Is Pico De Gallo Safe? Ingredient Analysis
Whole Foods Market
This page reviews Pico De Gallo by Whole Foods Market as a food. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition of Pico De Gallo includes fresh ingredients like tomato, red onion, and cilantro, contributing to a clean rating. The presence of citric acid as a preservative raises minimal concerns.
85 / 100
Why score is 85
The composition of Pico De Gallo includes fresh ingredients like tomato, red onion, and cilantro, contributing to a clean rating. The presence of citric acid as a preservative raises minimal concerns.
Main concern
Salt content may be a concern for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Fresh ingredients like tomato and cilantro enhance flavor and quality.
- Citric acid acts as a natural preservative, ensuring freshness.
- Low processing level indicates high quality and safety.
- Contains no artificial additives or preservatives.
Concerns
- Salt content may be a concern for those monitoring sodium intake.
- Black pepper can cause irritation for sensitive individuals.
- Jalapeno pepper may not be suitable for all taste preferences.
- Garlic may cause digestive issues for some people.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Tomato safe in this food?
Good
Tomato is used here as base. Tomato is a fresh ingredient providing flavor and nutrients, contributing positively to the overall quality.
Role in formula: base
Original: Tomato
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Is Red Onion safe in this food?
Good
Red Onion is used here as base. Red onion adds flavor and crunch, enhancing the overall sensory experience of the product.
Role in formula: base
Original: red onion
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Is Jalapeno Pepper safe in this food?
Good
Jalapeno Pepper is used here as flavor. Jalapeno pepper provides heat and flavor, appealing to those who enjoy spicy foods.
Role in formula: flavor
Original: jalapeno pepper
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Is Cilantro safe in this food?
Good
Cilantro is used here as natural_extract. Cilantro adds a fresh, herbal note, enhancing the overall flavor profile of the Pico De Gallo.
Role in formula: natural_extract
Original: cilantro
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Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic contributes a robust flavor and has culinary benefits, supporting the overall quality of the product.
Role in formula: flavor
Original: garlic (garlic, water, citric acid)
-
Is Lime Juice safe in this food?
Good
Lime Juice is used here as flavor. Lime juice adds acidity and brightness, balancing the flavors in the Pico De Gallo.
Role in formula: flavor
Original: lime juice
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Is Black Pepper safe in this food?
Medium
Black Pepper is used here as flavor. Black pepper enhances flavor but may cause irritation for some individuals, raising moderate concerns.
Role in formula: flavor
Original: black pepper
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for seasoning but can be a concern for those monitoring sodium intake.
Role in formula: flavor
Original: salt
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as preservative. Citric acid is a natural preservative that helps maintain freshness but is a processed ingredient.
Role in formula: preservative
Original: citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3457680
More from this brand: Whole Foods Market products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.