Is Rice with Curry & Vegetables Safe? Ingredient Analysis
Ben's Original
Rice with Curry & Vegetables is one of the food products analyzed by Zerotox for Ben's Original. The product scores 85/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
The sections below explain why ingredients like Citric Acid affect the overall evaluation.
85 / 100
Why score is 85
This product features a composition primarily of long grain rice and vegetables, with minimal synthetic additives. Ingredients like citric acid and curry powder are present, indicating a focus on flavor without excessive processing.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High rice content (81%) indicates a substantial base, contributing to the product's filling nature.
- Inclusion of vegetables like carrots and red bell peppers enhances nutritional value and flavor.
- Natural spices and herbs like coriander and cumin provide authentic taste without artificial flavors.
- Minimal use of preservatives or synthetic additives supports a cleaner ingredient profile.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Use of dehydrated spinach may indicate some loss of nutrients compared to fresh vegetables.
- Presence of onion powder and garlic powder may not appeal to all consumers due to strong flavors.
- Acidifying agent (citric acid) is synthetic, which could be a concern for those preferring all-natural ingredients.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Long Grain Rice safe in this food?
Good
Long Grain Rice is used here as base. Long grain rice serves as the primary ingredient, providing a substantial and filling base for the dish. Its high percentage indicates a focus on quality and quantity.
Role in formula: base
Original: Riz long grain étuvé à la vapeur
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Is Carrot safe in this food?
Good
Carrot is used here as natural_extract. Carrots contribute to the dish's nutritional profile, adding vitamins and a natural sweetness. Their presence supports a healthier composition.
Role in formula: natural_extract
Original: carotte
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Is Red Bell Pepper safe in this food?
Good
Red Bell Pepper is used here as natural_extract. Red bell peppers add color, flavor, and essential nutrients, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: poivron rouge
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for cooking and flavor enhancement. While it is a common oil, its refined nature raises some concerns about processing.
Role in formula: emulsifier
Original: huile de tournesol
-
Is Rehydrated Spinach safe in this food?
Medium
Rehydrated Spinach is used here as natural_extract. Rehydrated spinach provides some nutritional benefits, but the rehydration process may reduce its freshness and nutrient content.
Role in formula: natural_extract
Original: épinards (réhydratés)
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Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder is used for flavor enhancement. While it adds depth, it may not appeal to all consumers due to its strong taste.
Role in formula: flavor
Original: oignons en poudre
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is included for flavor enhancement, but its presence may be a concern for those monitoring sodium intake.
Role in formula: flavor
Original: sel
-
Is Coriander safe in this food?
Good
Coriander is used here as natural_extract. Coriander adds a fresh, aromatic flavor to the dish, enhancing its overall taste profile without synthetic additives.
Role in formula: natural_extract
Original: coriandre
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Is Spices safe in this food?
Good
Spices is used here as flavor. A blend of spices contributes to the dish's flavor complexity, supporting a more authentic culinary experience.
Role in formula: flavor
Original: épices
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement, providing umami notes. However, it may raise concerns for those avoiding processed ingredients.
Role in formula: flavor
Original: extrait de levure
-
Is Cumin Seeds safe in this food?
Good
Cumin Seeds is used here as natural_extract. Cumin seeds add a distinctive flavor and aroma, enhancing the dish's authenticity without artificial additives.
Role in formula: natural_extract
Original: grains de cumin
-
Is Garlic Powder safe in this food?
Medium
Garlic Powder is used here as flavor. Garlic powder is included for flavor enhancement. While it adds depth, it may not be suitable for all consumers due to its strong taste.
Role in formula: flavor
Original: ail en poudre
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Is Citric Acid safe in this food?
Bad
Citric Acid is used here as acidulant. Citric acid is a synthetic acidulant used for flavor balance. Its presence may concern those preferring all-natural ingredients.
Role in formula: acidulant
Original: acidifiant (acide citrique)
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Is Curry Powder safe in this food?
Good
Curry Powder is used here as flavor. Curry powder adds a rich flavor profile, enhancing the dish's overall taste without synthetic additives.
Role in formula: flavor
Original: curry en poudre
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3708841
More from this brand: Ben's Original products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.