Original: Copper Sulfate
-
Is Niacin safe in this food?
Medium
Niacin is used here as vitamin. Niacin is added as a synthetic vitamin, which may not offer the same benefits as naturally occurring forms found in whole foods.
Role in formula: vitamin
Original: Niacin [Niacinamide]
-
Is Vitamin B6 safe in this food?
Medium
Vitamin B6 is used here as vitamin. Vitamin B6 is included as a synthetic form, which may not be as effective as natural sources in promoting health.
Role in formula: vitamin
Original: Vitamin B6 [Pyridoxine Hydrochloride]
-
Is Folic Acid safe in this food?
Medium
Folic Acid is used here as vitamin. Folic acid is added as a synthetic vitamin, which may not provide the same benefits as naturally occurring folate in whole foods.
Role in formula: vitamin
Original: Folic Acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3218682
More from this brand: Peter Pan products in Zerotox
Similar products: food in Zerotox database
Allergens detected: peanut , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.