Is Plant Chef Sweet And Sour No-Chicken And Rice Safe? Ingredient Analysis
Tesco
Plant Chef Sweet And Sour No-Chicken And Rice is a ready meal from Tesco. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Flavourings, Sugar.
60 / 100
Why score is 60
This product contains a mix of ingredients including soya protein strips and various vegetables. However, the presence of sugar and flavorings raises quality concerns.
Main concern
Contains sugar, which raises concerns about unnecessary sweetness in a savory dish.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains Jasmine rice, a good source of carbohydrates, providing a base for the meal.
- Includes vegetables like peas and red pepper, contributing to the overall nutritional profile.
- Soya protein strips provide a plant-based protein source, appealing to vegetarian diets.
Concerns
- Contains sugar, which raises concerns about unnecessary sweetness in a savory dish.
- Includes flavorings, which may indicate the presence of artificial additives.
- Red wine vinegar and concentrated pineapple juice may introduce acidity that some consumers might avoid.
Who should avoid this product?
This ready meal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this ready meal so the page answers more than a simple label list.
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Is Jasmine Rice safe in this ready meal?
Good
Jasmine Rice is used here as base. Jasmine rice serves as the primary carbohydrate source in this meal, providing energy and a pleasant texture.
Role in formula: base
Original: Cooked Jasmine Rice
-
Is Water safe in this ready meal?
Good
Water is used here as solvent. Water is essential for cooking the rice and hydrating the other ingredients, ensuring proper texture and consistency.
Role in formula: solvent
Original: Water
-
Is Soya Protein Concentrate safe in this ready meal?
Medium
Soya Protein Concentrate is used here as base. Soya protein concentrate is a processed form of soy, providing protein but raising concerns about processing methods.
Role in formula: base
Original: Soya Protein Concentrate
Read the full ingredient profile for Soya Protein Concentrate
-
Is Sunflower Oil safe in this ready meal?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for texture and moisture but is a refined oil, which may have some health concerns associated with processing.
Role in formula: emulsifier
Original: Sunflower Oil
-
Is Flavourings safe in this ready meal?
Bad
Flavourings is used here as flavor. Flavourings are often synthetic or processed, raising concerns about the quality and safety of the ingredients used.
Role in formula: flavor
Original: Flavourings
-
Is Salt safe in this ready meal?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, making its presence a concern in processed foods.
Role in formula: flavor
Original: Salt
-
Is Sugar safe in this ready meal?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which may not be necessary in a savory dish, raising concerns about added sugars in meals.
Role in formula: sweetener
Original: Sugar
-
Is Red Wine Vinegar safe in this ready meal?
Medium
Red Wine Vinegar is used here as acidulant. Red wine vinegar adds acidity and flavor but may not be suitable for all consumers due to dietary restrictions.
Role in formula: acidulant
Original: Red Wine Vinegar
-
Is Tomato Paste safe in this ready meal?
Good
Tomato Paste is used here as base. Tomato paste provides flavor and color, contributing to the overall taste profile of the dish.
Role in formula: base
Original: Tomato Paste
-
Is Cornflour safe in this ready meal?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent, which can improve texture but is a processed ingredient.
Role in formula: thickener
Original: Cornflour
-
Is Concentrated Pineapple Juice safe in this ready meal?
Medium
Concentrated Pineapple Juice is used here as sweetener. Concentrated pineapple juice adds sweetness and flavor but may contribute to overall sugar content.
Role in formula: sweetener
Original: Concentrated Pineapple Juice
Read the full ingredient profile for Concentrated Pineapple Juice
-
Is Rapeseed Oil safe in this ready meal?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is used for texture and moisture but is a refined oil, which may have some health concerns associated with processing.
Role in formula: emulsifier
Original: Rapeseed Oil
-
Is Ginger Puree safe in this ready meal?
Good
Ginger Puree is used here as natural_extract. Ginger purée adds flavor and may provide some health benefits, contributing positively to the dish's profile.
Role in formula: natural_extract
Original: Ginger Purée
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Is Concentrated Lemon Juice safe in this ready meal?
Good
Concentrated Lemon Juice is used here as acidulant. Concentrated lemon juice adds acidity and flavor, enhancing the overall taste of the dish.
Role in formula: acidulant
Original: Concentrated Lemon Juice
Read the full ingredient profile for Concentrated Lemon Juice
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Is Colour Paprika Extract safe in this ready meal?
Medium
Colour Paprika Extract is used here as colorant. Paprika extract is used for coloring but may indicate the presence of artificial additives, raising quality concerns.
Role in formula: colorant
Original: Colour (Paprika Extract)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3954360
More from this brand: Tesco products in Zerotox
Similar products: ready_meal in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.