Is Pumpkin Yellow Lentil Soup Safe? Ingredient Analysis
Lea Nature Jardin Bio
This page reviews Pumpkin Yellow Lentil Soup by Lea Nature Jardin Bio as a soup broth. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes yellow lentils and quinoa, which are good sources of nutrients. However, the presence of powdered broth and sunflower oil raises concerns about processing and additives.
70 / 100
Why score is 70
The composition includes yellow lentils and quinoa, which are good sources of nutrients. However, the presence of powdered broth and sunflower oil raises concerns about processing and additives.
Main concern
Powdered broth may contain additives and preservatives, which can detract from the overall quality of the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains yellow lentils, a good source of plant-based protein and fiber, contributing positively to the nutritional profile.
- Quinoa is included, providing essential amino acids and adding to the overall nutrient density of the soup.
Concerns
- Powdered broth may contain additives and preservatives, which can detract from the overall quality of the product.
- Sunflower oil is a processed ingredient that raises concerns about the quality and health implications of the fats used.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this soup broth and why it matters.
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Is Pumpkin safe in this soup broth?
Good
Pumpkin is used here as base. Pumpkin serves as the primary ingredient, providing vitamins and a natural sweetness to the soup.
Role in formula: base
Original: potimarron
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Is Yellow Lentils safe in this soup broth?
Good
Yellow Lentils is used here as base. Yellow lentils are rich in protein and fiber, enhancing the soup's nutritional value and contributing to satiety.
Role in formula: base
Original: lentilles jaunes
-
Is Quinoa safe in this soup broth?
Good
Quinoa is used here as base. Quinoa is a complete protein source, adding essential amino acids and improving the overall nutrient profile of the soup.
Role in formula: base
Original: quinoa
-
Is Cumin safe in this soup broth?
Good
Cumin is used here as flavor. Cumin adds a warm, earthy flavor to the soup, enhancing its taste without the need for artificial flavorings.
Role in formula: flavor
Original: cumin
-
Is Powdered Broth safe in this soup broth?
Medium
Powdered Broth is used here as flavor. Powdered broth is used for flavor enhancement but may contain additives that raise quality concerns.
Role in formula: flavor
Original: bouillon de J mes en poudre
-
Is Sunflower Oil safe in this soup broth?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common cooking oil that can be high in omega-6 fatty acids, raising concerns about fat quality in the diet.
Role in formula: emulsifier
Original: huile de tournesol
-
Is Carrots safe in this soup broth?
Good
Carrots is used here as base. Carrots provide natural sweetness and are a source of beta-carotene, contributing to the soup's nutritional value.
Role in formula: base
Original: carottes
-
Is Celery safe in this soup broth?
Good
Celery is used here as base. Celery adds flavor and is low in calories, enhancing the soup's overall profile without adding significant calories.
Role in formula: base
Original: céleri
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3704324
More from this brand: Lea Nature Jardin Bio products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: soy , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.