Is Protein Bar Safe? Ingredient Analysis
Nick S
Protein Bar is a snack from Nick S. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes milk protein and vegetable oils, but also contains sweeteners like erythritol and steviol glycosides, raising concerns about synthetic additives and processing.
60 / 100
Why score is 60
The composition includes milk protein and vegetable oils, but also contains sweeteners like erythritol and steviol glycosides, raising concerns about synthetic additives and processing.
Main concern
Contains sweeteners like erythritol and steviol glycosides, which may raise concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains milk protein, providing a source of essential amino acids.
- Includes chicory root fiber, which can support digestive health.
- Vitamin E and B vitamins are present, contributing to overall nutrition.
- Uses natural emulsifiers like sunflower lecithin, which are generally safer.
Concerns
- Contains sweeteners like erythritol and steviol glycosides, which may raise concerns about synthetic additives.
- Polydextrose is a processed ingredient that can cause digestive issues in some individuals.
- Multiple vegetable oils present, which may indicate a higher level of processing.
- May contain traces of nuts and peanuts, posing a risk for those with allergies.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Milk Protein safe in this snack?
Good
Milk Protein is used here as base. Milk protein serves as a primary source of protein in this bar, providing essential amino acids necessary for muscle repair and growth.
Role in formula: base
Original: Milk protein
-
Is Vegetable Oil Shea Coconut safe in this snack?
Medium
Vegetable Oil Shea Coconut is used here as base. Vegetable oils like shea and coconut are used for texture and moisture but can be high in saturated fats, raising health concerns.
Role in formula: base
Original: vegetable oil (shea, coconut)
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Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter adds a rich texture and flavor, being a natural fat derived from cocoa beans, which is generally considered safe.
Role in formula: base
Original: cocoa butter
-
Is Erythritol safe in this snack?
Medium
Erythritol is used here as sweetener. Erythritol is a sugar alcohol used as a sweetener, which can cause digestive discomfort in some individuals, raising concerns about its use.
Role in formula: sweetener
Original: sweetener: erythritol
-
Is Flour Mix Corn Potato safe in this snack?
Medium
Flour Mix Corn Potato is used here as base. The flour mix provides structure but is processed, which may raise concerns about nutritional quality compared to whole grains.
Role in formula: base
Original: flour mix (corn, potato)
-
Is Milk Powder safe in this snack?
Good
Milk Powder is used here as base. Milk powder adds protein and calcium, contributing positively to the nutritional profile of the bar.
Role in formula: base
Original: milk powder
-
Is Polydextrose safe in this snack?
Medium
Polydextrose is used here as fiber. Polydextrose is a synthetic fiber that can aid in texture but may cause digestive issues for some consumers.
Role in formula: fiber
Original: polydextrose (fibre)
-
Is Cocoa Mass safe in this snack?
Good
Cocoa Mass is used here as base. Cocoa mass provides flavor and antioxidants, being a natural ingredient derived from cocoa beans.
Role in formula: base
Original: cocoa mass
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Is Chicory Root Fiber safe in this snack?
Good
Chicory Root Fiber is used here as fiber. Chicory root fiber is a natural prebiotic that supports digestive health and adds fiber content to the bar.
Role in formula: fiber
Original: chicory root fiber
-
Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as base. Cocoa powder enhances flavor and provides antioxidants, contributing positively to the overall composition.
Role in formula: base
Original: cocoa powder
-
Is Vegetable Oil Sunflower safe in this snack?
Medium
Vegetable Oil Sunflower is used here as base. Sunflower oil is used for texture but is a processed oil, which may raise concerns about its health implications.
Role in formula: base
Original: vegetable oil (sunflower)
Read the full ingredient profile for Vegetable Oil Sunflower
-
Is Sunflower Lecithin safe in this snack?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin acts as an emulsifier, helping to blend ingredients, but is a processed ingredient with mixed safety profiles.
Role in formula: emulsifier
Original: sunflower Lecithine
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is another emulsifier that aids in texture but may raise concerns for those with soy allergies.
Role in formula: emulsifier
Original: soy lecithine
-
Is Salt safe in this snack?
Good
Salt is used here as base. Salt is used for flavor enhancement and is a natural mineral, though excessive intake can be a concern.
Role in formula: base
Original: salt
-
Is Sodium Bicarbonate safe in this snack?
Medium
Sodium Bicarbonate is used here as raising agent. Sodium bicarbonate is a common raising agent that helps with texture but is a processed ingredient.
Role in formula: raising agent
Original: raising agent: sodium bicarbonate
-
Is Steviol Glycosides safe in this snack?
Medium
Steviol Glycosides is used here as sweetener. Steviol glycosides are natural sweeteners derived from stevia, but their processing raises some quality concerns.
Role in formula: sweetener
Original: sweetener: steviol glycosides
-
Is Vitamin E safe in this snack?
Good
Vitamin E is used here as base. Vitamin E is an antioxidant that supports skin health and overall wellness, contributing positively to the nutritional profile.
Role in formula: base
Original: Vitamin E
-
Is Vitamin C safe in this snack?
Good
Vitamin C is used here as base. Vitamin C is essential for immune function and skin health, enhancing the nutritional value of the product.
Role in formula: base
Original: C
-
Is Vitamin B1 safe in this snack?
Good
Vitamin B1 is used here as base. Vitamin B1 (thiamine) is important for energy metabolism, contributing positively to the overall nutritional profile.
Role in formula: base
Original: B1
-
Is Vitamin B2 safe in this snack?
Good
Vitamin B2 is used here as base. Vitamin B2 (riboflavin) supports energy production and is beneficial for overall health.
Role in formula: base
Original: 62
-
Is Vitamin B3 safe in this snack?
Good
Vitamin B3 is used here as base. Vitamin B3 (niacin) is essential for metabolism and contributes positively to the nutritional profile.
Role in formula: base
Original: B3
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Is Vitamin B5 safe in this snack?
Good
Vitamin B5 is used here as base. Vitamin B5 (pantothenic acid) is important for synthesizing coenzyme A, contributing to energy metabolism.
Role in formula: base
Original: B5
-
Is Vitamin B6 safe in this snack?
Good
Vitamin B6 is used here as base. Vitamin B6 is crucial for amino acid metabolism and overall health, enhancing the nutritional value.
Role in formula: base
Original: B6
-
Is Vitamin B7 safe in this snack?
Good
Vitamin B7 is used here as base. Vitamin B7 (biotin) supports metabolism and is beneficial for skin and hair health.
Role in formula: base
Original: B7
-
Is Vitamin B9 safe in this snack?
Good
Vitamin B9 is used here as base. Vitamin B9 (folate) is essential for DNA synthesis and overall health, contributing positively to the nutritional profile.
Role in formula: base
Original: B9
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Is Vitamin B12 safe in this snack?
Good
Vitamin B12 is used here as base. Vitamin B12 is crucial for nerve function and red blood cell formation, enhancing the nutritional value of the product.
Role in formula: base
Original: B12
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Is Natural Aroma safe in this snack?
Medium
Natural Aroma is used here as flavor. Natural aroma is used for flavor enhancement but can vary in quality depending on the source and processing.
Role in formula: flavor
Original: natural aroma
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4060945
More from this brand: Nick S products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: nuts , peanuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.