Is Plant Chef Mushroom Fettucine Pasta Safe? Ingredient Analysis
Tesco
Tesco's Plant Chef Mushroom Fettucine Pasta is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Dipotassium Phosphate, Carrageenan, Flavouring.
60 / 100
Why score is 60
This product contains several processed ingredients such as modified starches and thickeners like carrageenan, which raise quality concerns. The presence of sugar and maltodextrin also indicates a less favorable composition.
Main concern
Contains carrageenan, a thickener that has raised safety concerns in some studies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains mushrooms (14%) which provide flavor and some nutritional benefits.
- Includes cannellini beans and oats, adding fiber and protein to the dish.
- Fortified with vitamins D, B12, and riboflavin, enhancing nutritional value.
- Uses natural herbs like thyme and parsley for flavoring.
Concerns
- Contains carrageenan, a thickener that has raised safety concerns in some studies.
- Includes sugar and maltodextrin, which may contribute to a less healthy profile.
- Modified starches present may indicate a higher level of processing.
- Flavouring and thickeners may mask the natural taste of ingredients.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, essential for cooking the pasta and hydrating other ingredients.
Role in formula: base
Original: Water
-
Is Durum Wheat Semolina safe in this food?
Good
Durum Wheat Semolina is used here as base. Durum wheat semolina is a high-quality flour used for pasta, providing structure and texture.
Role in formula: base
Original: Durum _Wheat_ Semolina
-
Is Mushroom safe in this food?
Good
Mushroom is used here as flavor. Mushrooms contribute to the flavor profile and provide some nutritional benefits, including antioxidants.
Role in formula: flavor
Original: Mushroom 14%
-
Is Cannellini Beans safe in this food?
Good
Cannellini Beans is used here as base. Cannellini beans add protein and fiber, enhancing the nutritional value of the pasta.
Role in formula: base
Original: Cannellini Beans
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion is a natural flavor enhancer, providing depth to the overall taste of the dish.
Role in formula: flavor
Original: Onion
-
Is Oats safe in this food?
Good
Oats is used here as base. Oats contribute fiber and can improve the texture of the pasta, adding nutritional benefits.
Role in formula: base
Original: _Oats_
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that provides fat but may be refined, raising some quality concerns.
Role in formula: base
Original: Rapeseed Oil
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent, but its processing level may raise concerns about quality.
Role in formula: thickener
Original: Cornflour
-
Is Coconut Oil safe in this food?
Medium
Coconut Oil is used here as base. Coconut oil adds richness but is high in saturated fat, which may be a concern for some consumers.
Role in formula: base
Original: Coconut Oil
-
Is Mushroom Concentrate safe in this food?
Medium
Mushroom Concentrate is used here as flavor. Mushroom concentrate enhances the mushroom flavor but may be processed, raising quality concerns.
Role in formula: flavor
Original: Mushroom Concentrate
-
Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic purée adds a strong flavor and potential health benefits, enhancing the dish's overall taste.
Role in formula: flavor
Original: Garlic Purée
-
Is Tapioca Starch safe in this food?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used as a thickening agent, but its processing may raise concerns about quality.
Role in formula: thickener
Original: Tapioca Starch
-
Is Parsley safe in this food?
Good
Parsley is used here as flavor. Parsley is a natural herb that adds flavor and may provide some nutritional benefits.
Role in formula: flavor
Original: Parsley
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence is common in many foods.
Role in formula: flavor
Original: Salt
-
Is Modified Potato Starch safe in this food?
Medium
Modified Potato Starch is used here as thickener. Modified potato starch is used for texture but raises concerns due to its processing level.
Role in formula: thickener
Original: Modified Potato Starch
-
Is Dipotassium Phosphate safe in this food?
Bad
Dipotassium Phosphate is used here as acidulant. Dipotassium phosphate is a synthetic compound used as an acidity regulator, raising quality concerns.
Role in formula: acidulant
Original: Dipotassium Phosphate
-
Is Calcium Carbonate safe in this food?
Medium
Calcium Carbonate is used here as acidulant. Calcium carbonate is used to regulate acidity but is a processed ingredient that may raise concerns.
Role in formula: acidulant
Original: Calcium Carbonate
-
Is Lactic Acid safe in this food?
Medium
Lactic Acid is used here as acidulant. Lactic acid is used for acidity regulation; while it can be natural, its processing raises concerns.
Role in formula: acidulant
Original: Lactic Acid
-
Is Sodium Lactate safe in this food?
Medium
Sodium Lactate is used here as acidulant. Sodium lactate is a synthetic ingredient used for acidity regulation, which may raise quality concerns.
Role in formula: acidulant
Original: Sodium Lactate
-
Is Thyme safe in this food?
Good
Thyme is used here as flavor. Thyme is a natural herb that enhances flavor and may provide some health benefits.
Role in formula: flavor
Original: Thyme
-
Is Maltodextrin safe in this food?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate used for texture, raising concerns about its quality.
Role in formula: thickener
Original: Maltodextrin
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper adds flavor and may have some health benefits, enhancing the overall taste.
Role in formula: flavor
Original: Black Pepper
-
Is Lemon Zest safe in this food?
Good
Lemon Zest is used here as flavor. Lemon zest provides a fresh flavor and may offer some nutritional benefits.
Role in formula: flavor
Original: Lemon Zest
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract enhances flavor but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: Yeast Extract
-
Is Oat Fibre safe in this food?
Good
Oat Fibre is used here as base. Oat fiber adds dietary fiber, contributing to the nutritional profile of the pasta.
Role in formula: base
Original: _Oat_ Fibre
-
Is Pea Fibre safe in this food?
Good
Pea Fibre is used here as base. Pea fiber contributes additional fiber, enhancing the nutritional value of the product.
Role in formula: base
Original: Pea Fibre
-
Is Gram Flour safe in this food?
Good
Gram Flour is used here as base. Gram flour adds protein and fiber, improving the nutritional profile of the pasta.
Role in formula: base
Original: Gram Flour
-
Is Maize Starch safe in this food?
Medium
Maize Starch is used here as thickener. Maize starch is used as a thickening agent but is processed, raising quality concerns.
Role in formula: thickener
Original: Maize Starch
-
Is Vitamin D safe in this food?
Good
Vitamin D is used here as base. Vitamin D is added for nutritional fortification, supporting overall health.
Role in formula: base
Original: Vitamin D
-
Is Riboflavin safe in this food?
Good
Riboflavin is used here as base. Riboflavin is included for nutritional fortification, contributing to overall health.
Role in formula: base
Original: Riboflavin
-
Is Vitamin B12 safe in this food?
Good
Vitamin B12 is used here as base. Vitamin B12 is added for nutritional fortification, essential for various bodily functions.
Role in formula: base
Original: Vitamin B12
-
Is Potassium Iodide safe in this food?
Medium
Potassium Iodide is used here as base. Potassium iodide is included for iodine fortification but is a processed ingredient.
Role in formula: base
Original: Potassium iodide
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about added sugars in processed foods.
Role in formula: sweetener
Original: Sugar
-
Is Ground Bay Leaf safe in this food?
Good
Ground Bay Leaf is used here as flavor. Ground bay leaf adds flavor and may provide some health benefits.
Role in formula: flavor
Original: Ground Bay Leaf
-
Is Carrageenan safe in this food?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickener that has raised safety concerns in some studies regarding digestive health.
Role in formula: thickener
Original: Carrageenan
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is used as a thickening agent but is processed, which may raise quality concerns.
Role in formula: thickener
Original: Guar Gum
-
Is Potato Starch safe in this food?
Medium
Potato Starch is used here as thickener. Potato starch is used for texture but is a processed ingredient that may raise concerns.
Role in formula: thickener
Original: Potato Starch
-
Is Flavouring safe in this food?
Bad
Flavouring is used here as flavor. Flavouring is a vague term that may indicate artificial or synthetic additives, raising quality concerns.
Role in formula: flavor
Original: Flavouring
-
Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder enhances flavor but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: Onion Powder
-
Is Fructose safe in this food?
Medium
Fructose is used here as sweetener. Fructose is a simple sugar that may contribute to the overall sugar content, raising concerns.
Role in formula: sweetener
Original: Fructose
-
Is Modified Maize Starch safe in this food?
Medium
Modified Maize Starch is used here as thickener. Modified maize starch is used for texture but is processed, raising quality concerns.
Role in formula: thickener
Original: Modified Maize Starch
-
Is Beta Carotene safe in this food?
Medium
Beta Carotene is used here as colorant. Beta-carotene is a natural colorant but may indicate processing, raising quality concerns.
Role in formula: colorant
Original: Colour (Beta-Carotene)
-
Is Soya Protein Concentrate safe in this food?
Medium
Soya Protein Concentrate is used here as base. Soya protein concentrate adds protein but is a processed ingredient that may raise quality concerns.
Role in formula: base
Original: _Soya_ Protein Concentrate
Read the full ingredient profile for Soya Protein Concentrate
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3954478
More from this brand: Tesco products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.