Is Rice Box Chicken Tikka Masala Basmati Rice Safe? Ingredient Analysis
Sodebo
This page reviews Rice Box Chicken Tikka Masala Basmati Rice by Sodebo as a ready meal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Dextrose, Preservative Buffered Vinegar, Natural Flavor.
60 / 100
Why score is 60
The composition includes several processed ingredients like cream and dextrose, which raise quality concerns. The presence of preservatives and natural flavors also indicates a less clean profile.
Main concern
Contains cream and dextrose, which are processed ingredients that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken and basmati rice, providing a source of protein and carbohydrates.
- Includes spices and natural ingredients like coriander and garlic, enhancing flavor without artificial additives.
Concerns
- Contains cream and dextrose, which are processed ingredients that may raise quality concerns.
- Includes preservatives like buffered vinegar, indicating a less clean composition.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this ready meal and why it matters.
-
Is Cooked Rice safe in this ready meal?
Good
Cooked Rice is used here as base. Cooked rice serves as the main carbohydrate source in this meal, providing energy and a neutral flavor.
Role in formula: base
Original: Riz cuit
-
Is Chicken Meat safe in this ready meal?
Good
Chicken Meat is used here as base. Chicken meat is a primary protein source, contributing to the meal's nutritional value and satiety.
Role in formula: base
Original: viande de poulet
-
Is Tomatoes safe in this ready meal?
Good
Tomatoes is used here as base. Tomatoes add moisture and flavor, along with beneficial compounds like lycopene.
Role in formula: base
Original: tomates
-
Is Water safe in this ready meal?
Good
Water is used here as solvent. Water is essential for cooking and helps to hydrate the other ingredients, ensuring proper texture.
Role in formula: solvent
Original: eau
-
Is Fresh Cream safe in this ready meal?
Medium
Fresh Cream is used here as base. Fresh cream adds richness and creaminess to the dish but is a processed dairy product that raises some concerns.
Role in formula: base
Original: CREME fraîche
-
Is Coconut Milk safe in this ready meal?
Medium
Coconut Milk is used here as base. Coconut milk contributes a creamy texture and flavor, though it is a processed ingredient.
Role in formula: base
Original: lait de coco
-
Is Rapeseed Oil And Or Sunflower Oil safe in this ready meal?
Medium
Rapeseed Oil And Or Sunflower Oil is used here as base. These oils are used for cooking and flavor but are refined oils that may have health implications.
Role in formula: base
Original: huile de colza et/ou tournesol
-
Is Onions safe in this ready meal?
Good
Onions is used here as base. Onions provide flavor and aroma, along with beneficial compounds that may support health.
Role in formula: base
Original: oignons
-
Is Skimmed Milk safe in this ready meal?
Medium
Skimmed Milk is used here as base. Skimmed milk adds creaminess and flavor but is a processed dairy product with some concerns.
Role in formula: base
Original: LAIT écrémé
-
Is Double Concentrated Tomato Puree safe in this ready meal?
Medium
Double Concentrated Tomato Puree is used here as base. This ingredient intensifies the tomato flavor but is a processed form of tomatoes.
Role in formula: base
Original: purée de tomates double concentré
Read the full ingredient profile for Double Concentrated Tomato Puree
-
Is Lemon Juice safe in this ready meal?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and freshness, enhancing the overall flavor profile of the dish.
Role in formula: flavor
Original: jus de citron
-
Is Rice Vinegar safe in this ready meal?
Medium
Rice Vinegar is used here as flavor. Rice vinegar adds acidity and flavor but is a processed ingredient that may raise concerns.
Role in formula: flavor
Original: vinaigre de riz
-
Is Starch And Or Flour safe in this ready meal?
Medium
Starch And Or Flour is used here as thickener. Starch or flour is used to thicken the sauce, but these are processed ingredients that may not be ideal.
Role in formula: thickener
Original: amidon et/ou fécule
-
Is Dextrose safe in this ready meal?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can raise blood sugar levels and is a processed ingredient.
Role in formula: sweetener
Original: dextrose
-
Is Preservative Buffered Vinegar safe in this ready meal?
Bad
Preservative Buffered Vinegar is used here as preservative. Buffered vinegar is used to extend shelf life but raises concerns about synthetic additives.
Role in formula: preservative
Original: conservateur : vinaigre tamponné
-
Is Salt safe in this ready meal?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation due to potential health risks.
Role in formula: flavor
Original: sel
-
Is Natural Flavor safe in this ready meal?
Bad
Natural Flavor is used here as flavor. Natural flavor is a vague term that can include various additives, raising quality concerns.
Role in formula: flavor
Original: arôme naturel
-
Is Spices safe in this ready meal?
Good
Spices is used here as flavor. Spices enhance flavor and may provide some health benefits, contributing positively to the dish.
Role in formula: flavor
Original: épices
-
Is Garlic safe in this ready meal?
Good
Garlic is used here as flavor. Garlic adds flavor and has potential health benefits, enhancing the overall quality of the dish.
Role in formula: flavor
Original: ail
-
Is Coriander safe in this ready meal?
Good
Coriander is used here as flavor. Coriander contributes flavor and may have health benefits, supporting the dish's quality.
Role in formula: flavor
Original: coriandre
-
Is Paprika Extract safe in this ready meal?
Medium
Paprika Extract is used here as colorant. Paprika extract is used for color and flavor but is a processed ingredient that may raise concerns.
Role in formula: colorant
Original: extrait de paprika
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3617357
More from this brand: Sodebo products in Zerotox
Similar products: ready_meal in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.