Is Rice and Lentils Ma Popote! Safe? Ingredient Analysis
Lesieur
Rice and Lentils Ma Popote! is a food from Lesieur. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes rice, lentils, and various vegetables, indicating a wholesome product. However, the presence of sunflower oil raises some concerns about processing.
85 / 100
Why score is 85
The composition includes rice, lentils, and various vegetables, indicating a wholesome product. However, the presence of sunflower oil raises some concerns about processing.
Main concern
Sunflower oil is a processed ingredient, which may raise concerns about quality compared to unrefined oils.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains lentils and rice, providing a good source of carbohydrates and fiber.
- Includes a variety of vegetables like carrots and peppers, enhancing nutritional value.
- Sunflower seeds add healthy fats and protein, contributing positively to the overall composition.
Concerns
- Sunflower oil is a processed ingredient, which may raise concerns about quality compared to unrefined oils.
- Contains salt, which can be a concern for those monitoring sodium intake.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, essential for hydration and cooking the ingredients.
Role in formula: base
Original: Eau
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Is Parboiled Rice safe in this food?
Good
Parboiled Rice is used here as base. Parboiled rice is partially cooked before milling, retaining more nutrients compared to regular white rice, enhancing its nutritional profile.
Role in formula: base
Original: riz étuvé
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Is Green Lentils safe in this food?
Good
Green Lentils is used here as base. Green lentils are a rich source of protein and fiber, contributing to the product's overall nutritional value and satiety.
Role in formula: base
Original: lentilles vertes du Berry
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Is Red Rice safe in this food?
Good
Red Rice is used here as base. Red rice is a whole grain that provides additional fiber and antioxidants, supporting a healthy diet.
Role in formula: base
Original: riz rouge
-
Is Red Bell Peppers safe in this food?
Good
Red Bell Peppers is used here as base. Red bell peppers add vitamins A and C, enhancing the product's nutritional profile and flavor.
Role in formula: base
Original: poivrons rouges
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots are a good source of beta-carotene and fiber, contributing to the overall health benefits of the product.
Role in formula: base
Original: carottes
-
Is Onions safe in this food?
Good
Onions is used here as base. Onions provide flavor and contain antioxidants, which may contribute to overall health.
Role in formula: base
Original: oignons
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes are rich in vitamins and antioxidants, particularly lycopene, which is beneficial for health.
Role in formula: base
Original: tomates
-
Is Tomato Puree safe in this food?
Good
Tomato Puree is used here as base. Tomato puree enhances flavor and provides additional nutrients, including vitamins and antioxidants.
Role in formula: base
Original: purée de tomates
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Is Sunflower Seeds safe in this food?
Good
Sunflower Seeds is used here as base. Sunflower seeds are a source of healthy fats, protein, and various vitamins and minerals, contributing positively to the product.
Role in formula: base
Original: graines de tournesol
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil, but its refined nature raises some concerns about processing and quality.
Role in formula: base
Original: huile de tournesol
-
Is Tandoori Spice Mix safe in this food?
Good
Tandoori Spice Mix is used here as flavor. The tandoori spice mix adds flavor and may contain various spices that contribute to the product's taste and potential health benefits.
Role in formula: flavor
Original: mélange d'épices tandoori
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Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is known for its flavor and potential health benefits, adding depth to the product's taste.
Role in formula: flavor
Original: ail
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but can be a concern for those monitoring sodium intake, impacting overall health.
Role in formula: flavor
Original: sel
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Is Paprika safe in this food?
Good
Paprika is used here as flavor. Paprika adds flavor and color, and is rich in antioxidants, contributing positively to the product's profile.
Role in formula: flavor
Original: paprika
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3651088
More from this brand: Lesieur products in Zerotox
Similar products: food in Zerotox database
Allergens detected: mustard , gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.