Is Plant-Based Filet Strips & Mashed Sweet Potatoes Safe? Ingredient Analysis
Migros
This page reviews Plant-Based Filet Strips & Mashed Sweet Potatoes by Migros as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sodium Metabisulfite.
60 / 100
Why score is 60
The product contains a mix of plant-based ingredients, including soy and sweet potatoes, but also includes processed components like maltodextrin and sodium metabisulfite, raising quality concerns.
Main concern
Contains maltodextrin, a processed ingredient that may raise concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains sweet potatoes (23%), providing a natural source of flavor and nutrients.
- Includes mushrooms (6%), which add taste and potential health benefits.
- Soy protein (18%) contributes to the protein content, supporting a plant-based diet.
- Fortified with vitamin B12, essential for those on a vegan diet.
Concerns
- Contains maltodextrin, a processed ingredient that may raise concerns about quality.
- Sodium metabisulfite is a synthetic preservative that can cause allergic reactions in sensitive individuals.
- Includes added sugars, which may not align with health-conscious choices.
- The presence of multiple emulsifiers and stabilizers indicates a highly processed product.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a base ingredient, providing moisture and aiding in the cooking process.
Role in formula: base
Original: Wasser
-
Is Sweet Potatoes safe in this food?
Good
Sweet Potatoes is used here as base. Sweet potatoes (23%) are a natural ingredient that adds flavor and nutrients, enhancing the product's overall quality.
Role in formula: base
Original: Süsskartoffeln
-
Is Soy Product safe in this food?
Medium
Soy Product is used here as base. Soy product (18%) includes water, soy protein, and oils, contributing to protein content but raises concerns due to processing.
Role in formula: base
Original: _Sojaerzeugnis_
-
Is Mushrooms safe in this food?
Good
Mushrooms is used here as base. Mushrooms (6%) add flavor and may provide health benefits, supporting the product's natural composition.
Role in formula: base
Original: Champignons
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that may raise concerns due to its processing and potential for omega-6 fatty acid imbalance.
Role in formula: base
Original: Rapsöl
-
Is Potato Flakes safe in this food?
Medium
Potato Flakes is used here as base. Potato flakes are derived from potatoes (99%) but are processed, which may affect the overall quality of the product.
Role in formula: base
Original: Kartoffelflocken
-
Is Sodium Metabisulfite safe in this food?
Bad
Sodium Metabisulfite is used here as preservative. Sodium metabisulfite is a synthetic preservative that can cause allergic reactions and raises concerns about synthetic additives.
Role in formula: preservative
Original: _Natriummetabi_sulfit_
-
Is Maltodextrin safe in this food?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate used as a thickener, which may raise concerns about its impact on health.
Role in formula: thickener
Original: Maltodextrin
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to overall sugar content, which may not align with health-conscious choices.
Role in formula: sweetener
Original: Zucker
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor naturally, contributing positively to the product's overall quality.
Role in formula: flavor
Original: Gewürze
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4087477
More from this brand: Migros products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.