Is Porridge with Peas & Broccoli 120g Safe? Ingredient Analysis
Bonaventura Sales
Porridge with Peas & Broccoli 120g is one of the food products analyzed by Zerotox for Bonaventura Sales. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes oats, peas, and broccoli, but also contains processed ingredients like rapeseed oil and mineral additives. This raises some quality concerns.
70 / 100
Why score is 70
The composition includes oats, peas, and broccoli, but also contains processed ingredients like rapeseed oil and mineral additives. This raises some quality concerns.
Main concern
Rapeseed oil is a processed ingredient that may raise concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole ingredients like oats and peas, which provide fiber and nutrients.
- Broccoli adds vitamins and minerals, contributing to the overall nutritional profile.
Concerns
- Rapeseed oil is a processed ingredient that may raise concerns about quality.
- Mineral additives like calcium and iron are synthetic, which can indicate lower quality.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this porridge, essential for hydration and texture.
Role in formula: base
Original: vann
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Is Oat Flour safe in this food?
Good
Oat Flour is used here as base. Oat flour is a whole grain ingredient that provides fiber and essential nutrients, contributing positively to the product's quality.
Role in formula: base
Original: havre (mel)
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Is Oat Flakes safe in this food?
Good
Oat Flakes is used here as base. Oat flakes are minimally processed and retain beneficial nutrients, enhancing the porridge's nutritional value.
Role in formula: base
Original: havre (gryn)
-
Is Corn Flour safe in this food?
Medium
Corn Flour is used here as base. Corn flour is a processed ingredient that adds texture but lacks the nutritional benefits of whole grains.
Role in formula: base
Original: maismel
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Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a refined oil that may raise concerns due to processing, though it provides some essential fatty acids.
Role in formula: base
Original: rapsolje
-
Is Peas safe in this food?
Good
Peas is used here as base. Peas are a natural source of protein and fiber, contributing positively to the product's overall nutritional profile.
Role in formula: base
Original: erter
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and contains beneficial compounds, enhancing the overall taste and nutritional value of the porridge.
Role in formula: flavor
Original: løk
-
Is Broccoli safe in this food?
Good
Broccoli is used here as base. Broccoli is rich in vitamins and minerals, providing health benefits and enhancing the nutritional quality of the product.
Role in formula: base
Original: brokkoli
-
Is Calcium safe in this food?
Medium
Calcium is used here as preservative. Calcium is added as a mineral supplement, which can enhance nutritional value but is a synthetic addition.
Role in formula: preservative
Original: kalsium
-
Is Iron safe in this food?
Medium
Iron is used here as preservative. Iron is included as a mineral supplement, which is beneficial for health but indicates a processed composition.
Role in formula: preservative
Original: jern
-
Is Zinc safe in this food?
Medium
Zinc is used here as preservative. Zinc is added as a mineral supplement, contributing to nutritional value but raising concerns about synthetic additives.
Role in formula: preservative
Original: sink
-
Is Iodine safe in this food?
Medium
Iodine is used here as preservative. Iodine is included as a mineral supplement, which is important for health but indicates a processed composition.
Role in formula: preservative
Original: jod
-
Is Vitamin C safe in this food?
Medium
Vitamin C is used here as preservative. Vitamin C is added as a synthetic supplement, which can enhance nutritional value but raises concerns about processing.
Role in formula: preservative
Original: c
-
Is Niacin safe in this food?
Medium
Niacin is used here as preservative. Niacin is included as a synthetic vitamin supplement, which can enhance nutritional value but indicates processing.
Role in formula: preservative
Original: niacin
-
Is Vitamin E safe in this food?
Medium
Vitamin E is used here as preservative. Vitamin E is added as a synthetic supplement, contributing to nutritional value but raising concerns about processing.
Role in formula: preservative
Original: e
-
Is Thiamine safe in this food?
Medium
Thiamine is used here as preservative. Thiamine is included as a synthetic vitamin supplement, which can enhance nutritional value but indicates processing.
Role in formula: preservative
Original: tiamin
-
Is Vitamin B6 safe in this food?
Medium
Vitamin B6 is used here as preservative. Vitamin B6 is added as a synthetic supplement, contributing to nutritional value but raising concerns about processing.
Role in formula: preservative
Original: b 6
-
Is Folic Acid safe in this food?
Medium
Folic Acid is used here as preservative. Folic acid is included as a synthetic vitamin supplement, which can enhance nutritional value but indicates processing.
Role in formula: preservative
Original: folsyre
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4054381
More from this brand: Bonaventura Sales products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.