Is Plant Chef Veg Fingers Safe? Ingredient Analysis
Tesco
Plant Chef Veg Fingers is one of the food products analyzed by Zerotox for Tesco. The product scores 75/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes a mix of vegetables and wheat flour, with some processed ingredients like sunflower oil and yeast. This indicates a moderate quality due to the presence of both good and medium ingredients.
75 / 100
Why score is 75
The composition includes a mix of vegetables and wheat flour, with some processed ingredients like sunflower oil and yeast. This indicates a moderate quality due to the presence of both good and medium ingredients.
Main concern
Sunflower oil is a processed oil, raising concerns about the quality of fats used in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 50% vegetables, providing a good base of nutrients from carrots, peas, and sweetcorn.
- Wheat flour adds structure and texture, contributing to the overall product integrity.
- Dried potato enhances the texture and provides additional flavor.
- Yeast is a natural leavening agent, improving the product's texture.
Concerns
- Sunflower oil is a processed oil, raising concerns about the quality of fats used in the product.
- Contains salt, which can contribute to excessive sodium intake if consumed in large amounts.
- Rapeseed oil is also a processed oil, which may not be ideal for those seeking minimally processed options.
- The presence of additives like calcium carbonate and iron indicates some level of processing.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Vegetables safe in this food?
Good
Vegetables is used here as base. Vegetables make up 50% of the product, providing essential nutrients and fiber. This contributes positively to the overall health profile.
Role in formula: base
Original: Vegetables (50%) [Carrot, Peas, Potato, Sweetcorn]
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour provides structure but is a refined ingredient, which may raise concerns for those avoiding gluten or processed grains.
Role in formula: base
Original: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is essential for hydration and acts as a solvent in the mixture, contributing to the product's texture.
Role in formula: solvent
Original: Water
-
Is Dried Potato safe in this food?
Good
Dried Potato is used here as base. Dried potato adds texture and flavor, enhancing the overall quality of the product without introducing synthetic additives.
Role in formula: base
Original: Dried Potato
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a processed oil that can raise concerns about the quality of fats in the product, impacting health perceptions.
Role in formula: emulsifier
Original: Sunflower Oil
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to health issues if consumed excessively, raising concerns about sodium levels.
Role in formula: flavor
Original: Salt
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is another processed oil, which may not align with preferences for whole food ingredients.
Role in formula: emulsifier
Original: Rapeseed Oil
-
Is Yeast safe in this food?
Good
Yeast is used here as flavor. Yeast is a natural leavening agent that contributes to the texture and flavor of the product without synthetic additives.
Role in formula: flavor
Original: Yeast
-
Is White Pepper safe in this food?
Good
White Pepper is used here as flavor. White pepper adds a mild spice to the product, enhancing flavor without introducing artificial ingredients.
Role in formula: flavor
Original: White Pepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3904402
More from this brand: Tesco products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.