Is Pop-Tarts - Frosted Maple (Eggo) Safe? Ingredient Analysis
Kellogg
This page reviews Pop-Tarts - Frosted Maple (Eggo) by Kellogg as a snack. Its current score is 40/100, suggesting that it shows multiple flagged ingredients that may matter for sensitive users.
If you want the short version, start with these flagged ingredients: Sugar, High Fructose Corn Syrup, Yellow 5 Lake.
40 / 100
Why score is 40
The composition includes several synthetic additives like high fructose corn syrup and yellow 5 lake, indicating a highly processed product with significant quality concerns.
Main concern
High fructose corn syrup is a processed sweetener linked to various health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains enriched flour, providing some essential vitamins and minerals.
- Natural flavors are included, which may enhance taste without synthetic alternatives.
Concerns
- High fructose corn syrup is a processed sweetener linked to various health concerns.
- Yellow 5 lake is an artificial colorant that raises safety concerns due to potential allergic reactions.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Enriched Flour safe in this snack?
Medium
Enriched Flour is used here as base. Enriched flour is a processed ingredient providing some vitamins but lacks the fiber of whole grains, raising concerns about nutritional quality.
Role in formula: base
Original: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin), folic acid)
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a common sweetener that contributes to high calorie content without nutritional benefits, raising concerns about excessive consumption.
Role in formula: sweetener
Original: sugar
-
Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a refined oil that may contain trans fats, raising concerns about heart health when consumed in excess.
Role in formula: base
Original: soybean and palm oil (with TBHQ for freshness)
-
Is High Fructose Corn Syrup safe in this snack?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a highly processed sweetener associated with obesity and metabolic issues, raising significant health concerns.
Role in formula: sweetener
Original: high fructose corn syrup
Read the full ingredient profile for High Fructose Corn Syrup
-
Is Yellow 5 Lake safe in this snack?
Bad
Yellow 5 Lake is used here as colorant. Yellow 5 lake is an artificial colorant linked to allergic reactions and behavioral issues in sensitive individuals, raising safety concerns.
Role in formula: colorant
Original: yellow 5 lake
-
Is Gelatin safe in this snack?
Medium
Gelatin is used here as base. Gelatin is a gelling agent derived from animal sources, which may not be suitable for vegetarians and raises concerns about sourcing.
Role in formula: base
Original: gelatin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2437275
More from this brand: Kellogg products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.