Is Plain Whole Milk Yogurt Safe? Ingredient Analysis
Lucerne
Lucerne's Plain Whole Milk Yogurt is reviewed here as a dairy. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Carrageenan.
60 / 100
Why score is 60
The composition includes cultured pasteurized milk and condensed skim milk, which are standard dairy ingredients. However, the presence of modified corn starch, carrageenan, and tricalcium phosphate raises concerns about processing and potential synthetic additives, impacting the overall quality assessment.
Main concern
Modified corn starch is a processed thickener that may raise concerns about its impact on digestive health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cultured pasteurized milk, a natural source of probiotics that can support gut health.
- Condensed skim milk adds creaminess and contributes to the yogurt's texture without excessive fat.
Concerns
- Modified corn starch is a processed thickener that may raise concerns about its impact on digestive health.
- Carrageenan is a thickening agent linked to gastrointestinal issues in some individuals, which lowers the product's safety profile.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this dairy, not just listed as a raw label.
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Is Cultured Pasteurized Milk safe in this dairy?
Good
Cultured Pasteurized Milk is used here as base. Cultured pasteurized milk serves as the primary ingredient, providing beneficial probiotics that can enhance gut health. Its natural fermentation process contributes positively to the yogurt's overall quality.
Role in formula: base
Original: CULTURED PASTEURIZED MILK
Read the full ingredient profile for Cultured Pasteurized Milk
-
Is Condensed Skim Milk safe in this dairy?
Medium
Condensed Skim Milk is used here as base. Condensed skim milk adds creaminess and body to the yogurt. While it is a dairy product, its processing raises some concerns about the nutritional quality compared to whole milk.
Role in formula: base
Original: CONDENSED SKIM MILK
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Is Modified Corn Starch safe in this dairy?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent in this yogurt. While it improves texture, it is a processed ingredient that may not align with clean eating principles and could affect digestive health.
Role in formula: thickener
Original: MODIFIED CORN STARCH
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Is Pectin safe in this dairy?
Good
Pectin is used here as thickener. Pectin is a natural thickening agent derived from fruits. It helps achieve the desired consistency in yogurt without synthetic additives, contributing positively to the product's quality.
Role in formula: thickener
Original: PECTIN
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Is Carrageenan safe in this dairy?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent derived from seaweed. It has been associated with gastrointestinal issues in some individuals, raising concerns about its safety and quality in food products.
Role in formula: thickener
Original: CARRAGEENAN
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Is Tricalcium Phosphate safe in this dairy?
Medium
Tricalcium Phosphate is used here as stabilizer. Tricalcium phosphate is used as a stabilizer and source of calcium. While it contributes to calcium content, its synthetic nature raises questions about the overall quality of the ingredient list.
Role in formula: stabilizer
Original: TRICALCIUM PHOSPHATE
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2391120
More from this brand: Lucerne products in Zerotox
Similar products: dairy in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.