Is Pretzel Type Crackers Safe? Ingredient Analysis
Dukan
Pretzel Type Crackers is a snack from Dukan. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Palm Oil, Sodium Hydroxide.
60 / 100
Why score is 60
The composition includes high gluten content from oat bran and wheat malt, alongside palm oil, which raises quality concerns. The presence of sodium hydroxide as an acidity regulator also indicates processing.
Main concern
Palm oil is present, which raises concerns about sustainability and health implications associated with saturated fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High oat bran content (91%) provides dietary fiber, contributing positively to digestive health.
- Contains sesame seeds (2.5%) and poppy seeds (2.4%), which add nutritional value and healthy fats.
Concerns
- Palm oil is present, which raises concerns about sustainability and health implications associated with saturated fats.
- Sodium hydroxide is used as an acidity regulator, indicating a level of processing that may not align with clean eating principles.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Oat Bran safe in this snack?
Good
Oat Bran is used here as base. Oat bran is a high-fiber ingredient that contributes to the overall texture and nutritional profile of the crackers. Its high fiber content supports digestive health.
Role in formula: base
Original: Salvado de avena (gluten)
-
Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds provide healthy fats and protein, enhancing the nutritional value of the product. They also contribute to flavor and texture.
Role in formula: base
Original: semillas de sésamo
-
Is Poppy Seeds safe in this snack?
Good
Poppy Seeds is used here as base. Poppy seeds add a nutty flavor and are a source of essential fatty acids, contributing positively to the overall health profile of the crackers.
Role in formula: base
Original: semillas de amapola
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation. Its presence indicates a balance in taste but raises concerns about sodium intake.
Role in formula: flavor
Original: sal
-
Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as base. Palm oil is a highly processed fat that raises health and environmental concerns. Its use in food products is often criticized due to sustainability issues.
Role in formula: base
Original: aceite de palma
-
Is Wheat Malt safe in this snack?
Medium
Wheat Malt is used here as flavor. Wheat malt adds flavor and sweetness but contains gluten, which may be a concern for those with gluten sensitivities or celiac disease.
Role in formula: flavor
Original: malta de trigo (gluten)
-
Is Yeast safe in this snack?
Medium
Yeast is used here as flavor. Yeast is used for leavening, contributing to the texture of the crackers. While generally safe, it indicates some level of processing.
Role in formula: flavor
Original: levadura
-
Is Sodium Hydroxide safe in this snack?
Bad
Sodium Hydroxide is used here as acidulant. Sodium hydroxide is used as an acidity regulator, indicating a level of processing that may not align with clean eating principles. Its safety in food is regulated but raises concerns.
Role in formula: acidulant
Original: corrector de acidez: hidróxido de sodio
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3778768
More from this brand: Dukan products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.