Is Prague Ham Safe? Ingredient Analysis
Good Choice
Good Choice's Prague Ham is reviewed here as a food. Zerotox gives it 45/100 based on the current ingredient profile, so it shows multiple flagged ingredients that may matter for sensitive users.
The ingredient review below focuses especially on Mono And Diglycerides Of Fatty Acids, Sorbic Acid, Sodium Nitrite.
45 / 100
Why score is 45
The composition includes sodium nitrite as a preservative and carrageenan as a thickener, raising concerns about synthetic additives and processing. The presence of multiple processed ingredients indicates a lower quality assessment.
Main concern
Sodium nitrite is a synthetic preservative linked to health concerns, affecting overall safety.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains artichokes, which provide natural flavor and some nutritional benefits.
- Includes vinegar and lemon juice, which can enhance taste and provide acidity.
Concerns
- Sodium nitrite is a synthetic preservative linked to health concerns, affecting overall safety.
- Carrageenan is a thickener that may cause digestive issues in some individuals, raising quality concerns.
Who should avoid this product?
This formula may not suit:
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient in the bread, providing structure but is a refined grain with limited nutritional benefits.
Role in formula: base
Original: Weichweizenmehl
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for hydration and texture in the bread, contributing positively to the product's quality.
Role in formula: base
Original: Wasser
-
Is Whole Grain Flour safe in this food?
Good
Whole Grain Flour is used here as base. Whole grain flour adds fiber and nutrients, enhancing the nutritional profile of the bread.
Role in formula: base
Original: Vollkornmehl
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for moisture and texture but is a refined oil with potential health concerns when consumed in excess.
Role in formula: base
Original: Sonnenblumenöl
-
Is Soy Flour safe in this food?
Medium
Soy Flour is used here as base. Soy flour adds protein and texture but may raise concerns for those with soy allergies.
Role in formula: base
Original: Sojamehl
-
Is Yeast safe in this food?
Good
Yeast is used here as base. Yeast is a natural leavening agent that contributes to the bread's rise and texture, generally considered safe.
Role in formula: base
Original: Hefe
-
Is Salt safe in this food?
Good
Salt is used here as base. Salt enhances flavor and is necessary for fermentation, though excessive consumption can be a concern.
Role in formula: base
Original: Salz
-
Is Malted Wheat Flour safe in this food?
Medium
Malted Wheat Flour is used here as base. Malted wheat flour is used for flavor and browning but is a processed ingredient with limited benefits.
Role in formula: base
Original: gemälztes und geröstetes Weizenmehl
-
Is Mono And Diglycerides Of Fatty Acids safe in this food?
Bad
Mono And Diglycerides Of Fatty Acids is used here as emulsifier. These are synthetic emulsifiers that help improve texture but raise concerns about processed ingredients.
Role in formula: emulsifier
Original: Mono - und Diglyceride von Speisefettsäuren
Read the full ingredient profile for Mono And Diglycerides Of Fatty Acids
-
Is Sorbic Acid safe in this food?
Bad
Sorbic Acid is used here as preservative. Sorbic acid is a synthetic preservative used to inhibit mold growth, raising concerns about synthetic additives.
Role in formula: preservative
Original: Sorbinsäure
-
Is Pork safe in this food?
Medium
Pork is used here as base. Pork is the primary protein source in the ham, but its processing raises concerns about additives and quality.
Role in formula: base
Original: Schweinefleisch
-
Is Sodium Nitrite safe in this food?
Bad
Sodium Nitrite is used here as preservative. Sodium nitrite is used for preservation and color retention but is associated with health risks, impacting safety.
Role in formula: preservative
Original: Natriumnitrit
-
Is Carrageenan safe in this food?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickener that may cause digestive issues in some individuals, raising quality concerns.
Role in formula: thickener
Original: Carrageen
-
Is Ascorbic Acid safe in this food?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid acts as an antioxidant, helping to preserve freshness and quality in the product.
Role in formula: antioxidant
Original: Ascorbinsäure
-
Is Artichokes safe in this food?
Good
Artichokes is used here as base. Artichokes provide flavor and some nutritional benefits, contributing positively to the overall composition.
Role in formula: base
Original: Artischocken
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used to regulate acidity but is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: Citronensäure
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3856104
More from this brand: Good Choice products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.