Is Protein Soup Safe? Ingredient Analysis
Esselunga
This page reviews Protein Soup by Esselunga as a soup broth. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
This protein soup contains a variety of vegetables, legumes, and grains, contributing to a balanced composition. Ingredients like lentils and vegetables support a nutritious profile.
85 / 100
Why score is 85
This protein soup contains a variety of vegetables, legumes, and grains, contributing to a balanced composition. Ingredients like lentils and vegetables support a nutritious profile.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Rich in vegetables (19%) like carrots and pumpkin, enhancing nutritional value.
- Includes a variety of legumes (10%) such as lentils and beans, providing protein.
- Extra virgin olive oil adds healthy fats, supporting overall quality.
- Low in artificial additives, indicating a more natural composition.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Herbs (0.2%) are minimal, potentially limiting flavor complexity.
- Cereal content (3.8%) is relatively low, which may affect texture.
- No preservatives detected, which may limit shelf life.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this soup broth and why it matters.
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for this soup, providing hydration without any quality concerns.
Role in formula: base
Original: Acqua
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Is Vegetables safe in this soup broth?
Good
Vegetables is used here as base. A mix of vegetables (19%) like carrots and pumpkin contributes essential vitamins and minerals, enhancing the soup's nutritional profile.
Role in formula: base
Original: verdure 19% (carote, zucca 4%, sedano, bietoline, radicchio, cavolo nero 1,6%, cipolle)
-
Is Red Lentils safe in this soup broth?
Good
Red Lentils is used here as base. Red lentils are a good source of protein and fiber, adding nutritional value to the soup.
Role in formula: base
Original: lenticchie rosse
-
Is Green Lentils safe in this soup broth?
Good
Green Lentils is used here as base. Green lentils provide additional protein and texture, enhancing the soup's overall quality.
Role in formula: base
Original: lenticchie verdi 2%
-
Is Borlotti Beans safe in this soup broth?
Good
Borlotti Beans is used here as base. Borlotti beans contribute protein and fiber, supporting the soup's nutritional balance.
Role in formula: base
Original: fagioli borlotti
-
Is Cannellini Beans safe in this soup broth?
Good
Cannellini Beans is used here as base. Cannellini beans add creaminess and protein, enhancing the soup's texture and nutritional profile.
Role in formula: base
Original: fagioli cannellini 1,6%
-
Is Black Eyed Peas safe in this soup broth?
Good
Black Eyed Peas is used here as base. Black-eyed peas provide protein and fiber, contributing to the soup's overall health benefits.
Role in formula: base
Original: fagioli dall'occhio
-
Is Red Beans safe in this soup broth?
Good
Red Beans is used here as base. Red beans add protein and a hearty texture, enhancing the soup's nutritional value.
Role in formula: base
Original: fagioli rossi 1,3%
-
Is Tomato Puree safe in this soup broth?
Good
Tomato Puree is used here as flavor. Tomato puree adds flavor and color to the soup, while also providing vitamins and antioxidants.
Role in formula: flavor
Original: passata di pomodoro
-
Is Spelt safe in this soup broth?
Good
Spelt is used here as base. Spelt contributes whole grains, adding fiber and nutrients to the soup's composition.
Role in formula: base
Original: farro
-
Is Barley safe in this soup broth?
Good
Barley is used here as base. Barley adds texture and fiber, enhancing the soup's overall nutritional profile.
Role in formula: base
Original: orzo
-
Is Extra Virgin Olive Oil safe in this soup broth?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil provides healthy fats and enhances flavor, supporting the soup's quality.
Role in formula: base
Original: olio extra vergine di oliva
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but may raise concerns for those monitoring sodium intake.
Role in formula: flavor
Original: sale
-
Is Aromatic Herbs safe in this soup broth?
Good
Aromatic Herbs is used here as flavor. Aromatic herbs (0.2%) add subtle flavor, though their low concentration may limit overall impact.
Role in formula: flavor
Original: erbe aromatiche 0,2%
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4122984
More from this brand: Esselunga products in Zerotox
Similar products: soup_broth in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.