Is Plant-Based Shake Safe? Ingredient Analysis
Koia Elite
Plant-Based Shake is a soft drink from Koia Elite. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Dipotassium Phosphate.
70 / 100
Why score is 70
The composition includes pea protein and chicory root fiber, which are beneficial, but the presence of organic cane sugar and natural flavors raises concerns about added sugars and processing.
Main concern
Organic cane sugar introduces added sugars, which can be a concern for overall health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Pea protein provides a plant-based protein source, contributing to the nutritional profile.
- Chicory root fiber acts as a prebiotic, supporting digestive health.
- Vanilla extract adds natural flavor without synthetic additives.
- Avocado oil offers healthy fats, enhancing the overall quality.
Concerns
- Organic cane sugar introduces added sugars, which can be a concern for overall health.
- Natural flavors may contain undisclosed ingredients, raising transparency issues.
- Dipotassium phosphate is a synthetic additive that may raise quality concerns.
- Gellan gum is a thickener that, while generally safe, indicates processing.
Ingredients breakdown
Each ingredient below is explained in the context of this soft drink so the page answers more than a simple label list.
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Is Filtered Water safe in this soft drink?
Good
Filtered Water is used here as base. Filtered water serves as the primary ingredient, providing hydration without additives.
Role in formula: base
Original: Filtered Water
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Is Pea Protein safe in this soft drink?
Good
Pea Protein is used here as base. Pea protein is a high-quality plant-based protein that supports muscle health and satiety.
Role in formula: base
Original: Pea Protein
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Is Chicory Root Fiber safe in this soft drink?
Good
Chicory Root Fiber is used here as natural_extract. Chicory root fiber is a prebiotic that aids digestion and promotes gut health.
Role in formula: natural_extract
Original: Chicory Root Fiber
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Is Organic Cane Sugar safe in this soft drink?
Medium
Organic Cane Sugar is used here as sweetener. Organic cane sugar adds sweetness but contributes to added sugars, which can impact health.
Role in formula: sweetener
Original: Organic Cane Sugar
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Is Natural Flavors safe in this soft drink?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance taste but may contain undisclosed components, raising transparency concerns.
Role in formula: flavor
Original: Natural Flavors
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Is Avocado Oil safe in this soft drink?
Good
Avocado Oil is used here as base. Avocado oil provides healthy monounsaturated fats, contributing positively to the product's profile.
Role in formula: base
Original: Avocado Oil
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Is Sunflower Lecithin safe in this soft drink?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin acts as an emulsifier, helping to blend ingredients but may raise processing concerns.
Role in formula: emulsifier
Original: Sunflower Lecithin
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Is Dipotassium Phosphate safe in this soft drink?
Bad
Dipotassium Phosphate is used here as stabilizer. Dipotassium phosphate is a synthetic stabilizer that may raise quality concerns due to its artificial nature.
Role in formula: stabilizer
Original: Dipotassium Phosphate
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Is Sea Salt safe in this soft drink?
Good
Sea Salt is used here as base. Sea salt enhances flavor naturally without the concerns associated with synthetic additives.
Role in formula: base
Original: Sea Salt
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Is Vanilla Extract safe in this soft drink?
Good
Vanilla Extract is used here as flavor. Vanilla extract provides natural flavoring, contributing positively to the product's overall quality.
Role in formula: flavor
Original: Vanilla Extract
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Is Locust Bean Gum safe in this soft drink?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is a natural thickener that may indicate processing but is generally considered safe.
Role in formula: thickener
Original: Locust Bean Gum
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Is Gellan Gum safe in this soft drink?
Medium
Gellan Gum is used here as thickener. Gellan gum is a thickener that helps maintain texture but suggests a level of processing.
Role in formula: thickener
Original: Gellan Gum
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Is Monkfruit Extract safe in this soft drink?
Good
Monkfruit Extract is used here as sweetener. Monkfruit extract is a natural sweetener that provides sweetness without added sugars, enhancing quality.
Role in formula: sweetener
Original: Monkfruit Extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3480543
More from this brand: Koia Elite products in Zerotox
Similar products: soft_drink in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.