Is Rice and Wheat Flakes with Chocolate Chips Safe? Ingredient Analysis
Alteza
Rice and Wheat Flakes with Chocolate Chips is a cereal from Alteza. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar.
60 / 100
Why score is 60
The product contains a mix of whole grains and chocolate chips, but also includes added sugars and emulsifiers. Ingredients like sugar and emulsifiers raise quality concerns.
Main concern
High sugar content from added sugar and chocolate chips raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grains like rice and whole wheat, which provide dietary fiber and essential nutrients.
- Includes antioxidants from tocopherol-rich extract, which may help protect the product from oxidation.
Concerns
- High sugar content from added sugar and chocolate chips raises concerns about excessive sweetness.
- Contains emulsifiers like sunflower lecithin and mono- and diglycerides, which may indicate processing.
Who should avoid this product?
This cereal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Rice safe in this cereal?
Good
Rice is used here as base. Rice serves as the primary ingredient, providing carbohydrates and energy. It is minimally processed and generally safe.
Role in formula: base
Original: Arroz
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Is Whole Wheat safe in this cereal?
Good
Whole Wheat is used here as base. Whole wheat adds fiber and nutrients, contributing to a more balanced composition. It is a whole grain, which is beneficial.
Role in formula: base
Original: trigo integral
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Is Chocolate Chips safe in this cereal?
Medium
Chocolate Chips is used here as flavor. Chocolate chips contain sugar and cocoa paste, adding flavor but also increasing sugar content, which raises concerns.
Role in formula: flavor
Original: pepitas de chocolate (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de girasol), aroma)
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Is Sugar safe in this cereal?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, contributing to high sugar levels in the product, which can be detrimental to health.
Role in formula: sweetener
Original: azúcar
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Is Barley safe in this cereal?
Good
Barley is used here as base. Barley is a whole grain that adds fiber and nutrients, enhancing the overall nutritional profile of the product.
Role in formula: base
Original: cebada integral
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Is Wheat Gluten safe in this cereal?
Medium
Wheat Gluten is used here as base. Wheat gluten is a protein source that enhances texture but may raise concerns for those with gluten sensitivities.
Role in formula: base
Original: gluten de trigo
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Is Wheat Flour safe in this cereal?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides structure but is refined, which may reduce its nutritional value.
Role in formula: base
Original: harina de trigo
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Is Barley Malt Extract safe in this cereal?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds flavor and sweetness but is processed, which may raise quality concerns.
Role in formula: flavor
Original: extracto de malta de cebada
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Is Wheat Bran safe in this cereal?
Good
Wheat Bran is used here as base. Wheat bran is a source of dietary fiber, contributing to digestive health and enhancing the product's nutritional profile.
Role in formula: base
Original: salvado de trigo
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Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation to avoid health issues.
Role in formula: flavor
Original: sal
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Is Tocopherol Rich Extract safe in this cereal?
Good
Tocopherol Rich Extract is used here as antioxidant. This extract serves as an antioxidant, helping to preserve the product's freshness and quality over time.
Role in formula: antioxidant
Original: antioxidante (extracto rico en tocoferoles)
Read the full ingredient profile for Tocopherol Rich Extract
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Is Mono And Diglycerides safe in this cereal?
Medium
Mono And Diglycerides is used here as emulsifier. These emulsifiers help maintain texture but are processed ingredients that may raise quality concerns.
Role in formula: emulsifier
Original: emulgente (monoglicéridos y diglicéridos de ácidos grasos)
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Is Vitamins safe in this cereal?
Good
Vitamins is used here as nutrient. Added vitamins enhance the nutritional profile, providing essential nutrients that support overall health.
Role in formula: nutrient
Original: vitaminas (niacina (B3), vitamina E, riboflavina (B2), vitamina B6, tiamina (B1), ácido fólico (B9), vitamina B12)
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Is Iron safe in this cereal?
Good
Iron is used here as mineral. Iron is an essential mineral that supports various bodily functions, contributing positively to the product's nutritional value.
Role in formula: mineral
Original: mineral (hierro)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4189594
More from this brand: Alteza products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: milk , tree_nut , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.