Is Phish Food Non Dairy Safe? Ingredient Analysis
Ben & Jerry's
Phish Food Non Dairy is one of the dessert products analyzed by Zerotox for Ben & Jerry's. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Liquid Sugar, Corn Syrup, Corn Syrup Non Dairy affect the overall evaluation.
60 / 100
Why score is 60
The ingredient composition includes almond milk and various sugars, but also contains corn syrup and isolated soy protein, raising concerns about processed ingredients. This results in a moderate rating due to the mix of good and problematic components.
Main concern
Corn syrup and liquid sugar are highly processed sweeteners, raising quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almond milk provides a plant-based base, contributing to a dairy-free option.
- Natural flavors and vanilla extract enhance taste without artificial additives.
- Fairtrade cocoa and sugar indicate ethical sourcing practices.
- Contains no animal-derived ingredients, making it suitable for vegans.
Concerns
- Corn syrup and liquid sugar are highly processed sweeteners, raising quality concerns.
- Isolated soy protein may be a concern for those avoiding processed soy products.
- Presence of multiple sugars can indicate a high level of sweetness, which may not appeal to all.
- Contains guar gum and locust bean gum, which are processed thickeners that may not be desirable.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this dessert.
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Is Almond Milk safe in this dessert?
Good
Almond Milk is used here as base. Almond milk serves as a dairy-free base, providing a creamy texture while being plant-based. It is generally considered a healthy alternative to dairy.
Role in formula: base
Original: almond milk (water, almonds)
-
Is Liquid Sugar safe in this dessert?
Bad
Liquid Sugar is used here as sweetener. Liquid sugar is a processed sweetener that adds sweetness but lacks nutritional benefits, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: liquid sugar (sugar, water)
-
Is Corn Syrup safe in this dessert?
Bad
Corn Syrup is used here as sweetener. Corn syrup is a highly processed sweetener that can contribute to excessive sugar consumption and is often criticized for its health implications.
Role in formula: sweetener
Original: corn syrup
-
Is Coconut Oil safe in this dessert?
Medium
Coconut Oil is used here as base. Coconut oil adds creaminess and flavor but is high in saturated fat, which raises concerns about heart health when consumed in excess.
Role in formula: base
Original: coconut oil
-
Is Cocoa Processed With Alkali safe in this dessert?
Medium
Cocoa Processed With Alkali is used here as flavor. Cocoa processed with alkali is used for flavoring but may lose some antioxidants during processing, which can affect its health benefits.
Role in formula: flavor
Original: cocoa (processed with alkali)
Read the full ingredient profile for Cocoa Processed With Alkali
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Is Corn Syrup Non Dairy safe in this dessert?
Bad
Corn Syrup Non Dairy is used here as sweetener. This ingredient is another form of corn syrup, further contributing to the overall sugar content and raising concerns about processed ingredients.
Role in formula: sweetener
Original: corn syrup non-dairy
-
Is Brown Sugar safe in this dessert?
Medium
Brown Sugar is used here as sweetener. Brown sugar adds sweetness and a hint of molasses flavor but is still a form of sugar, contributing to the overall sugar content.
Role in formula: sweetener
Original: brown sugar
-
Is Chickpea Flour safe in this dessert?
Good
Chickpea Flour is used here as base. Chickpea flour is a nutritious ingredient that adds protein and fiber, enhancing the overall nutritional profile of the product.
Role in formula: base
Original: chickpea flour
-
Is Pea Protein safe in this dessert?
Good
Pea Protein is used here as base. Pea protein is a plant-based protein source that contributes to the product's protein content, making it suitable for those seeking protein alternatives.
Role in formula: base
Original: pea protein
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Is Isolated Soy Protein safe in this dessert?
Medium
Isolated Soy Protein is used here as base. Isolated soy protein is a processed protein source that may raise concerns for those avoiding soy or processed ingredients.
Role in formula: base
Original: isolated soy protein
-
Is Gum Arabic safe in this dessert?
Medium
Gum Arabic is used here as stabilizer. Gum arabic is a natural gum used as a stabilizer, but it is processed and may not be desirable for all consumers.
Role in formula: stabilizer
Original: gum arabic
-
Is Sunflower Lecithin safe in this dessert?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is a natural emulsifier that helps blend ingredients but is still a processed ingredient.
Role in formula: emulsifier
Original: sunflower lecithin
-
Is Vanilla Extract safe in this dessert?
Good
Vanilla Extract is used here as flavor. Vanilla extract adds natural flavor to the product, enhancing its taste without artificial additives.
Role in formula: flavor
Original: vanilla extract
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Is Natural Flavor safe in this dessert?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of specific ingredients, raising some transparency concerns.
Role in formula: flavor
Original: natural flavor
-
Is Pectin safe in this dessert?
Medium
Pectin is used here as thickener. Pectin is a natural thickener derived from fruits, used to improve texture but may not be appealing to all consumers.
Role in formula: thickener
Original: pectin
-
Is Soy Lecithin safe in this dessert?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but is derived from soy, which may be a concern for some consumers.
Role in formula: emulsifier
Original: soy lecithin
-
Is Caramelized Sugar Syrup safe in this dessert?
Bad
Caramelized Sugar Syrup is used here as sweetener. Caramelized sugar syrup is a processed sweetener that adds flavor but contributes to the overall sugar content, raising concerns.
Role in formula: sweetener
Original: caramelized sugar syrup
Read the full ingredient profile for Caramelized Sugar Syrup
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Is Sea Salt safe in this dessert?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural ingredient, contributing positively to the overall composition.
Role in formula: flavor
Original: sea salt
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Is Guar Gum safe in this dessert?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that helps improve texture but is processed, which may not appeal to all consumers.
Role in formula: thickener
Original: guar gum
-
Is Locust Bean Gum safe in this dessert?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is used as a thickener and stabilizer, but it is processed and may not be desirable for all consumers.
Role in formula: thickener
Original: locust bean gum
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3305835
More from this brand: Ben & Jerry's products in Zerotox
Similar products: dessert in Zerotox database
Allergens detected: almonds , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.