Is Rice Flakes with Red Fruits Safe? Ingredient Analysis
Primia
Primia's Rice Flakes with Red Fruits is reviewed here as a cereal. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Vitamin D, Thiamine, Riboflavin.
60 / 100
Why score is 60
This product contains a mix of whole grains and freeze-dried fruits, but also includes sugar and several synthetic vitamins. The presence of sugar and processed ingredients raises quality concerns.
Main concern
Contains 12% sugar, which raises concerns about added sweeteners in the diet.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grains like whole wheat and barley, which provide fiber and nutrients.
- Includes freeze-dried red fruits, adding natural flavor and some vitamins.
- Fortified with vitamins such as B6 and B12, which can support overall health.
- Low in artificial additives, focusing on natural ingredients.
Concerns
- Contains 12% sugar, which raises concerns about added sweeteners in the diet.
- Includes malt extract, which may be processed and could raise quality concerns.
- Presence of synthetic vitamins may indicate a lack of natural nutrient sources.
- Salt is added, which may not be necessary for a cereal product.
Ingredients breakdown
Below, each ingredient is described in the context of this cereal, not just listed as a raw label.
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Is Rice safe in this cereal?
Good
Rice is used here as base. Rice serves as the primary ingredient, providing carbohydrates and energy. It is a staple grain with minimal processing.
Role in formula: base
Original: Riso
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Is Whole Wheat safe in this cereal?
Good
Whole Wheat is used here as base. Whole wheat adds fiber and essential nutrients, contributing to a more balanced composition.
Role in formula: base
Original: FRUMENTO integrale
-
Is Sugar safe in this cereal?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to higher calorie content and potential health concerns.
Role in formula: sweetener
Original: Zucchero
-
Is Whole Barley safe in this cereal?
Good
Whole Barley is used here as base. Whole barley provides additional fiber and nutrients, enhancing the overall health profile of the product.
Role in formula: base
Original: ORZO integrale
-
Is Freeze Dried Sour Cherry safe in this cereal?
Good
Freeze Dried Sour Cherry is used here as flavor. Freeze-dried sour cherry adds natural flavor and some vitamins, enhancing the product's appeal.
Role in formula: flavor
Original: amarena liofilizzata in pezzi
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Is Freeze Dried Strawberry safe in this cereal?
Good
Freeze Dried Strawberry is used here as flavor. Freeze-dried strawberries contribute natural sweetness and flavor, along with some vitamins.
Role in formula: flavor
Original: fragola liofilizzata in pezzi
Read the full ingredient profile for Freeze Dried Strawberry
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Is Freeze Dried Raspberry safe in this cereal?
Good
Freeze Dried Raspberry is used here as flavor. Freeze-dried raspberries provide a tart flavor and additional nutrients, enhancing the fruit content.
Role in formula: flavor
Original: lamponi liofilizzati interi e a pezzi
-
Is Barley Malt Extract safe in this cereal?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract is used for flavoring but may be processed, raising some quality concerns.
Role in formula: flavor
Original: estratto di malto d'ORZO
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Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt is added for flavor enhancement, which may not be necessary in a cereal product.
Role in formula: flavor
Original: sale
-
Is Vitamin D safe in this cereal?
Bad
Vitamin D is used here as fortifier. Vitamin D is added as a synthetic fortifier, which may indicate a lack of natural sources in the product.
Role in formula: fortifier
Original: vitamina D
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Is Thiamine safe in this cereal?
Bad
Thiamine is used here as fortifier. Thiamine is a synthetic addition, suggesting the product may not provide sufficient natural nutrients.
Role in formula: fortifier
Original: tiamina
-
Is Riboflavin safe in this cereal?
Bad
Riboflavin is used here as fortifier. Riboflavin is included as a synthetic vitamin, raising concerns about the reliance on artificial sources.
Role in formula: fortifier
Original: riboflavina
-
Is Niacin safe in this cereal?
Bad
Niacin is used here as fortifier. Niacin is added synthetically, which may indicate insufficient natural nutrient content.
Role in formula: fortifier
Original: niacina
-
Is Pantothenic Acid safe in this cereal?
Bad
Pantothenic Acid is used here as fortifier. Pantothenic acid is a synthetic addition, suggesting a lack of natural sources in the product.
Role in formula: fortifier
Original: acido pantotenico
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Is Vitamin B6 safe in this cereal?
Bad
Vitamin B6 is used here as fortifier. Vitamin B6 is included as a synthetic fortifier, raising concerns about the product's natural nutrient profile.
Role in formula: fortifier
Original: vitamina B6
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Is Folic Acid safe in this cereal?
Bad
Folic Acid is used here as fortifier. Folic acid is a synthetic vitamin added to enhance nutrient content, indicating potential quality concerns.
Role in formula: fortifier
Original: acido folico
-
Is Vitamin B12 safe in this cereal?
Bad
Vitamin B12 is used here as fortifier. Vitamin B12 is added synthetically, which may suggest a lack of natural sources in the product.
Role in formula: fortifier
Original: vitamina B12
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Is Zinc Oxide safe in this cereal?
Bad
Zinc Oxide is used here as fortifier. Zinc oxide is a synthetic mineral added for fortification, raising concerns about reliance on artificial sources.
Role in formula: fortifier
Original: ossido di zinco
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4142896
More from this brand: Primia products in Zerotox
Similar products: cereal in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.