Is Potato Cheddar Cheese Perogies Safe? Ingredient Analysis
Compliments Sobeys
Compliments Sobeys's Potato Cheddar Cheese Perogies is reviewed here as a food. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes enriched wheat flour and cheddar cheese, which are common in perogies. However, the presence of canola oil raises concerns about processed fats.
70 / 100
Why score is 70
The composition includes enriched wheat flour and cheddar cheese, which are common in perogies. However, the presence of canola oil raises concerns about processed fats.
Main concern
Enriched wheat flour indicates processing, which may reduce nutritional value compared to whole grains.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains potato, a natural ingredient that provides texture and flavor.
- Cheddar cheese adds a rich taste and contributes to the overall flavor profile.
- Water is a basic ingredient that aids in the dough formation.
- Annatto is a natural colorant that enhances the visual appeal without synthetic additives.
Concerns
- Enriched wheat flour indicates processing, which may reduce nutritional value compared to whole grains.
- Canola oil is a refined oil that raises concerns about the quality of fats in the product.
- Salt is present, which can contribute to excessive sodium intake if consumed in large amounts.
- The use of annatto, while natural, may still cause reactions in sensitive individuals.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Enriched Wheat Flour safe in this food?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is processed to improve texture and shelf life but may lack the fiber and nutrients found in whole grains.
Role in formula: base
Original: Enriched wheat flour
-
Is Potato safe in this food?
Good
Potato is used here as natural_extract. Potato is a natural ingredient that provides a hearty texture and is a source of carbohydrates.
Role in formula: natural_extract
Original: Potato
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Is Water safe in this food?
Good
Water is used here as base. Water is essential for dough formation and does not raise any quality concerns.
Role in formula: base
Original: Water
-
Is Cheddar Cheese safe in this food?
Good
Cheddar Cheese is used here as flavor. Cheddar cheese adds flavor and richness, contributing positively to the overall taste of the perogies.
Role in formula: flavor
Original: Cheddar cheese (milk)
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as emulsifier. Canola oil is a refined oil that serves as a fat source but raises concerns about the health implications of processed oils.
Role in formula: emulsifier
Original: Canola oil
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to health issues if consumed excessively.
Role in formula: flavor
Original: Salt
-
Is Annatto safe in this food?
Good
Annatto is used here as colorant. Annatto is a natural colorant that enhances the appearance of the product without synthetic additives.
Role in formula: colorant
Original: Annatto
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3239638
More from this brand: Compliments Sobeys products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.