Is Quiche Florentine Safe? Ingredient Analysis
This page reviews Quiche Florentine as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes eggs and swiss cheese, which are good sources of protein. However, the presence of culinary cream and pie crust raises concerns about high processing and fat content.
60 / 100
Why score is 60
The composition includes eggs and swiss cheese, which are good sources of protein. However, the presence of culinary cream and pie crust raises concerns about high processing and fat content.
Main concern
Culinary cream is a processed ingredient that may raise concerns about high fat content and additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Eggs provide a good source of protein and essential nutrients, contributing positively to the overall composition.
- Swiss cheese adds flavor and calcium, enhancing the nutritional profile of this dish.
Concerns
- Culinary cream is a processed ingredient that may raise concerns about high fat content and additives.
- Pie crust often contains refined flour and fats, which can detract from the overall healthiness of the dish.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Eggs safe in this food?
Good
Eggs is used here as base. Eggs are a natural source of protein and essential nutrients, serving as a primary ingredient in this quiche.
Role in formula: base
Original: Eggs
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Is Pie Crust safe in this food?
Medium
Pie Crust is used here as base. Pie crust is typically made from refined flour and fats, which can contribute to a less healthy profile due to processing.
Role in formula: base
Original: pie crust
-
Is Half Half safe in this food?
Medium
Half Half is used here as base. Half & half is a blend of milk and cream, adding richness but also raising concerns about saturated fat content.
Role in formula: base
Original: half & half
-
Is Swiss Cheese safe in this food?
Good
Swiss Cheese is used here as base. Swiss cheese provides flavor and calcium, contributing positively to the dish's nutritional value.
Role in formula: base
Original: swiss cheese
-
Is Spinach safe in this food?
Good
Spinach is used here as natural_extract. Spinach is a nutrient-dense leafy green, adding vitamins and minerals to the quiche.
Role in formula: natural_extract
Original: spinach
-
Is Culinary Cream safe in this food?
Medium
Culinary Cream is used here as base. Culinary cream is a processed dairy product that enhances creaminess but may raise concerns about additives.
Role in formula: base
Original: culinary cream
-
Is Bell Pepper safe in this food?
Good
Bell Pepper is used here as natural_extract. Bell pepper adds flavor and is a good source of vitamins, enhancing the overall nutritional profile.
Role in formula: natural_extract
Original: bell pepper
-
Is Yellow Onion safe in this food?
Good
Yellow Onion is used here as natural_extract. Yellow onion contributes flavor and contains antioxidants, supporting the dish's healthfulness.
Role in formula: natural_extract
Original: yellow onion
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor without adding calories, contributing positively to the overall composition.
Role in formula: flavor
Original: spices
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2416411
Similar products: food in Zerotox database
Allergens detected: egg , dairy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.