Is Protein Shake Safe? Ingredient Analysis
Alani
This page reviews Protein Shake by Alani as a soft drink. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sucralose, Acesulfame Potassium.
60 / 100
Why score is 60
The composition includes milk protein isolate and cream, which are beneficial, but also contains sucralose and acesulfame potassium, raising concerns about synthetic sweeteners. Overall, the mix of ingredients leads to a moderate rating.
Main concern
Sucralose is an artificial sweetener that may raise concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Milk protein isolate provides a good source of protein, supporting muscle recovery.
- Cream adds a rich texture and flavor, enhancing the overall mouthfeel.
- Lactase enzyme aids in lactose digestion, making it suitable for lactose-intolerant individuals.
- Soluble corn fiber contributes to texture and may support digestive health.
Concerns
- Sucralose is an artificial sweetener that may raise concerns about synthetic additives.
- Acesulfame potassium is another artificial sweetener, which can be controversial regarding long-term health effects.
- The presence of sugar indicates added sweetness, which may not be ideal for all consumers.
- Gellan gum, while a thickener, is a processed ingredient that may not appeal to those seeking natural options.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this soft drink and why it matters.
-
Is Water safe in this soft drink?
Good
Water is used here as base. Water serves as the primary solvent in this drink, ensuring proper hydration and consistency.
Role in formula: base
Original: Water
-
Is Milk Protein Isolate safe in this soft drink?
Good
Milk Protein Isolate is used here as base. Milk protein isolate is a concentrated source of protein, beneficial for muscle repair and growth.
Role in formula: base
Original: Milk protein isolate
-
Is Cream safe in this soft drink?
Good
Cream is used here as base. Cream adds richness and flavor, enhancing the overall sensory experience of the shake.
Role in formula: base
Original: Cream
-
Is Sugar safe in this soft drink?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, but its presence raises concerns about added sugars in the diet.
Role in formula: sweetener
Original: Sugar
-
Is Milk Protein Concentrate safe in this soft drink?
Good
Milk Protein Concentrate is used here as base. Milk protein concentrate provides additional protein content, supporting nutritional value.
Role in formula: base
Original: Milk protein concentrate
Read the full ingredient profile for Milk Protein Concentrate
-
Is Soluble Corn Fiber safe in this soft drink?
Medium
Soluble Corn Fiber is used here as thickener. Soluble corn fiber acts as a thickener and may aid in digestive health, though it's a processed ingredient.
Role in formula: thickener
Original: Soluble corn fibre
-
Is Sea Salt safe in this soft drink?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and may contribute to electrolyte balance, though intake should be monitored.
Role in formula: flavor
Original: Sea salt
-
Is Natural Flavour safe in this soft drink?
Medium
Natural Flavour is used here as flavor. Natural flavoring is used to enhance taste, but the specific components are not disclosed, raising transparency concerns.
Role in formula: flavor
Original: Natural flavour
-
Is Dipotassium Phosphate safe in this soft drink?
Medium
Dipotassium Phosphate is used here as buffer. Dipotassium phosphate is used as a buffering agent, helping to maintain pH balance, but is a synthetic compound.
Role in formula: buffer
Original: Dipotassium phosphate
-
Is Gellan Gum safe in this soft drink?
Medium
Gellan Gum is used here as thickener. Gellan gum is a thickening agent that improves texture but is a processed ingredient with mixed perceptions.
Role in formula: thickener
Original: Gellan gum
-
Is Sucralose safe in this soft drink?
Bad
Sucralose is used here as sweetener. Sucralose is an artificial sweetener that may raise concerns regarding synthetic additives and long-term health effects.
Role in formula: sweetener
Original: Sucralose
-
Is Lactase Enzyme safe in this soft drink?
Good
Lactase Enzyme is used here as enzyme. Lactase enzyme helps break down lactose, making the product more digestible for lactose-intolerant individuals.
Role in formula: enzyme
Original: Lactase enzyme
-
Is Acesulfame Potassium safe in this soft drink?
Bad
Acesulfame Potassium is used here as sweetener. Acesulfame potassium is an artificial sweetener that can be controversial regarding its safety and health implications.
Role in formula: sweetener
Original: Acesulfame potassium
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3442064
More from this brand: Alani products in Zerotox
Similar products: soft_drink in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.