Picnic Triple Sandwich product image with 60/100 Zerotox safety score

Is Picnic Triple Sandwich Safe? Ingredient Analysis

Sainsbury's

Picnic Triple Sandwich is a food from Sainsbury's. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Sodium Nitrite, Sugar.

60 / 100

Moderate quality

Why score is 60

The composition includes several processed ingredients like sodium nitrite and sugar, which raise quality concerns. The presence of preservatives and emulsifiers indicates a highly processed product.

Main concern

Sodium nitrite is a preservative linked to health concerns, reducing overall quality.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains chicken breast and free-range egg, providing protein sources.
  • Malted bread includes whole grain elements, contributing to fiber content.
  • Uses rapeseed oil, a source of unsaturated fats, which is generally considered healthier.

Concerns

  • Sodium nitrite is a preservative linked to health concerns, reducing overall quality.
  • Sugar is present in multiple components, indicating added sweetness that may not be necessary.
  • Emulsifiers like mono- and diglycerides raise concerns about processed ingredients.

Who should avoid this product?

This food may not be the best fit for:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

  • Is Wheat Flour safe in this food?

    Medium

    Wheat Flour is used here as base. Wheat flour serves as the primary ingredient in the bread, providing structure. However, it is a refined grain, which may lack some nutrients compared to whole grains.

    Role in formula: base

    Original: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin)

  • Is Sliced Chicken Breast safe in this food?

    Good

    Sliced Chicken Breast is used here as base. Sliced chicken breast is a lean protein source, contributing to the sandwich's nutritional value. It is minimally processed, enhancing its quality.

    Role in formula: base

    Original: Sliced Chicken Breast (26%) (Chicken Breast, Rice Starch, Water, Salt)

  • Is Black Pepper Mayonnaise safe in this food?

    Medium

    Black Pepper Mayonnaise is used here as flavor. Black pepper mayonnaise adds flavor and moisture to the sandwich. However, it contains sugar and preservatives, which may detract from its overall quality.

    Role in formula: flavor

    Original: Black Pepper Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Black Pepper, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt, Mustard Seeds)

  • Is Beechwood Smoked Bacon safe in this food?

    Medium

    Beechwood Smoked Bacon is used here as base. Beechwood smoked bacon adds flavor and richness but contains sodium nitrite as a preservative, raising health concerns associated with processed meats.

    Role in formula: base

    Original: Beechwood Smoked Bacon (11%) (Pork Belly, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite)

  • Is Free Range Egg safe in this food?

    Good

    Free Range Egg is used here as base. Free range egg is a high-quality protein source, contributing to the sandwich's nutritional profile. It is minimally processed, enhancing its safety and quality.

    Role in formula: base

    Original: Free Range Egg (38%)

    Read the full ingredient profile for Free Range Egg

  • Is Medium Mature Cheddar Cheese safe in this food?

    Good

    Medium Mature Cheddar Cheese is used here as base. Medium mature cheddar cheese provides flavor and protein. It is made from cow's milk, which is a common dairy source, contributing to the sandwich's richness.

    Role in formula: base

    Original: Medium Mature Cheddar Cheese (17%) (Cows Milk)

  • Is Sodium Nitrite safe in this food?

    Bad

    Sodium Nitrite is used here as preservative. Sodium nitrite is used as a preservative in meats to prevent spoilage. However, it has been linked to potential health risks, particularly in processed meats.

    Role in formula: preservative

    Original: Preservative: Sodium Nitrite

    Read the full ingredient profile for Sodium Nitrite

  • Is Sugar safe in this food?

    Bad

    Sugar is used here as sweetener. Sugar is added to enhance flavor but contributes to unnecessary sweetness and raises concerns about excessive sugar intake in processed foods.

    Role in formula: sweetener

    Original: Sugar

    Read the full ingredient profile for Sugar

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3963811

More from this brand: Sainsbury's products in Zerotox

Similar products: food in Zerotox database

Allergens detected: egg , milk , wheat

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Sainsbury's — Picnic Triple Sandwich has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
This product includes positive or neutral ingredients such as: sliced chicken breast, free range egg, medium mature cheddar cheese. See the Ingredients section above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
The composition includes several processed ingredients like sodium nitrite and sugar, which raise quality concerns. The presence of preservatives and emulsifiers indicates a highly processed product. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Sainsbury's — Picnic Triple Sandwich has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Zerotox gives Sainsbury's — Picnic Triple Sandwich 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
Our analysis notes: Contains chicken breast and free-range egg, providing protein sources.; Malted bread includes whole grain elements, contributing to fiber content.; Uses rapeseed oil, a source of unsaturated fats, which is generally considered healthier.. See the Pros section above.
Browse Sainsbury's products on Zerotox with ingredient analysis and safety scores.
Sainsbury's — Picnic Triple Sandwich has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Sainsbury's products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We detected: egg, milk, wheat. If you have allergies, check the label and the Ingredients section above.

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