Is Pur-Kornbrot With 29% Oil Seeds Safe? Ingredient Analysis
Billa Immer Gut
Pur-Kornbrot With 29% Oil Seeds is a cereal from Billa Immer Gut. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes oats, flaxseeds, and sunflower seeds, which are beneficial. However, the presence of salt raises some concerns about sodium content.
85 / 100
Why score is 85
The composition includes oats, flaxseeds, and sunflower seeds, which are beneficial. However, the presence of salt raises some concerns about sodium content.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High content of oats (30%) provides dietary fiber, supporting digestive health.
- Flaxseeds (11%) are rich in omega-3 fatty acids, contributing to heart health.
- Sunflower seeds (11%) add healthy fats and protein, enhancing nutritional value.
- Minimal processing with natural ingredients indicates a clean product.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Potential allergen risk due to possible traces of tree nuts, sesame, and soy.
- Presence of apple cider vinegar may not appeal to all consumers.
- Oat flakes (2%) are a minor component, offering limited additional benefits.
Who should avoid this product?
This cereal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Oats safe in this cereal?
Good
Oats is used here as base. Oats are a whole grain that provides dietary fiber, promoting digestive health and satiety.
Role in formula: base
Original: Haferkerne
-
Is Water safe in this cereal?
Good
Water is used here as solvent. Water is essential for hydration and acts as a solvent in this bread, ensuring proper texture.
Role in formula: solvent
Original: Wasser
-
Is Flaxseeds safe in this cereal?
Good
Flaxseeds is used here as base. Flaxseeds are a source of omega-3 fatty acids and fiber, contributing positively to heart health.
Role in formula: base
Original: Leinsamen
-
Is Sunflower Seeds safe in this cereal?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats, protein, and essential nutrients, enhancing the bread's nutritional profile.
Role in formula: base
Original: Sonnenblumenkerne
-
Is Pumpkin Seeds safe in this cereal?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds are rich in magnesium and antioxidants, adding nutritional value to the bread.
Role in formula: base
Original: Kürbiskerne
-
Is Apple Cider Vinegar safe in this cereal?
Medium
Apple Cider Vinegar is used here as flavor. Apple cider vinegar is used for flavor enhancement and may have some health benefits, though its impact is minimal.
Role in formula: flavor
Original: Apfelessig
-
Is Psyllium Husk safe in this cereal?
Medium
Psyllium Husk is used here as thickener. Psyllium husk acts as a thickener and fiber source, aiding in digestion but may cause digestive discomfort in some.
Role in formula: thickener
Original: Flohsamenschalen
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Is Oat Flakes safe in this cereal?
Good
Oat Flakes is used here as base. Oat flakes contribute additional fiber and texture to the bread, supporting overall health.
Role in formula: base
Original: Haferflocken
-
Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt enhances flavor but raises concerns regarding sodium intake, which should be monitored.
Role in formula: flavor
Original: Salz
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4241877
More from this brand: Billa Immer Gut products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: tree_nuts , sesame , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.