Is Protein Bar Caramel Safe? Ingredient Analysis
Ica Basic
This page reviews Protein Bar Caramel by Ica Basic as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Glucose Syrup, Fructose Syrup, Sugar.
60 / 100
Why score is 60
The composition includes several processed ingredients like glucose syrup and hydrolyzed collagen, which raise quality concerns. Emulsifiers like sunflower lecithin are present, indicating moderate processing.
Main concern
Glucose syrup and fructose syrup are highly processed sweeteners that raise concerns about sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains milk protein and pea protein, providing a source of protein.
- Includes sunflower lecithin, a natural emulsifier that is generally considered safe.
- Hydrolyzed collagen may support skin and joint health, though evidence is mixed.
- Rapsolja (rapeseed oil) is a common cooking oil with a moderate health profile.
Concerns
- Glucose syrup and fructose syrup are highly processed sweeteners that raise concerns about sugar content.
- Presence of palm oil in the coating raises sustainability concerns.
- Hydrolyzed collagen is a processed ingredient with mixed safety assessments.
- Contains multiple emulsifiers, which may indicate a highly processed product.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Milk Protein safe in this snack?
Good
Milk Protein is used here as base. Milk protein serves as a primary protein source in this bar, contributing to its nutritional profile without raising significant safety concerns.
Role in formula: base
Original: Mjölkprotein (EU)
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can contribute to rapid spikes in blood sugar levels, raising health concerns.
Role in formula: sweetener
Original: glukossirap
-
Is Fructose Syrup safe in this snack?
Bad
Fructose Syrup is used here as sweetener. Fructose syrup is another processed sweetener that may lead to similar health concerns as glucose syrup, particularly in excess.
Role in formula: sweetener
Original: fruktossirap
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a common sweetener that can contribute to various health issues when consumed in large amounts, indicating a need for moderation.
Role in formula: sweetener
Original: socker
-
Is Palm Oil safe in this snack?
Medium
Palm Oil is used here as base. Palm oil is a common fat used in food products, but its production raises environmental concerns related to deforestation and habitat destruction.
Role in formula: base
Original: palm
-
Is Sheabutter safe in this snack?
Medium
Sheabutter is used here as base. Shea butter is a natural fat that can provide a creamy texture, but its processing and sourcing can vary in quality.
Role in formula: base
Original: shea
-
Is Reduced Fat Cocoa safe in this snack?
Medium
Reduced Fat Cocoa is used here as base. Reduced-fat cocoa is used for flavoring, but the reduction process may affect its antioxidant properties compared to regular cocoa.
Role in formula: base
Original: fettreducerad kakao
-
Is Skimmed Milk Powder safe in this snack?
Good
Skimmed Milk Powder is used here as base. Skimmed milk powder provides protein and calcium, contributing positively to the nutritional profile without significant safety concerns.
Role in formula: base
Original: skummjölkspulver
-
Is Sunflower Lecithin safe in this snack?
Good
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is a natural emulsifier that helps blend ingredients, generally considered safe and beneficial in moderation.
Role in formula: emulsifier
Original: solroslecitin
-
Is Sorbitan Tristearate safe in this snack?
Medium
Sorbitan Tristearate is used here as emulsifier. Sorbitan tristearate is a synthetic emulsifier that helps stabilize the product but raises concerns about synthetic additives.
Role in formula: emulsifier
Original: sorbitantristearat
-
Is Flavor safe in this snack?
Bad
Flavor is used here as flavor. The term 'flavor' is vague and may indicate artificial flavoring, which raises concerns about synthetic additives.
Role in formula: flavor
Original: arom
-
Is Chocolate safe in this snack?
Medium
Chocolate is used here as flavor. Chocolate adds flavor but may contain added sugars and fats, which can affect the overall health profile of the product.
Role in formula: flavor
Original: mjölkchoklad
-
Is Pea Protein safe in this snack?
Good
Pea Protein is used here as base. Pea protein is a plant-based protein source that is generally well-tolerated and provides nutritional benefits without significant safety concerns.
Role in formula: base
Original: ärtprotein
-
Is Hydrolyzed Collagen safe in this snack?
Medium
Hydrolyzed Collagen is used here as base. Hydrolyzed collagen is a processed ingredient that may support skin and joint health, but its efficacy is debated.
Role in formula: base
Original: hydrolyserat kollagen
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil with a moderate health profile, but its processing can vary.
Role in formula: base
Original: rapsolja
-
Is Whey Protein safe in this snack?
Good
Whey Protein is used here as base. Whey protein is a high-quality protein source derived from milk, contributing positively to the nutritional profile.
Role in formula: base
Original: vassleprotein (från mjölk)
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a common ingredient that provides texture but is a refined carbohydrate with limited nutritional benefits.
Role in formula: base
Original: rismjöl
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but may raise concerns for those with soy allergies.
Role in formula: emulsifier
Original: sojalecitin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4057625
More from this brand: Ica Basic products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy , milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.