Is Peter Pan Reduced Fat Crunchy Peanut Butter Safe? Ingredient Analysis
Peter Pan
This page reviews Peter Pan Reduced Fat Crunchy Peanut Butter by Peter Pan as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Corn Syrup Solids, Sugar, Hydrogenated Vegetable Oils.
60 / 100
Why score is 60
This peanut butter contains roasted peanuts and soy protein concentrate, but also includes corn syrup solids and hydrogenated oils, raising quality concerns. The presence of added minerals and vitamins indicates some fortification.
Main concern
Corn syrup solids are a processed sweetener, raising concerns about added sugars.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains roasted peanuts, providing a natural base and flavor.
- Includes added vitamins and minerals, enhancing nutritional profile.
- Soy protein concentrate adds protein content, beneficial for texture.
- Lower fat content compared to regular peanut butter, appealing for some consumers.
Concerns
- Corn syrup solids are a processed sweetener, raising concerns about added sugars.
- Hydrogenated vegetable oils may contain trans fats, which are linked to health risks.
- Presence of soy protein concentrate may be problematic for those with soy allergies.
- Added minerals and vitamins may not compensate for the presence of synthetic ingredients.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- users trying to avoid sulfates
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Roasted Peanuts safe in this food?
Good
Roasted Peanuts is used here as base. Roasted peanuts serve as the primary ingredient, providing natural flavor and healthy fats. They are minimally processed, supporting overall quality.
Role in formula: base
Original: Roasted Peanuts
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Is Corn Syrup Solids safe in this food?
Bad
Corn Syrup Solids is used here as sweetener. Corn syrup solids are a processed sweetener that adds sugars to the product, raising concerns about excessive sugar intake and overall health implications.
Role in formula: sweetener
Original: Corn Syrup Solids*
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that contributes to the overall sugar content, which can lead to health issues if consumed in excess.
Role in formula: sweetener
Original: Sugar
-
Is Soy Protein Concentrate safe in this food?
Medium
Soy Protein Concentrate is used here as base. Soy protein concentrate adds protein and improves texture, but may pose allergy risks for sensitive individuals.
Role in formula: base
Original: Soy Protein Concentrate*
Read the full ingredient profile for Soy Protein Concentrate
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation to avoid health risks associated with high sodium intake.
Role in formula: flavor
Original: Salt
-
Is Hydrogenated Vegetable Oils safe in this food?
Bad
Hydrogenated Vegetable Oils is used here as emulsifier. Hydrogenated vegetable oils are used for texture but may contain trans fats, which are associated with negative health effects.
Role in formula: emulsifier
Original: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed)
Read the full ingredient profile for Hydrogenated Vegetable Oils
-
Is Magnesium Oxide safe in this food?
Medium
Magnesium Oxide is used here as mineral. Magnesium oxide is added as a mineral supplement, contributing to nutritional value but may not be well absorbed in this form.
Role in formula: mineral
Original: Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate)
-
Is Zinc Oxide safe in this food?
Medium
Zinc Oxide is used here as mineral. Zinc oxide is included for its mineral benefits, though its bioavailability in this form may vary.
Role in formula: mineral
Original: Zinc Oxide
-
Is Iron Phosphate safe in this food?
Medium
Iron Phosphate is used here as mineral. Iron phosphate is a source of iron, important for health, but its absorption can be limited in this form.
Role in formula: mineral
Original: Iron Phosphate
-
Is Copper Sulfate safe in this food?
Medium
Copper Sulfate is used here as mineral. Copper sulfate provides copper, essential for various bodily functions, but its safety in food products can be debated.
Role in formula: mineral
Original: Copper Sulfate
-
Is Niacin safe in this food?
Medium
Niacin is used here as vitamin. Niacin is added for its vitamin benefits, supporting metabolism, though it is often better absorbed from whole food sources.
Role in formula: vitamin
Original: Niacin [Niacinamide]
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Is Vitamin B6 safe in this food?
Medium
Vitamin B6 is used here as vitamin. Vitamin B6 is included for its role in metabolism and brain health, but synthetic forms may not be as effective as natural sources.
Role in formula: vitamin
Original: Vitamin B6 [Pyridoxine Hydrochloride]
-
Is Folic Acid safe in this food?
Medium
Folic Acid is used here as vitamin. Folic acid is added to support cell division and health, but its synthetic form may not be as beneficial as natural folate.
Role in formula: vitamin
Original: Folic Acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3218678
More from this brand: Peter Pan products in Zerotox
Similar products: food in Zerotox database
Allergens detected: peanut , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.