Is Protein Waffles Buttermilk Vanilla Safe? Ingredient Analysis
Eggo
Protein Waffles Buttermilk Vanilla is one of the food products analyzed by Zerotox for Eggo. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Sodium Aluminum Phosphate affect the overall evaluation.
60 / 100
Why score is 60
The composition includes enriched flour and soy protein isolate, but also contains sugar and several synthetic additives. This raises moderate quality concerns due to processed ingredients.
Main concern
Sugar is present, which raises concerns about excessive sweetness and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched flour provides essential vitamins like niacin and folic acid, contributing positively to the nutritional profile.
- Soy protein isolate and whey protein concentrate offer protein content, which is beneficial for muscle maintenance.
Concerns
- Sugar is present, which raises concerns about excessive sweetness and potential health impacts.
- The inclusion of sodium aluminum phosphate as a leavening agent raises questions about synthetic additives in the product.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a fundamental base for the waffles, ensuring proper texture and moisture content.
Role in formula: base
Original: Water
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Is Enriched Flour safe in this food?
Medium
Enriched Flour is used here as base. Enriched flour is a processed ingredient that provides essential vitamins but may raise concerns due to its refined nature.
Role in formula: base
Original: enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid)
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to health concerns related to excessive sugar intake.
Role in formula: sweetener
Original: sugar
-
Is Soy Protein Isolate safe in this food?
Good
Soy Protein Isolate is used here as base. Soy protein isolate is a high-quality protein source that supports muscle maintenance and overall nutrition.
Role in formula: base
Original: soy protein isolate
-
Is Whey Protein Concentrate safe in this food?
Good
Whey Protein Concentrate is used here as base. Whey protein concentrate adds protein content, beneficial for muscle recovery and overall dietary protein intake.
Role in formula: base
Original: whey protein concentrate
Read the full ingredient profile for Whey Protein Concentrate
-
Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as base. Vegetable oil, while providing necessary fats, includes palm oil which raises sustainability concerns.
Role in formula: base
Original: vegetable oil (soybean, palm, canola and/or cottonseed)
-
Is Buttermilk safe in this food?
Good
Buttermilk is used here as base. Buttermilk adds flavor and moisture, contributing positively to the overall taste and texture of the waffles.
Role in formula: base
Original: buttermilk
-
Is Baking Soda safe in this food?
Medium
Baking Soda is used here as leavening. Baking soda is a common leavening agent that helps the waffles rise but is a processed ingredient.
Role in formula: leavening
Original: baking soda
-
Is Sodium Aluminum Phosphate safe in this food?
Bad
Sodium Aluminum Phosphate is used here as leavening. Sodium aluminum phosphate is a synthetic leavening agent that raises concerns about artificial additives in food.
Role in formula: leavening
Original: sodium aluminum phosphate
Read the full ingredient profile for Sodium Aluminum Phosphate
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Is Monocalcium Phosphate safe in this food?
Medium
Monocalcium Phosphate is used here as leavening. Monocalcium phosphate is used as a leavening agent but is a processed ingredient that may raise quality concerns.
Role in formula: leavening
Original: monocalcium phosphate
-
Is Salt safe in this food?
Good
Salt is used here as base. Salt enhances flavor and is essential for balancing the overall taste of the waffles.
Role in formula: base
Original: salt
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are used to enhance taste but can be vague in terms of specific ingredients and processing.
Role in formula: flavor
Original: natural flavors
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Is Eggs safe in this food?
Good
Eggs is used here as base. Eggs provide protein and contribute to the structure and moisture of the waffles.
Role in formula: base
Original: eggs
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin acts as an emulsifier, helping to blend ingredients but is a processed additive.
Role in formula: emulsifier
Original: soy lecithin
-
Is Iron safe in this food?
Good
Iron is used here as fortificant. Iron is added to fortify the product, addressing potential dietary deficiencies.
Role in formula: fortificant
Original: Iron
-
Is Vitamin A Palmitate safe in this food?
Medium
Vitamin A Palmitate is used here as fortificant. Vitamin A palmitate is a synthetic form of vitamin A used for fortification, raising concerns about synthetic additives.
Role in formula: fortificant
Original: vitamin A palmitate
-
Is Vitamin B6 safe in this food?
Medium
Vitamin B6 is used here as fortificant. Vitamin B₆ is included for fortification but is a synthetic addition that may raise quality concerns.
Role in formula: fortificant
Original: vitamin B₆ (pyridoxine hydrochloride)
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Is Vitamin B12 safe in this food?
Medium
Vitamin B12 is used here as fortificant. Vitamin B₁₂ is added for nutritional fortification, but its synthetic nature raises some quality concerns.
Role in formula: fortificant
Original: vitamin B₁₂
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2437419
More from this brand: Eggo products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.