Is Rømmesild Safe? Ingredient Analysis
Fiskemannen
Fiskemannen's Rømmesild is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sodium Benzoate, Potassium Sorbate.
60 / 100
Why score is 60
The product contains marinated herring with preservatives like sodium benzoate (E211) and potassium sorbate (E202), indicating a processed composition that raises quality concerns.
Main concern
Presence of sodium benzoate (E211) and potassium sorbate (E202) as preservatives raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains marinated herring, a source of omega-3 fatty acids, contributing positively to the overall composition.
- Includes a variety of spices such as ginger and nutmeg, enhancing flavor without artificial additives.
Concerns
- Presence of sodium benzoate (E211) and potassium sorbate (E202) as preservatives raises concerns about synthetic additives.
- High sugar content from both the marinated herring and the sauce may not be ideal for all consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Herring safe in this food?
Good
Herring is used here as base. Herring is a fatty fish rich in omega-3 fatty acids, contributing positively to the nutritional profile of this product.
Role in formula: base
Original: sild (clupea harengus)
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a solvent in the marinade, essential for the overall texture and moisture of the product.
Role in formula: base
Original: vann
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is used to balance flavors in the marinade but raises concerns due to its high content in the product.
Role in formula: sweetener
Original: sukker
-
Is Salt safe in this food?
Good
Salt is used here as preservative. Salt acts as a preservative and flavor enhancer, essential for the marination process of the herring.
Role in formula: preservative
Original: salt
-
Is Vinegar safe in this food?
Good
Vinegar is used here as acidulant. Vinegar is used for acidity and preservation, contributing to the tangy flavor profile of the marinated herring.
Role in formula: acidulant
Original: eddik
-
Is Spices safe in this food?
Good
Spices is used here as flavor. A blend of spices adds complexity to the flavor profile, enhancing the overall taste without artificial ingredients.
Role in formula: flavor
Original: krydder (sandeltremel, pepper, allehånde, kanel, ingefær, muskat, nellik, oregano, laurbær)
-
Is Sodium Benzoate safe in this food?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative used to inhibit microbial growth, raising concerns about synthetic additives in the product.
Role in formula: preservative
Original: konserveringsmiddel (e211)
-
Is Potassium Sorbate safe in this food?
Bad
Potassium Sorbate is used here as preservative. Potassium sorbate is another synthetic preservative that helps extend shelf life but is associated with potential health concerns.
Role in formula: preservative
Original: konserveringsmiddel (e202)
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is used for its emulsifying properties in the sauce, though it is a refined oil with moderate health concerns.
Role in formula: base
Original: rapsolje
-
Is Light Sour Cream safe in this food?
Medium
Light Sour Cream is used here as base. Light sour cream adds creaminess to the sauce but may contain additives that could raise quality concerns.
Role in formula: base
Original: lettrømme
-
Is Egg Yolk safe in this food?
Good
Egg Yolk is used here as base. Egg yolk contributes to the richness and emulsification of the sauce, enhancing texture and flavor.
Role in formula: base
Original: eggeplomme
-
Is Thickening Agent E412 safe in this food?
Medium
Thickening Agent E412 is used here as thickener. E412 is a thickening agent that improves the texture of the sauce but is a processed ingredient with mixed properties.
Role in formula: thickener
Original: fortykningsmiddel (e412)
-
Is Thickening Agent E415 safe in this food?
Medium
Thickening Agent E415 is used here as thickener. E415 is another thickening agent that enhances the sauce's consistency but raises concerns about processed additives.
Role in formula: thickener
Original: fortykningsmiddel (e415)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4045863
More from this brand: Fiskemannen products in Zerotox
Similar products: food in Zerotox database
Allergens detected: egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.